停止锻炼的后果
<p><span word="Ever">Ever</span> <span word="wonder">wonder</span> <span word="what">what</span> <span word="would">would</span> <span word="happen">happen</span> <span word="if">if</span> <span word="you">you</span> <span word="stopped">stopped</span> <span word="working">working</span> <span word="out">out</span>? <span word="A">A</span> <span word="new">new</span> <span word="study">study</span> <span word="on">on</span> <span word="identical">identical</span> <span word="twins">twins</span> <span word="published">published</span> <span word="in">in</span> <span word="th">th</span></p><p>想知道停止锻炼后会发生什么吗？一项由《每日医学》，《体育科学》和《运动探秘》共同公布的研究表明，双胞胎们在测试后发生了戏剧性的变化。</p><p><span word="In">In</span> <span word="the">the</span> <span word="study">study</span>, <span word="Finnish">Finnish</span> <span word="researchers">researchers</span> <span word="looked">looked</span> <span word="at">at</span> 10 <span word="pairs">pairs</span> <span word="of">of</span> <span word="identical">identical</span> <span word="twin">twin</span> <span word="men">men</span>. <span word="Each">Each</span> <span word="set">set</span> <span word="of">of</span> <span word="twins">twins</span> <span word="was">was</span> <span word="in">in</span> <span word="the">the</span> <span word="ir">ir</span> <span word="mid">mid</span>-30<span word="s">s</span>, <span word="and">and</span> <span word="each">each</span> <span word="had">had</span> <span word="been">been</span> <span word="brought">brought</span> <span word="up">up</span> <span word="in">in</span> <span word="the">the</span> <span word="same">same</span> <span word="household">household</span>. <span word="Since">Since</span> <span word="they">they</span> <span word="were">were</span> <span word="identical">identical</span>, <span word="they">they</span> <span word="also">also</span> <span word="shar">shar</span> <span word="ed">ed</span> <span word="the">the</span> <span word="same">same</span> <span word="DNA">DNA</span>. <span word="The">The</span> <span word="only">only</span> <span word="difference">difference</span> <span word="was">was</span> <span word="that">that</span> <span word="though">though</span> <span word="they">they</span> <span word="had">had</span> <span word="maintained">maintained</span> <span word="the">the</span> <span word="same">same</span> <span word="level">level</span> <span word="of">of</span> <span word="physical">physical</span> <span word="act">act</span> <span word="ity">ity</span> <span word="for">for</span> <span word="most">most</span> <span word="of">of</span> <span word="their">their</span> <span word="lives">lives</span>, <span word="one">one</span> <span word="twin">twin</span> <span word="had">had</span> <span word="cut">cut</span> <span word="way">way</span> <span word="back">back</span> <span word="on">on</span> <span word="exercising">exercising</span> <span word="in">in</span> <span word="the">the</span> <span word="past">past</span> <span word="few">few</span> <span word="years">years</span> <span word="due">due</span> <span word="to">to</span> <span word="work">work</span> <span word="or">or</span> <span word="family">family</span> <span word="pressure">pressure</span>; <span word="on">on</span> <span word="average">average</span>, <span word="the">the</span> <span word="active">active</span> <span word="twin">twin</span> <span word="worked">worked</span> <span word="out">out</span> <span word="at">at</span> <span word="least">least</span> <span word="twice">twice</span> <span word="a">a</span> <span word="week">week</span>, <span word="while">while</span> <span word="the">the</span> <span word="less">less</span> <span word="active">active</span> <span word="twi">twi</span> <span word="n">n</span> <span word="exercised">exercised</span> <span word="less">less</span> <span word="than">than</span> <span word="twice">twice</span> <span word="a">a</span> <span word="week">week</span>. <span word="The">The</span> <span word="research">research</span> <span word="team">team</span> <span word="put">put</span> <span word="each">each</span> <span word="twin">twin</span> <span word="through">through</span> <span word="a">a</span> <span word="host">host</span> <span word="of">of</span> <span word="medical">medical</span> <span word="tests">tests</span> <span word="to">to</span> <span word="ge">ge</span> <span word="t">t</span> <span word="a">a</span> <span word="sense">sense</span> <span word="of">of</span> <span word="their">their</span> <span word="overall">overall</span> <span word="health">health</span>.</p><p>茌研究中，芬兰研究人员选择了10对同卵双胞胎。每对双胞胎都是30多岁,每对双胞胎的日常起居都泪同。当然，因为是同卵，所以他们也拥有完全相同的<span word="DNA">DNA</span>。仅有的不同是，虽然他们在大多数时候进行相同等级的锻炼 ,但其中一个双胞胎在过去几年里因工作和家庭压力削减了运动；平均来说，常运动的双胞胎每周至少运动两次.同时，少运动的双胞胎每周运动不到两次。研究团队对每名双胞胎都进行了多项药理检查,以获得他们全部的健康状况。</p>
页:
[1]