10招教你像成功人士一样做个早起鸟
<p><span word="So">So</span> <span word="you">you</span>’<span word="ve">ve</span> <span word="noticed">noticed</span> <span word="all">all</span> <span word="of">of</span> <span word="those">those</span> <span word="happy">happy</span> <span word="and">and</span> <span word="productive">productive</span> <span word="early">early</span> <span word="risers">risers</span> <span word="who">who</span> <span word="always">always</span> <span word="seem">seem</span> <span word="to">to</span> <span word="be">be</span> <span word="on">on</span> <span word="top">top</span> <span word="of">of</span> <span word="things">things</span>. <span word="You">You</span> <span word="probably">probably</span> <span word="hate">hate</span> <span word="them">them</span> <span word="a">a</span> <span word="little">little</span>–<span word="they">they</span>’<span word="re">re</span> <span word="just">just</span> <span word="so">so</span> <span word="damn">damn</span> <span word="productive">productive</span>! <span word="But">But</span> <span word="a">a</span> <span word="small">small</span> <span word="part">part</span> <span word="of">of</span> <span word="you">you</span> <span word="has">has</span> <span word="probably">probably</span> <span word="wondered">wondered</span>, <span word="lying">lying</span> <span word="in">in</span> <span word="bed">bed</span> <span word="at">at</span> 11 <span word="a">a</span>.<span word="m">m</span>., <span word="how">how</span> <span word="they">they</span> <span word="do">do</span> <span word="it">it</span>. <span word="Maybe">Maybe</span> <span word="you">you</span>’<span word="ve">ve</span> <span word="even">even</span> <span word="thought">thought</span> <span word="you">you</span>’<span word="d">d</span> <span word="feel">feel</span> <span word="more">more</span> <span word="energized">energized</span> <span word="if">if</span> <span word="you">you</span> <span word="could">could</span> <span word="just">just</span> <span word="manage">manage</span> <span word="to">to</span> <span word="get">get</span> <span word="up">up</span> <span word="without">without</span> <span word="feeling">feeling</span> <span word="like">like</span> <span word="crap">crap</span>. <span word="Here">Here</span> <span word="are">are</span> <span word="a">a</span> <span word="few">few</span> <span word="tips">tips</span> <span word="of">of</span> <span word="the">the</span> <span word="trade">trade</span> <span word="on">on</span> <span word="how">how</span> <span word="to">to</span> <span word="become">become</span> <span word="an">an</span> <span word="early">early</span> <span word="riser">riser</span> <span word="and">and</span> <span word="feel">feel</span> <span word="good">good</span> <span word="while">while</span> <span word="doing">doing</span> <span word="it">it</span>.</p><p>你一定注意到，所有那些快乐勤劳的早起鸟似乎事事得心应手。或许，你有些心生嫉恨——他们太干练了！但是，早上11点还赖在床上的你可能心生疑窦，他们怎么做到的呢！或许，你已经想到，如果设法做到起床时没有懒散的感觉，你就会精力更充沛。这里有几招教你如何成为早起鸟，同时享受到早起的好感觉。</p><p>1. <span word="Go">Go</span> <span word="to">to</span> <span word="Bed">Bed</span> <span word="Earlier">Earlier</span></p><p>早睡觉</p><p><span word="Probably">Probably</span> <span word="the">the</span> <span word="biggest">biggest</span> <span word="detractor">detractor</span> <span word="from">from</span> <span word="getting">getting</span> <span word="up">up</span> <span word="early">early</span> <span word="is">is</span> <span word="not">not</span> <span word="getting">getting</span> <span word="enough">enough</span> <span word="sleep">sleep</span>. <span word="It">It</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="take">take</span> <span word="a">a</span> <span word="genius">genius</span> <span word="to">to</span> <span word="work">work</span> <span word="out">out</span> <span word="that">that</span> <span word="if">if</span> <span word="you">you</span> <span word="don">don</span>’<span word="t">t</span> <span word="go">go</span> <span word="to">to</span> <span word="bed">bed</span> <span word="so">so</span> <span word="late">late</span>, <span word="you">you</span> <span word="won">won</span>’<span word="t">t</span> <span word="need">need</span> <span word="to">to</span> <span word="sleep">sleep</span> <span word="late">late</span> <span word="either">either</span>. <span word="Do">Do</span> <span word="you">you</span> <span word="really">really</span> <span word="need">need</span> <span word="to">to</span> <span word="be">be</span> <span word="staying">staying</span> <span word="up">up</span> <span word="until">until</span> <span word="midnight">midnight</span> <span word="or">or</span> <span word="later">later</span>, <span word="particularly">particularly</span> <span word="on">on</span> <span word="a">a</span> <span word="work">work</span> <span word="night">night</span>? <span word="I">I</span>’<span word="m">m</span> <span word="willing">willing</span> <span word="to">to</span> <span word="bet">bet</span> <span word="that">that</span> <span word="you">you</span>’<span word="re">re</span> <span word="not">not</span> <span word="actually">actually</span> <span word="doing">doing</span> <span word="anything">anything</span> <span word="productive">productive</span> <span word="or">or</span> <span word="beneficial">beneficial</span>. <span word="The">The</span> <span word="TV">TV</span> <span word="shows">shows</span> <span word="and">and</span> <span word="social">social</span> <span word="media">media</span> <span word="can">can</span> <span word="wait">wait</span>; <span word="stop">stop</span> <span word="wasting">wasting</span> <span word="your">your</span> <span word="time">time</span>. <span word="You">You</span>’<span word="ll">ll</span> <span word="be">be</span> <span word="surprised">surprised</span> <span word="by">by</span> <span word="how">how</span> <span word="great">great</span> <span word="you">you</span> <span word="feel">feel</span> <span word="once">once</span> <span word="you">you</span> <span word="get">get</span> <span word="into">into</span> <span word="an">an</span> <span word="early">early</span> <span word="sleep">sleep</span> <span word="routine">routine</span>.</p>
页:
[1]