三招“忍术”：不当起床困难户
<p><span word="Have">Have</span> <span word="you">you</span> <span word="suffered">suffered</span> <span word="from">from</span> <span word="getting">getting</span> <span word="up">up</span>? <span word="Are">Are</span> <span word="you">you</span> <span word="a">a</span> <span word="morning">morning</span> <span word="person">person</span>? <span word="Well">Well</span>, <span word="Want">Want</span> <span word="to">to</span> <span word="feel">feel</span> <span word="great">great</span> <span word="and">and</span> <span word="rejuvenated">rejuvenated</span> <span word="about">about</span> <span word="life">life</span>? <span word="After">After</span> <span word="reading">reading</span> <span word="this">this</span> <span word="post">post</span>, <span word="you">you</span> <span word="will">will</span> <span word="know">know</span> <span word="exactly">exactly</span> <span word="how">how</span> <span word="I">I</span> (<span word="and">and</span> <span word="many">many</span> <span word="night">night</span> <span word="owls">owls</span>) <span word="trained">trained</span> <span word="ourselves">ourselves</span> <span word="to">to</span> <span word="wake">wake</span> <span word="up">up</span> <span word="early">early</span>, <span word="and">and</span> <span word="also">also</span> <span word="how">how</span> <span word="your">your</span> <span word="mornings">mornings</span> <span word="will">will</span> <span word="set">set</span> <span word="yourself">yourself</span> <span word="up">up</span> <span word="for">for</span> <span word="success">success</span>. <span word="Let">Let</span>'<span word="s">s</span> <span word="follow">follow</span> <span word="the">the</span> <span word="three">three</span> <span word="ninja">ninja</span> <span word="techniques">techniques</span> <span word="to">to</span> <span word="get">get</span> <span word="up">up</span>.</p><p>你还在为起床而困扰吗？你早晨精力充沛吗？哦？想要感觉良好，让你的生活焕发活力？读完这篇文章，你将彻底了解，我与其他众多夜猫子时如何训练自己早早醒来，以及你的每个早晨将如何让你准备好拥抱成功。接下来让我们一起来看看起床之忍术三部曲。</p><p><span word="Ninja">Ninja</span> <span word="Technique">Technique</span> # 1 - <span word="How">How</span> <span word="to">to</span> <span word="Jump">Jump</span> <span word="Over">Over</span> <span word="Bamboo">Bamboo</span> <span word="Trees">Trees</span></p><p>起床忍术第一招：跳过竹林的秘诀</p><p><span word="Imagine">Imagine</span> <span word="a">a</span> <span word="Grand">Grand</span> <span word="Master">Master</span> <span word="Ninja">Ninja</span> <span word="nonchalantly">nonchalantly</span> <span word="jumps">jumps</span> <span word="over">over</span> <span word="a">a</span> 5 <span word="meter">meter</span> <span word="high">high</span> <span word="wall">wall</span>. <span word="Crazy">Crazy</span>, <span word="huh">huh</span>?</p><p>想象一下，一位超级忍者飞跃一堵五米高的墙而面不改色。难以想象，对吧？</p><p><span word="When">When</span> <span word="I">I</span> <span word="decided">decided</span> <span word="to">to</span> <span word="change">change</span> <span word="from">from</span> <span word="a">a</span> <span word="night">night</span> <span word="owl">owl</span> <span word="to">to</span> <span word="a">a</span> <span word="morning">morning</span> <span word="lark">lark</span>, <span word="I">I</span> <span word="turned">turned</span> <span word="back">back</span> <span word="my">my</span> <span word="alarm">alarm</span> <span word="clock">clock</span> 15 <span word="minutes">minutes</span> <span word="earlier">earlier</span>.</p><p>当我决心要从夜猫子转变成早起的鸟儿时，我将闹钟调早了15分钟。</p><p><span word="Once">Once</span> <span word="my">my</span> <span word="body">body</span> <span word="adjusted">adjusted</span> <span word="few">few</span> <span word="days">days</span> <span word="later">later</span>, <span word="I">I</span> <span word="turned">turned</span> <span word="the">the</span> <span word="alarm">alarm</span> <span word="back">back</span> <span word="another">another</span> 15 <span word="minutes">minutes</span> <span word="earlier">earlier</span>.</p><p>一旦我的身体在几天后适应了这种时间调整，我便再把闹钟调早15分钟。</p><p><span word="After">After</span> <span word="a">a</span> <span word="month">month</span>, <span word="I">I</span> <span word="wake">wake</span> <span word="up">up</span> <span word="at">at</span> 5:57<span word="am">am</span> <span word="sharp">sharp</span> <span word="every">every</span> <span word="day">day</span> – 3 <span word="minutes">minutes</span> <span word="BEFORE">BEFORE</span> <span word="the">the</span> <span word="alarm">alarm</span> <span word="clock">clock</span> <span word="rings">rings</span>.</p>
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