当你年过四十,该当如何健身
<p><span word="Retirees">Retirees</span> <span word="Bob">Bob</span> <span word="and">and</span> <span word="Alex">Alex</span> <span word="Linn">Linn</span> <span word="of">of</span> <span word="Vail">Vail</span>, <span word="Colo">Colo</span>., <span word="exercise">exercise</span> <span word="year">year</span>-<span word="round">round</span> <span word="outdoors">outdoors</span>. <span word="In">In</span> <span word="the">the</span> <span word="winter">winter</span>, <span word="they">they</span> <span word="ski">ski</span>. <span word="In">In</span> <span word="the">the</span> <span word="summer">summer</span>, <span word="they">they</span> <span word="cycle">cycle</span> <span word="through">through</span> <span word="the">the</span> <span word="mountains">mountains</span>.</p><p>科罗拉多州威尔市(<span word="Vail">Vail</span>, <span word="Colo">Colo</span>.)退休人员鲍勃?林恩(<span word="Bob">Bob</span> <span word="Linn">Linn</span>)与亚历克斯?林恩(<span word="Alex">Alex</span> <span word="Linn">Linn</span>)一年到头都在进行户外运动。隆冬时节，他们会去滑雪。盛夏之际，他们会骑车越过山川。</p><p><span word="It">It</span> <span word="hasn">hasn</span>'<span word="t">t</span> <span word="always">always</span> <span word="been">been</span> <span word="that">that</span> <span word="way">way</span>.</p><p>但他们的生活并非一直如此。</p><p><span word="Bob">Bob</span> <span word="Linn">Linn</span>, 81, <span word="who">who</span> <span word="ran">ran</span> <span word="a">a</span> <span word="company">company</span> <span word="that">that</span> <span word="managed">managed</span> <span word="hospital">hospital</span> <span word="computer">computer</span> <span word="systems">systems</span>, <span word="and">and</span> <span word="his">his</span> <span word="wife">wife</span> <span word="Alex">Alex</span>, 75, <span word="an">an</span> <span word="artist">artist</span>, <span word="didn">didn</span>'<span word="t">t</span> <span word="exercise">exercise</span> <span word="much">much</span> <span word="until">until</span> <span word="their">their</span> <span word="mid">mid</span>-40<span word="s">s</span>. <span word="It">It</span> <span word="just">just</span> <span word="wasn">wasn</span>'<span word="t">t</span> <span word="a">a</span> <span word="priority">priority</span> <span word="beyond">beyond</span> <span word="maintaining">maintaining</span> <span word="their">their</span> <span word="weight">weight</span>. '<span word="When">When</span> <span word="you">you</span>'<span word="re">re</span> <span word="young">young</span>, <span word="you">you</span> <span word="don">don</span>'<span word="t">t</span> <span word="think">think</span> <span word="about">about</span> <span word="it">it</span> <span word="and">and</span> <span word="you">you</span>'<span word="re">re</span> <span word="busy">busy</span> <span word="raising">raising</span> <span word="a">a</span> <span word="family">family</span>,' <span word="says">says</span> <span word="Mr">Mr</span>. <span word="Linn">Linn</span>. <span word="The">The</span> <span word="couple">couple</span> <span word="has">has</span> <span word="seven">seven</span> <span word="children">children</span> <span word="total">total</span> <span word="from">from</span> <span word="their">their</span> <span word="prior">prior</span> <span word="marriages">marriages</span>.</p><p>现年81岁的鲍勃?林恩曾经营着一家管理医用电脑系统的公司，他和妻子――现年75岁的艺术家亚历克斯――两人在四十五岁之前都没怎么运动过。除了要保持自己的体重，他们从未优先考虑过锻炼这回事儿。鲍勃说：“当你年轻的时候，健身的事儿，你连想都没想过，你整天忙于养家糊口。”加上之前婚姻所生的孩子，林恩夫妇现在共有七个儿女。</p>
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