夏天如何吃得好、过得爽还花得少？
<p><span word="I">I</span> <span word="wilt">wilt</span> <span word="in">in</span> <span word="the">the</span> <span word="heat">heat</span>. <span word="Maybe">Maybe</span> <span word="it">it</span>’<span word="s">s</span> <span word="because">because</span> <span word="I">I</span> <span word="don">don</span>’<span word="t">t</span> <span word="live">live</span> <span word="in">in</span> <span word="very">very</span> <span word="hot">hot</span> <span word="weather">weather</span> <span word="the">the</span> <span word="majority">majority</span> <span word="of">of</span> <span word="the">the</span> <span word="year">year</span> <span word="and">and</span> <span word="my">my</span> <span word="body">body</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="have">have</span> <span word="much">much</span> <span word="time">time</span> <span word="to">to</span> <span word="adjust">adjust</span>. <span word="Regardless">Regardless</span>, <span word="this">this</span> <span word="wilt">wilt</span>-<span word="in">in</span>-<span word="the">the</span>-<span word="heat">heat</span> <span word="lady">lady</span> <span word="lives">lives</span> <span word="in">in</span> <span word="a">a</span> <span word="house">house</span> <span word="now">now</span> <span word="with">with</span> <span word="no">no</span> <span word="AC">AC</span> <span word="and">and</span> <span word="very">very</span> <span word="bad">bad</span> <span word="air">air</span>-<span word="flow">flow</span>, <span word="which">which</span> <span word="is">is</span> <span word="an">an</span> <span word="unfortunate">unfortunate</span> <span word="combination">combination</span>.</p><p>天气一热，我就没劲。也许是因为一年中有大把的时间我并没有生活在炎热的地方，所以身体没有时间来适应它。再者，这位很怕热的女士住在一栋没有空调的房子里，加上空气的对流又差，真是不走运。</p><p><span word="It">It</span>’<span word="s">s</span> <span word="tempting">tempting</span> <span word="to">to</span> <span word="simply">simply</span> <span word="eat">eat</span> <span word="all">all</span> <span word="of">of</span> <span word="your">your</span> <span word="meals">meals</span> <span word="out">out</span>, <span word="but">but</span> <span word="really">really</span> <span word="that">that</span>’<span word="s">s</span> <span word="not">not</span> <span word="in">in</span> <span word="our">our</span> <span word="budget">budget</span>, <span word="and">and</span> <span word="it">it</span>’<span word="s">s</span> <span word="hard">hard</span> <span word="to">to</span> <span word="find">find</span> <span word="really">really</span> <span word="good">good</span> <span word="food">food</span> <span word="out">out</span> <span word="on">on</span> <span word="a">a</span> <span word="budget">budget</span>. <span word="So">So</span> <span word="I">I</span> <span word="put">put</span> <span word="together">together</span> <span word="some">some</span> <span word="ideas">ideas</span> <span word="on">on</span> <span word="how">how</span> <span word="to">to</span> <span word="stay">stay</span> <span word="cool">cool</span> <span word="and">and</span> <span word="eat">eat</span> <span word="well">well</span> <span word="at">at</span> <span word="the">the</span> <span word="same">same</span> <span word="time">time</span>.</p><p>下馆子吃饭很诱人，但是花销却不在我们的预算范围里。要找到好吃的并且还要把花销控制在预算内，这是件很难的事。在此我汇总了一些点子，这些点子能让我们既能过得爽又能吃得好。</p><p>1. <span word="Take">Take</span> <span word="advantage">advantage</span> <span word="of">of</span> <span word="summer">summer</span>’<span word="s">s</span> <span word="bounty">bounty</span></p><p>好好享受夏天带来的恩赐</p><p><span word="Much">Much</span> <span word="of">of</span> <span word="summer">summer</span>’<span word="s">s</span> <span word="produce">produce</span> <span word="is">is</span> <span word="both">both</span> <span word="cooling">cooling</span> <span word="and">and</span> <span word="hydrating">hydrating</span>. <span word="Think">Think</span> <span word="cold">cold</span> <span word="watermelon">watermelon</span>, <span word="juicy">juicy</span> <span word="tomatoes">tomatoes</span>, <span word="and">and</span> <span word="refreshing">refreshing</span> <span word="berries">berries</span>. <span word="On">On</span> <span word="a">a</span> <span word="really">really</span> <span word="hot">hot</span> <span word="day">day</span>, <span word="stick">stick</span> <span word="the">the</span> <span word="fruit">fruit</span> <span word="in">in</span> <span word="the">the</span> <span word="freezer">freezer</span> <span word="for">for</span> <span word="a">a</span> <span word="super">super</span>-<span word="cooling">cooling</span> <span word="treat">treat</span> <span word="that">that</span> <span word="takes">takes</span> <span word="very">very</span> <span word="little">little</span> <span word="work">work</span>! <span word="Cucumbers">Cucumbers</span>, <span word="greens">greens</span>, <span word="and">and</span> <span word="other">other</span> <span word="vegetables">vegetables</span> <span word="also">also</span> <span word="can">can</span> <span word="be">be</span> <span word="delicious">delicious</span> <span word="with">with</span> <span word="no">no</span> <span word="or">or</span> <span word="little">little</span> <span word="cooking">cooking</span> <span word="when">when</span> <span word="prepared">prepared</span> <span word="in">in</span> <span word="a">a</span> <span word="yummy">yummy</span> <span word="way">way</span>, <span word="and">and</span> <span word="really">really</span> <span word="do">do</span> <span word="seem">seem</span> <span word="to">to</span> <span word="help">help</span> <span word="keep">keep</span> <span word="you">you</span> <span word="cool">cool</span>.</p>
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