如何在家高效、快乐的工作?
<p><span word="The">The</span> <span word="opportunity">opportunity</span> <span word="to">to</span> <span word="work">work</span> <span word="from">from</span> <span word="home">home</span> <span word="can">can</span> <span word="be">be</span> <span word="a">a</span> <span word="dream">dream</span> <span word="come">come</span> <span word="true">true</span>: <span word="no">no</span> <span word="time">time</span> <span word="spent">spent</span> <span word="commuting">commuting</span>, <span word="no">no</span> <span word="sitting">sitting</span> <span word="in">in</span> <span word="traffic">traffic</span>, <span word="and">and</span> <span word="the">the</span> <span word="flexibility">flexibility</span> <span word="to">to</span> <span word="work">work</span> <span word="wherever">wherever</span> <span word="and">and</span> <span word="maybe">maybe</span> <span word="even">even</span> <span word="whenever">whenever</span> <span word="you">you</span> <span word="want">want</span>. <span word="However">However</span>, <span word="some">some</span> <span word="people">people</span> <span word="find">find</span> <span word="it">it</span> <span word="difficult">difficult</span> <span word="to">to</span> <span word="maintain">maintain</span> <span word="a">a</span> <span word="high">high</span> <span word="level">level</span> <span word="of">of</span> <span word="productivity">productivity</span> <span word="while">while</span> <span word="working">working</span> <span word="at">at</span> <span word="home">home</span>, <span word="and">and</span> <span word="others">others</span> <span word="find">find</span> <span word="that">that</span> <span word="the">the</span> <span word="isolation">isolation</span> <span word="causes">causes</span> <span word="depression">depression</span>, <span word="which">which</span> <span word="is">is</span> <span word="bad">bad</span> <span word="for">for</span> <span word="both">both</span> <span word="their">their</span> <span word="personal">personal</span> <span word="and">and</span> <span word="professional">professional</span> <span word="life">life</span>. <span word="The">The</span> <span word="following">following</span> <span word="tips">tips</span> <span word="are">are</span> <span word="proven">proven</span> <span word="to">to</span> <span word="help">help</span> <span word="people">people</span> <span word="who">who</span> <span word="work">work</span> <span word="from">from</span> <span word="home">home</span> <span word="maintain">maintain</span> <span word="their">their</span> <span word="sanity">sanity</span>, <span word="their">their</span> <span word="happiness">happiness</span>, <span word="and">and</span> <span word="their">their</span> <span word="productivity">productivity</span>.</p><p>在家里工作的梦想逐渐成为现实：不必再花费时间通勤，不用在乘坐公交上费时间，可以自由选择何时甚至何地进行工作。然而，有些人发现，在家里工作很难保持高效，还有一些人发现，与人隔离会导致抑郁，这对于个人生活和工作都不利。接下来这里有一些建议可以帮助在家工作的人保持精神愉悦、快乐以及高效。</p><p>1. <span word="Get">Get</span> <span word="Up">Up</span> <span word="and">and</span> <span word="Get">Get</span> <span word="Dressed">Dressed</span></p><p>1. 起床并穿好衣服</p><p><span word="It">It</span> <span word="might">might</span> <span word="seem">seem</span> <span word="like">like</span> <span word="fun">fun</span> <span word="to">to</span> <span word="work">work</span> <span word="in">in</span> <span word="your">your</span> <span word="pajamas">pajamas</span>, <span word="but">but</span> <span word="the">the</span> <span word="reality">reality</span> <span word="is">is</span> <span word="that">that</span> <span word="people">people</span> <span word="are">are</span> <span word="more">more</span> <span word="productive">productive</span> <span word="and">and</span> <span word="have">have</span> <span word="higher">higher</span> <span word="self">self</span>-<span word="esteem">esteem</span> <span word="when">when</span> <span word="they">they</span> <span word="don">don</span> <span word="professional">professional</span> <span word="clothing">clothing</span>. <span word="Research">Research</span> <span word="published">published</span> <span word="in">in</span> <span word="the">the</span> <span word="Journal">Journal</span> <span word="of">of</span> <span word="Experimental">Experimental</span> <span word="Psychology">Psychology</span> <span word="indicates">indicates</span> <span word="that">that</span> <span word="wearing">wearing</span> <span word="a">a</span> <span word="lab">lab</span> <span word="coat">coat</span> <span word="or">or</span> <span word="a">a</span> <span word="doctor">doctor</span>'<span word="s">s</span> <span word="coat">coat</span> <span word="increases">increases</span> <span word="sustained">sustained</span> <span word="and">and</span> <span word="selective">selective</span> <span word="attention">attention</span>. <span word="They">They</span> <span word="call">call</span> <span word="this">this</span> "<span word="enclothed">enclothed</span> <span word="cognition">cognition</span>." <span word="Dressing">Dressing</span> <span word="for">for</span> <span word="work">work</span>, <span word="even">even</span> <span word="if">if</span> <span word="you">you</span> <span word="work">work</span> <span word="at">at</span> <span word="home">home</span>, <span word="increases">increases</span> <span word="your">your</span> <span word="attention">attention</span> <span word="to">to</span> <span word="the">the</span> <span word="tasks">tasks</span> <span word="at">at</span> <span word="hand">hand</span>, <span word="your">your</span> <span word="efficiency">efficiency</span> <span word="and">and</span> <span word="your">your</span> <span word="productivity">productivity</span>.</p>
页:
[1]