节前压力大工作多 4招教你轻松应对
<p><span word="You">You</span> <span word="were">were</span> <span word="already">already</span> <span word="busy">busy</span>, <span word="but">but</span> <span word="now">now</span> <span word="you">you</span>'<span word="re">re</span> <span word="crazy">crazy</span> <span word="busy">busy</span>. <span word="The">The</span> <span word="holidays">holidays</span> <span word="are">are</span> <span word="here">here</span>, <span word="and">and</span> <span word="if">if</span> <span word="you">you</span> <span word="feel">feel</span> <span word="like">like</span> <span word="your">your</span> <span word="stress">stress</span> <span word="level">level</span> <span word="is">is</span> <span word="escalating">escalating</span>, <span word="you">you</span>'<span word="re">re</span> <span word="not">not</span> <span word="alone">alone</span>. <span word="That">That</span>'<span word="s">s</span> <span word="because">because</span> <span word="the">the</span> <span word="holidays">holidays</span> <span word="bring">bring</span> <span word="more">more</span> <span word="of">of</span> <span word="everything">everything</span>, <span word="both">both</span> <span word="good">good</span> <span word="and">and</span> <span word="bad">bad</span>.</p><p>可能你已经很忙了，但你现在毫无疑问已经快忙疯了。假期来临，如果你觉得工作压力日益见长，那么你不是一个人在战斗。或好或坏，假期总是会让各方面的东西都来得更猛烈些。</p><p><span word="To">To</span> <span word="help">help</span> <span word="professionals">professionals</span> <span word="mitigate">mitigate</span> <span word="holiday">holiday</span> <span word="stress">stress</span> <span word="both">both</span> <span word="in">in</span> <span word="the">the</span> <span word="office">office</span> <span word="and">and</span> <span word="at">at</span> <span word="home">home</span>, <span word="experts">experts</span> <span word="offer">offer</span> <span word="the">the</span> <span word="following">following</span> <span word="tips">tips</span>:</p><p>为了帮助上班族在工作和生活中缓解压力，专家提供了以下四大准则：</p>
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