为什么早晨不想起床?
<p><span word="People">People</span> <span word="with">with</span> <span word="delayed">delayed</span> <span word="sleep">sleep</span> <span word="phase">phase</span> <span word="disorder">disorder</span> <span word="struggle">struggle</span> <span word="to">to</span> <span word="go">go</span> <span word="to">to</span> <span word="sleep">sleep</span> <span word="at">at</span> <span word="night">night</span> <span word="and">and</span> <span word="to">to</span> <span word="wake">wake</span> <span word="early">early</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span></p><p>睡眠期失调遭推迟的人努力早睡早起</p><p><span word="Experts">Experts</span> <span word="believe">believe</span> <span word="sufferers">sufferers</span> <span word="have">have</span> <span word="internal">internal</span> <span word="body">body</span> <span word="clocks">clocks</span> <span word="that">that</span> <span word="are">are</span> <span word="slower">slower</span> <span word="than">than</span> 24 <span word="hours">hours</span></p><p>专家认为生物钟失调者是因为生物钟慢了24小时</p><p><span word="This">This</span> <span word="means">means</span> <span word="they">they</span> <span word="are">are</span> <span word="out">out</span> <span word="of">of</span> <span word="sync">sync</span> <span word="with">with</span> <span word="daily">daily</span> <span word="rhythms">rhythms</span></p><p>生物钟与日常节奏不同步</p><p><span word="Most">Most</span> <span word="of">of</span> <span word="us">us</span> <span word="love">love</span> <span word="a">a</span> <span word="good">good</span> <span word="lie">lie</span>-<span word="in">in</span> <span word="on">on</span> <span word="the">the</span> <span word="weekends">weekends</span>. <span word="But">But</span> <span word="for">for</span> <span word="some">some</span> <span word="people">people</span>, <span word="getting">getting</span> <span word="out">out</span> <span word="of">of</span> <span word="bed">bed</span> <span word="each">each</span> <span word="morning">morning</span> <span word="is">is</span> <span word="a">a</span> <span word="daily">daily</span> <span word="struggle">struggle</span> <span word="that">that</span> <span word="can">can</span> <span word="disrupt">disrupt</span> <span word="their">their</span> <span word="lives">lives</span>.</p><p>我们大部分人都喜欢在周末睡个懒觉,但是对于一些人来说,每天早上最受折磨的就是挣扎着从床上爬起来。</p><p><span word="Now">Now</span>, <span word="researchers">researchers</span> <span word="believe">believe</span> <span word="they">they</span> <span word="have">have</span> <span word="found">found</span> <span word="out">out</span> <span word="why">why</span> <span word="some">some</span> <span word="people">people</span> <span word="struggle">struggle</span> <span word="to">to</span> <span word="sleep">sleep</span> <span word="at">at</span> <span word="night">night</span> <span word="and">and</span> <span word="reach">reach</span> <span word="for">for</span> <span word="the">the</span> <span word="snooze">snooze</span> <span word="button">button</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> - <span word="their">their</span> <span word="body">body</span> <span word="clocks">clocks</span> <span word="are">are</span> <span word="set">set</span> <span word="too">too</span> <span word="slow">slow</span>.</p><p>为什么有些人尽量早睡就为了能早起,现在,研究人员认为他们找到了原因,就是因为他们的生物钟被设置得太慢了。</p><p><span word="A">A</span> <span word="team">team</span> <span word="from">from</span> <span word="Flinders">Flinders</span> <span word="University">University</span> <span word="in">in</span> <span word="Adelaide">Adelaide</span>, <span word="Australia">Australia</span>, <span word="are">are</span> <span word="investigating">investigating</span> <span word="delayed">delayed</span> <span word="sleep">sleep</span> <span word="phase">phase</span> <span word="disorder">disorder</span>, <span word="which">which</span> <span word="is">is</span> <span word="characterised">characterised</span> <span word="by">by</span> <span word="a">a</span> <span word="persistent">persistent</span> <span word="inability">inability</span> <span word="to">to</span> <span word="fall">fall</span> <span word="asleep">asleep</span> <span word="and">and</span> <span word="wake">wake</span> <span word="at">at</span> <span word="a">a</span> <span word="conventional">conventional</span> <span word="time">time</span>.</p><p>澳大利亚阿德莱德弗林德斯大学的一个研究小组调查研究了睡眠期失调遭推迟,其特征就是迟迟无法入睡无法按时醒来。</p>
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