过来人分享：20多岁要养成的20个好习惯（一）
<p><span word="Now">Now</span> <span word="well">well</span> <span word="into">into</span> <span word="my">my</span> 30<span word="s">s</span>, <span word="there">there</span> <span word="are">are</span> <span word="several">several</span> <span word="good">good</span> <span word="habits">habits</span> <span word="I">I</span>’<span word="m">m</span> <span word="thankful">thankful</span> <span word="I">I</span> <span word="started">started</span> <span word="in">in</span> <span word="my">my</span> 20<span word="s">s</span>. <span word="If">If</span> <span word="you">you</span>’<span word="re">re</span> <span word="still">still</span> <span word="in">in</span> <span word="your">your</span> 20<span word="s">s</span>, <span word="or">or</span> <span word="even">even</span> <span word="if">if</span> <span word="you">you</span>’<span word="re">re</span> <span word="not">not</span>, <span word="I">I</span> <span word="challenge">challenge</span> <span word="you">you</span> <span word="to">to</span> <span word="implement">implement</span> <span word="the">the</span> <span word="habits">habits</span> <span word="below">below</span> <span word="into">into</span> <span word="your">your</span> <span word="daily">daily</span> <span word="routine">routine</span>, <span word="one">one</span> <span word="at">at</span> <span word="a">a</span> <span word="time">time</span>, <span word="starting">starting</span> <span word="today">today</span>. <span word="A">A</span> <span word="year">year</span> <span word="from">from</span> <span word="now">now</span>, <span word="I">I</span> <span word="guarantee">guarantee</span> <span word="you">you</span>’<span word="ll">ll</span> <span word="appreciate">appreciate</span> <span word="the">the</span> <span word="results">results</span>.</p><p>现在30多岁的我回过头去看，非常庆幸自己在20多岁就开始坚持了一些好习惯。无论你是否身处20多岁，或还没到20岁，我依然建议你把以下20条好习惯列入到你的日常生活中去。这样一年后的你，一定能感受到巨大的变化并因此感激自己的决定。</p><p>1. <span word="Focus">Focus</span> <span word="on">on</span> <span word="the">the</span> <span word="activities">activities</span> <span word="and">and</span> <span word="people">people</span> <span word="that">that</span> <span word="make">make</span> <span word="you">you</span> <span word="happy">happy</span>.</p><p>把注意力放在那些能让你快乐的活动和人上。</p><p><span word="Sometimes">Sometimes</span> <span word="we">we</span> <span word="make">make</span> <span word="things">things</span> <span word="complicated">complicated</span> <span word="when">when</span> <span word="they">they</span> <span word="are">are</span> <span word="really">really</span> <span word="quite">quite</span> <span word="simple">simple</span>: <span word="Find">Find</span> <span word="what">what</span> <span word="it">it</span> <span word="is">is</span> <span word="that">that</span> <span word="makes">makes</span> <span word="you">you</span> <span word="happy">happy</span> <span word="and">and</span> <span word="spend">spend</span> <span word="more">more</span> <span word="time">time</span> <span word="doing">doing</span> <span word="it">it</span>. <span word="Find">Find</span> <span word="who">who</span> <span word="it">it</span> <span word="is">is</span> <span word="that">that</span> <span word="makes">makes</span> <span word="you">you</span> <span word="smile">smile</span> <span word="and">and</span> <span word="spend">spend</span> <span word="more">more</span> <span word="time">time</span> <span word="with">with</span> <span word="them">them</span>. <span word="Living">Living</span> <span word="your">your</span> <span word="dream">dream</span> <span word="is">is</span> <span word="really">really</span> <span word="just">just</span> <span word="a">a</span> <span word="state">state</span> <span word="of">of</span> <span word="mind">mind</span>. <span word="It">It</span>’<span word="s">s</span> <span word="feeling">feeling</span> <span word="comfortable">comfortable</span> <span word="in">in</span> <span word="your">your</span> <span word="own">own</span> <span word="skin">skin</span>, <span word="and">and</span> <span word="realizing">realizing</span> <span word="that">that</span> <span word="where">where</span> <span word="you">you</span> <span word="are">are</span> <span word="at">at</span> <span word="any">any</span> <span word="given">given</span> <span word="moment">moment</span> <span word="is">is</span> <span word="exactly">exactly</span> <span word="where">where</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="be">be</span>. <span word="Thus">Thus</span>, <span word="happiness">happiness</span> <span word="and">and</span> <span word="success">success</span> <span word="in">in</span> <span word="life">life</span> <span word="is">is</span> <span word="simply">simply</span> <span word="the">the</span> <span word="gratifying">gratifying</span> <span word="combination">combination</span> <span word="liking">liking</span> <span word="yourself">yourself</span>, <span word="liking">liking</span> <span word="what">what</span> <span word="you">you</span> <span word="do">do</span>, <span word="and">and</span> <span word="liking">liking</span> <span word="who">who</span> <span word="you">you</span> <span word="do">do</span> <span word="it">it</span> <span word="with">with</span>.</p><p>有时候，我们自己无形中把简单的事情复杂化了。其实很简单的：找到那些能让你快乐的事物，并把更多的精力放在上面；找出那些总让你快乐的人，并跟他们度过更多时光。所谓的活出你的梦想，指的其实就是一种心理状态，也就是每一刻你都活得自在，并充分享受当下的状态。所以想让生活变得幸福成功的话，你只需要爱自己、爱自己所做的事、爱那些在你周围的人就可以啦。</p>
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