美国教师三个月只吃麦当劳 减重17公斤
<p><span word="John">John</span> <span word="Cisna">Cisna</span>, <span word="a">a</span> <span word="science">science</span> <span word="teacher">teacher</span> <span word="in">in</span> <span word="Ankeny">Ankeny</span>, <span word="Iowa">Iowa</span>, <span word="enlisted">enlisted</span> <span word="his">his</span> <span word="students">students</span> <span word="help">help</span> <span word="him">him</span> <span word="with">with</span> <span word="an">an</span> <span word="experiment">experiment</span>: <span word="He">He</span> <span word="wanted">wanted</span> <span word="to">to</span> <span word="see">see</span> <span word="what">what</span> <span word="would">would</span> <span word="happen">happen</span> <span word="if">if</span> <span word="he">he</span> <span word="only">only</span> <span word="ate">ate</span> <span word="McDonald">McDonald</span>’<span word="s">s</span> <span word="for">for</span> <span word="three">three</span> <span word="months">months</span>.</p><p>约翰·西斯那是美国爱荷华州安可尼市的一名科学老师，他和自己的学生们共同完成了一项实验：他想知道连续三个月只吃麦当劳快餐会是什么结果。</p><p><span word="Inspired">Inspired</span> <span word="by">by</span> <span word="the">the</span> <span word="film">film</span> <span word="Super">Super</span> <span word="Size">Size</span> <span word="Me">Me</span>, <span word="Cisna">Cisna</span> <span word="planned">planned</span> <span word="to">to</span> <span word="put">put</span> <span word="together">together</span> <span word="an">an</span> <span word="amateur">amateur</span> <span word="documentary">documentary</span> <span word="about">about</span> <span word="the">the</span> <span word="process">process</span>.</p><p>受到纪录片《大号的我》的启发，西斯那计划以一个非专业人士的视角重新记录这一过程。</p><p>小编注：《大号的我》是一部2004年录制的纪录片，主人公一个月内只吃精加工、高脂肪的麦当劳食物，一个月后他的健康垮了。</p><p><span word="Following">Following</span> <span word="a">a</span> <span word="strict">strict</span> 2,000-<span word="calorie">calorie</span> <span word="diet">diet</span>, <span word="Cisna">Cisna</span> <span word="had">had</span> <span word="his">his</span> <span word="students">students</span> <span word="construct">construct</span> <span word="meals">meals</span> <span word="for">for</span> <span word="him">him</span> <span word="using">using</span> <span word="McDonald">McDonald</span>’<span word="s">s</span> <span word="online">online</span> <span word="nutritional">nutritional</span> <span word="information">information</span>.</p><p>在他的学生的帮助下，他依据麦当劳网站上的食品营养信息，设计了一份每天2000卡路里的食谱。</p><p><span word="They">They</span> <span word="also">also</span> <span word="tried">tried</span> <span word="to">to</span> <span word="stay">stay</span> <span word="close">close</span> <span word="to">to</span> <span word="the">the</span> <span word="recommended">recommended</span> <span word="dietary">dietary</span> <span word="allowances">allowances</span> <span word="for">for</span> <span word="carbohydrates">carbohydrates</span>, <span word="fat">fat</span>, <span word="proteins">proteins</span>, <span word="and">and</span> <span word="cholesterol">cholesterol</span>.</p><p>他们尽量不让食物中含有的糖类、蛋白质、脂肪以及胆固醇超过推荐标准。</p><p><span word="Cisna">Cisna</span> <span word="didn">didn</span>’<span word="t">t</span> <span word="heavily">heavily</span> <span word="restrict">restrict</span> <span word="himself">himself</span>; <span word="a">a</span> <span word="typical">typical</span> <span word="breakfast">breakfast</span> <span word="would">would</span> <span word="be">be</span> <span word="two">two</span> <span word="egg">egg</span> <span word="white">white</span> <span word="McMuffins">McMuffins</span> <span word="and">and</span> <span word="a">a</span> <span word="bowl">bowl</span> <span word="of">of</span> <span word="maple">maple</span> <span word="oatmeal">oatmeal</span>, <span word="lunch">lunch</span> <span word="would">would</span> <span word="be">be</span> <span word="salad">salad</span>, <span word="and">and</span> <span word="dinner">dinner</span> <span word="would">would</span> <span word="be">be</span> <span word="a">a</span> <span word="value">value</span> <span word="meal">meal</span> — <span word="like">like</span> <span word="a">a</span> <span word="cheeseburger">cheeseburger</span> <span word="and">and</span> <span word="fries">fries</span>.</p>
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