赶走负能量：开心生活只要这5招
<p><span word="Most">Most</span> <span word="people">people</span> <span word="are">are</span> <span word="wrong">wrong</span> <span word="about">about</span> <span word="the">the</span> <span word="things">things</span> <span word="that">that</span> <span word="will">will</span> <span word="make">make</span> <span word="them">them</span> <span word="happy">happy</span>. <span word="Professor">Professor</span> <span word="Paul">Paul</span> <span word="Dolan">Dolan</span> <span word="says">says</span> <span word="it">it</span>'<span word="s">s</span> <span word="actually">actually</span> <span word="quite">quite</span> <span word="simple">simple</span>.</p><p>大多数人关于怎么令自己幸福的想法都是错误的。保罗·杜兰教授说，其实这很简单。</p><p><span word="Earning">Earning</span> <span word="more">more</span> <span word="money">money</span>; <span word="bagging">bagging</span> <span word="the">the</span> <span word="fabulous">fabulous</span> <span word="job">job</span> <span word="you">you</span> <span word="have">have</span> <span word="always">always</span> <span word="wanted">wanted</span> <span word="or">or</span> <span word="travelling">travelling</span> <span word="the">the</span> <span word="world">world</span> <span word="might">might</span> <span word="seem">seem</span> <span word="like">like</span> <span word="the">the</span> <span word="key">key</span> <span word="to">to</span> <span word="happiness">happiness</span>.</p><p>赚更多的钱；做着一个你自己梦寐以求的好工作，或者去世界各地旅游看起来都是幸福的关键。</p><p><span word="But">But</span> <span word="according">according</span> <span word="to">to</span> <span word="happiness">happiness</span> <span word="expert">expert</span> <span word="Prof">Prof</span> <span word="Paul">Paul</span> <span word="Dolan">Dolan</span>, <span word="making">making</span> <span word="simple">simple</span> <span word="changes">changes</span> <span word="are">are</span> <span word="the">the</span> <span word="key">key</span> <span word="to">to</span> <span word="bringing">bringing</span> <span word="joy">joy</span> <span word="and">and</span> <span word="purpose">purpose</span> <span word="into">into</span> <span word="your">your</span> <span word="life">life</span>.</p><p>但是根据幸福专家保罗·杜兰教授所说，做一些简单的改变才是给生活带来欢乐跟目标的关键。</p><p><span word="Dolan">Dolan</span>, <span word="a">a</span> <span word="professor">professor</span> <span word="at">at</span> <span word="the">the</span> <span word="London">London</span> <span word="School">School</span> <span word="of">of</span> <span word="Economics">Economics</span> <span word="and">and</span> <span word="government">government</span> <span word="advisor">advisor</span> <span word="claims">claims</span> <span word="that">that</span> <span word="many">many</span> <span word="of">of</span> <span word="the">the</span> <span word="things">things</span> <span word="people">people</span> <span word="believe">believe</span> <span word="will">will</span> <span word="make">make</span> <span word="them">them</span> <span word="happy">happy</span> <span word="are">are</span> <span word="fleeting">fleeting</span> <span word="and">and</span> <span word="can">can</span> <span word="actually">actually</span> <span word="alter">alter</span> <span word="their">their</span> <span word="lives">lives</span> <span word="in">in</span> <span word="a">a</span> <span word="negative">negative</span> <span word="way">way</span>.</p><p>伦敦经济学院教授杜兰，同时也是政府顾问的他认为：人们相信能使他们幸福的大多数东西都是稍纵即逝的，这事实上是在消极地来改变他们的生活。</p><p><span word="However">However</span> <span word="he">he</span> <span word="has">has</span> <span word="identified">identified</span> <span word="five">five</span> <span word="ways">ways</span> <span word="to">to</span> <span word="be">be</span> <span word="immediately">immediately</span> <span word="happier">happier</span>. <span word="They">They</span> <span word="are">are</span>:</p><p>但是他发现了能让人立马快乐起来的5种方法。它们分别是：</p><p>1. <span word="Listening">Listening</span> <span word="to">to</span> <span word="a">a</span> <span word="favourite">favourite</span> <span word="piece">piece</span> <span word="of">of</span> <span word="music">music</span></p><p>听些你喜欢的音乐</p>
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