英国女记者：日饮3升水 4周年轻10岁
<p><span word="You">You</span> <span word="might">might</span> <span word="think">think</span> <span word="I">I</span>'<span word="d">d</span> <span word="have">have</span> <span word="little">little</span> <span word="in">in</span> <span word="common">common</span> <span word="with">with</span> <span word="a">a</span> <span word="camel">camel</span>, <span word="but">but</span> <span word="we">we</span> <span word="do">do</span> <span word="share">share</span> <span word="one">one</span> <span word="useful">useful</span> <span word="skill">skill</span>: <span word="both">both</span> <span word="of">of</span> <span word="us">us</span> <span word="can">can</span> <span word="go">go</span> <span word="for">for</span> <span word="a">a</span> <span word="very">very</span> <span word="long">long</span> <span word="time">time</span> <span word="without">without</span> <span word="water">water</span>.</p><p>你也许觉得自己和骆驼没有什么相同点，但其实我们确实和骆驼有一种共同的技能：我们和骆驼一样可以长时间不喝水。</p><p><span word="Usually">Usually</span> <span word="I">I</span> <span word="start">start</span> <span word="my">my</span> <span word="day">day</span> <span word="with">with</span> <span word="a">a</span> <span word="cup">cup</span> <span word="of">of</span> <span word="tea">tea</span>, <span word="then">then</span> <span word="I">I</span> <span word="might">might</span> <span word="have">have</span> <span word="a">a</span> <span word="glass">glass</span> <span word="of">of</span> <span word="water">water</span> <span word="with">with</span> <span word="my">my</span> <span word="lunch">lunch</span> <span word="and">and</span> <span word="one">one</span> <span word="with">with</span> <span word="dinner">dinner</span> - <span word="that">that</span>'<span word="s">s</span> <span word="about">about</span> <span word="a">a</span> <span word="litre">litre</span> <span word="of">of</span> <span word="liquid">liquid</span> <span word="in">in</span> 24 <span word="hours">hours</span>. <span word="It">It</span> <span word="feels">feels</span> <span word="like">like</span> <span word="plenty">plenty</span>, <span word="but">but</span> <span word="apparently">apparently</span> <span word="it">it</span>'<span word="s">s</span> <span word="not">not</span> <span word="nearly">nearly</span> <span word="enough">enough</span>.</p><p>通常我会早上喝一杯茶，然后可能中午吃饭的时候喝一杯水，晚上吃饭的时候再喝一杯水——也就是大约24小时内喝1升水。这似乎够多了，但实际上远远不够。</p><p><span word="After">After</span> <span word="years">years</span> <span word="of">of</span> <span word="suffering">suffering</span> <span word="headaches">headaches</span> <span word="and">and</span> <span word="poor">poor</span> <span word="digestion">digestion</span> <span word="I">I</span> <span word="spoke">spoke</span> <span word="to">to</span> <span word="a">a</span> <span word="neurologist">neurologist</span> <span word="about">about</span> <span word="my">my</span> <span word="regular">regular</span> <span word="headaches">headaches</span> <span word="and">and</span> <span word="a">a</span> <span word="nutritionist">nutritionist</span> <span word="about">about</span> <span word="my">my</span> <span word="poor">poor</span> <span word="digestion">digestion</span>, <span word="and">and</span> <span word="both">both</span> <span word="told">told</span> <span word="me">me</span> <span word="I">I</span> <span word="should">should</span> <span word="be">be</span> <span word="drinking">drinking</span> <span word="up">up</span> <span word="to">to</span> <span word="three">three</span> <span word="litres">litres</span> <span word="of">of</span> <span word="liquid">liquid</span> <span word="a">a</span> <span word="day">day</span> <span word="for">for</span> <span word="my">my</span> <span word="body">body</span> <span word="to">to</span> <span word="function">function</span> <span word="at">at</span> <span word="its">its</span> <span word="best">best</span>.</p><p>在常年受到头疼和消化问题的困扰之后，我和一位神经科医生谈到我的头痛症，又和一位营养科医生谈到我消化功能差的问题，两位医生都建议我，必须一天喝多至3升的水，身体才能运转正常。</p>
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