睡眠质量差会让你变丑?
<p><span word="This">This</span> <span word="is">is</span> <span word="for">for</span> <span word="everyone">everyone</span> <span word="who">who</span>'<span word="s">s</span> <span word="ever">ever</span> <span word="been">been</span> <span word="asked">asked</span> "<span word="Are">Are</span> <span word="you">you</span> <span word="feeling">feeling</span> <span word="OK">OK</span>?" <span word="after">after</span> <span word="a">a</span> <span word="bad">bad</span> <span word="night">night</span>'<span word="s">s</span> <span word="sleep">sleep</span>.</p><p>“你不舒服吗？”每个人在没睡好以后都被问起过这样的问题。</p><p><span word="A">A</span> <span word="small">small</span> <span word="new">new</span> <span word="study">study</span> <span word="in">in</span> <span word="the">the</span> <span word="journal">journal</span> <span word="Sleep">Sleep</span> <span word="shows">shows</span> <span word="that">that</span> <span word="sleep">sleep</span>-<span word="deprived">deprived</span> <span word="faces">faces</span> <span word="look">look</span> <span word="more">more</span>, <span word="shall">shall</span> <span word="we">we</span> <span word="say">say</span>, <span word="weary">weary</span> -- <span word="in">in</span> <span word="the">the</span> <span word="form">form</span> <span word="of">of</span> <span word="redder">redder</span> <span word="and">and</span> <span word="more">more</span> <span word="swollen">swollen</span> <span word="eyes">eyes</span>, <span word="dark">dark</span> <span word="under">under</span>-<span word="eye">eye</span> <span word="circles">circles</span>, <span word="more">more</span> <span word="wrinkles">wrinkles</span> <span word="and">and</span> <span word="droopier">droopier</span> <span word="eyelids">eyelids</span> -- <span word="than">than</span> <span word="well">well</span>-<span word="rested">rested</span> <span word="faces">faces</span>.</p><p>《睡眠杂志》上一个关于睡眠的研究显示，缺乏睡眠的人比睡眠质量好的人看起来更丑——红红的肿泡眼、黑眼圈、皱纹、无精打采的眼睑。</p><p>"<span word="Since">Since</span> <span word="faces">faces</span> <span word="contain">contain</span> <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="information">information</span> <span word="on">on</span> <span word="which">which</span> <span word="humans">humans</span> <span word="base">base</span> <span word="their">their</span> <span word="interactions">interactions</span> <span word="with">with</span> <span word="each">each</span> <span word="other">other</span>, <span word="how">how</span> <span word="fatigued">fatigued</span> <span word="a">a</span> <span word="person">person</span> <span word="appears">appears</span> <span word="may">may</span> <span word="affect">affect</span> <span word="how">how</span> <span word="others">others</span> <span word="behave">behave</span> <span word="toward">toward</span> <span word="them">them</span>," <span word="study">study</span> <span word="researcher">researcher</span> <span word="Tina">Tina</span> <span word="Sundelin">Sundelin</span>, <span word="M">M</span>.<span word="Sc">Sc</span>., <span word="a">a</span> <span word="doctoral">doctoral</span> <span word="student">student</span> <span word="in">in</span> <span word="the">the</span> <span word="department">department</span> <span word="of">of</span> <span word="psychology">psychology</span> <span word="at">at</span> <span word="Stockholm">Stockholm</span> <span word="University">University</span> <span word="in">in</span> <span word="Sweden">Sweden</span>, <span word="said">said</span> <span word="in">in</span> <span word="a">a</span> <span word="statement">statement</span>. "<span word="This">This</span> <span word="is">is</span> <span word="relevant">relevant</span> <span word="not">not</span> <span word="only">only</span> <span word="for">for</span> <span word="private">private</span> <span word="social">social</span> <span word="interactions">interactions</span>, <span word="but">but</span> <span word="also">also</span> <span word="official">official</span> <span word="ones">ones</span> <span word="such">such</span> <span word="as">as</span> <span word="with">with</span> <span word="health">health</span> <span word="care">care</span> <span word="professionals">professionals</span> <span word="and">and</span> <span word="in">in</span> <span word="public">public</span> <span word="safety">safety</span>."</p><p>研究员<span word="Tina">Tina</span> <span word="Sundelin">Sundelin</span>, <span word="M">M</span>.<span word="Sc">Sc</span>.是瑞典斯德哥尔摩大学心理学系博士。她讲到：“一个人的面部特征可以向外界传达很多信息，直接影响他/她与人的交往。他/她的看起来的疲倦程度会直接影响别人的社交行为。” 她补充道：“疲倦的面孔不经会影响到个人的社交，也会影响到专业人士的工作，比如从事健康工作的人和安保工作的人”</p>
页:
[1]