meili 发表于 2022-10-18 21:30:07

奔跑最快乐:8种方法让你重新爱上跑步

<p><span word="Like">Like</span> <span word="all">all</span> <span word="relationships">relationships</span>, <span word="a">a</span> <span word="love">love</span> <span word="affair">affair</span> <span word="with">with</span> <span word="running">running</span> <span word="has">has</span> <span word="its">its</span> <span word="ups">ups</span> <span word="and">and</span> <span word="down">down</span>. <span word="One">One</span> <span word="day">day</span> <span word="you">you</span> <span word="can">can</span>’<span word="t">t</span> <span word="imagine">imagine</span> <span word="your">your</span> <span word="life">life</span> <span word="without">without</span> <span word="running">running</span>, <span word="and">and</span> <span word="the">the</span> <span word="next">next</span> <span word="you">you</span> <span word="may">may</span> <span word="be">be</span> <span word="cursing">cursing</span> <span word="at">at</span> <span word="yourself">yourself</span> (<span word="while">while</span> <span word="running">running</span>, <span word="of">of</span> <span word="course">course</span>) <span word="for">for</span> <span word="getting">getting</span> <span word="started">started</span> <span word="with">with</span> <span word="this">this</span> <span word="crazy">crazy</span> <span word="sport">sport</span>.</p><p>每一段感情都会有起起落落,同样你对跑步的爱也不例外。今天你还觉得你的生活不能没有跑步,明天可能又会骂自己(当然边跑边骂)当初怎么会开始这么疯狂的运动。</p><p><span word="If">If</span> <span word="you">you</span> <span word="have">have</span> <span word="moments">moments</span> <span word="when">when</span> <span word="your">your</span> <span word="love">love</span> <span word="for">for</span> <span word="running">running</span> <span word="is">is</span> <span word="fading">fading</span> (<span word="and">and</span> <span word="who">who</span> <span word="doesn">doesn</span>’<span word="t">t</span>?), <span word="here">here</span> <span word="are">are</span> <span word="some">some</span> <span word="ways">ways</span> <span word="to">to</span> <span word="re">re</span>-<span word="ignite">ignite</span> <span word="the">the</span> <span word="spark">spark</span>:</p><p>假如你觉得你对跑步的热爱逐渐冷却(谁不会这样呢?),以下几个方法能让你对跑步爱火重燃:</p><p>1. <span word="Talk">Talk</span> <span word="to">to</span> <span word="other">other</span> <span word="runners">runners</span>.</p><p>和志同道合的跑步爱好者交流</p><p><span word="Whether">Whether</span> <span word="you">you</span>'<span word="re">re</span> <span word="discussing">discussing</span> <span word="your">your</span> <span word="past">past</span> <span word="glory">glory</span> <span word="days">days</span> <span word="or">or</span> <span word="future">future</span> <span word="running">running</span> <span word="goals">goals</span>, <span word="talking">talking</span> <span word="about">about</span> <span word="running">running</span> <span word="with">with</span> <span word="other">other</span> <span word="runners">runners</span> <span word="can">can</span> <span word="help">help</span> <span word="remind">remind</span> <span word="you">you</span> <span word="of">of</span> <span word="why">why</span> <span word="you">you</span> <span word="feel">feel</span> <span word="in">in</span> <span word="love">love</span> <span word="with">with</span> <span word="it">it</span> <span word="in">in</span> <span word="the">the</span> <span word="first">first</span> <span word="place">place</span>.</p><p>无论是谈论曾经的辉煌还是畅想未来的目标,和志同道合的跑步爱好者交流心得,这可以提醒你当初为什么会爱上跑步。</p><p>2. <span word="Buy">Buy</span> <span word="yourself">yourself</span> <span word="some">some</span> <span word="new">new</span> <span word="running">running</span> <span word="gear">gear</span>.</p><p>为自己添置跑步新装备</p><p><span word="Treat">Treat</span> <span word="yourself">yourself</span> <span word="to">to</span> <span word="some">some</span> <span word="new">new</span> <span word="running">running</span> <span word="gear">gear</span>, <span word="such">such</span> <span word="as">as</span> <span word="a">a</span> <span word="new">new</span> <span word="shirt">shirt</span> <span word="or">or</span> <span word="running">running</span> <span word="socks">socks</span>, <span word="as">as</span> <span word="a">a</span> <span word="reward">reward</span> <span word="for">for</span> <span word="your">your</span> <span word="hard">hard</span> <span word="work">work</span>. <span word="The">The</span> <span word="treat">treat</span> <span word="will">will</span> <span word="make">make</span> <span word="you">you</span> <span word="feel">feel</span> <span word="energized">energized</span>, <span word="and">and</span> <span word="reinforce">reinforce</span> <span word="your">your</span> <span word="commitment">commitment</span> <span word="to">to</span> <span word="your">your</span> <span word="training">training</span>. <span word="After">After</span> <span word="all">all</span>, <span word="who">who</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="look">look</span> <span word="forward">forward</span> <span word="to">to</span> <span word="wearing">wearing</span> <span word="that">that</span> <span word="new">new</span>, <span word="cool">cool</span>-<span word="looking">looking</span> <span word="running">running</span> <span word="gear">gear</span> <span word="on">on</span> <span word="a">a</span> <span word="long">long</span> <span word="run">run</span>? <span word="If">If</span> <span word="you">you</span> <span word="don">don</span>’<span word="t">t</span> <span word="need">need</span> <span word="any">any</span> <span word="new">new</span> <span word="gear">gear</span>, <span word="a">a</span> <span word="massage">massage</span> <span word="or">or</span> <span word="pedicure">pedicure</span> <span word="is">is</span> <span word="always">always</span> <span word="a">a</span> <span word="nice">nice</span> <span word="reward">reward</span>.</p>
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