致哀姚贝娜：女性5招远离乳腺癌
<p>姚贝娜，中国流行女歌手，于2017年1月16日因乳腺癌去世，年仅33岁。</p><p>歌手背景：曾演唱电视剧《后宫甄嬛传》主题曲《红颜劫》及剧中所有插曲，演唱电影《画皮2》宣传曲《画情》，演唱冯小刚电影《1942》主题曲《生命的河》。2017年演唱奥斯卡动画《冰雪奇缘》片尾曲《随它吧》。</p><p>在为姚贝娜唏嘘致哀的同时，你是否也关注到自己和家人朋友的健康呢？</p><p>如何降低患乳腺癌的风险？快来看看这5个方法吧！</p><p><span word="Check">Check</span> <span word="out">out</span> <span word="these">these</span> <span word="five">five</span> <span word="tips">tips</span> <span word="for">for</span> <span word="reducing">reducing</span> <span word="your">your</span> <span word="breast">breast</span> <span word="cancer">cancer</span> <span word="risk">risk</span>.</p><p>五招降低乳腺癌风险：</p><p>1.<span word="Limit">Limit</span> <span word="yourself">yourself</span> <span word="to">to</span> <span word="two">two</span> <span word="or">or</span> <span word="three">three</span> <span word="alcoholic">alcoholic</span> <span word="drinks">drinks</span> <span word="a">a</span> <span word="week">week</span></p><p>每周只喝两到三杯含酒精饮料</p><p><span word="Alcohol">Alcohol</span>, <span word="consumed">consumed</span> <span word="even">even</span> <span word="in">in</span> <span word="small">small</span> <span word="amounts">amounts</span>, <span word="is">is</span> <span word="believed">believed</span> <span word="to">to</span> <span word="increase">increase</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="breast">breast</span> <span word="cancer">cancer</span>. <span word="Most">Most</span> <span word="doctors">doctors</span> <span word="recommend">recommend</span> <span word="cutting">cutting</span> <span word="back">back</span> <span word="on">on</span> <span word="wine">wine</span>, <span word="beer">beer</span>, <span word="and">and</span> <span word="hard">hard</span> <span word="liquor">liquor</span>.</p><p>酒精被认为是乳腺癌的罪魁祸首之一，即使是每次少量饮用，也会增加乳腺癌的风险。许多医生都会建议病人少喝葡萄酒、啤酒和烈性酒等各种酒类。</p><p><span word="A">A</span> <span word="recent">recent</span> <span word="study">study</span> <span word="showed">showed</span> <span word="the">the</span> <span word="link">link</span> <span word="between">between</span> <span word="drinking">drinking</span> <span word="and">and</span> <span word="breast">breast</span> <span word="cancer">cancer</span> <span word="was">was</span> <span word="especially">especially</span> <span word="strong">strong</span> <span word="in">in</span> <span word="the">the</span> 70 <span word="percent">percent</span> <span word="of">of</span> <span word="tumors">tumors</span> <span word="known">known</span> <span word="as">as</span> <span word="hormone">hormone</span>-<span word="sensitive">sensitive</span>.</p><p>最近的一项研究清楚地表明了饮酒与乳腺癌之间的联系：70%的肿瘤都是激素敏感性肿瘤的事实强有力地佐证了这一点。</p>
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