6个建议帮助你将新年计划坚持下去
<p><span word="Can">Can</span> <span word="you">you</span> <span word="remember">remember</span> <span word="each">each</span> <span word="New">New</span> <span word="Year">Year</span>'<span word="s">s</span> <span word="resolutions">resolutions</span> <span word="you">you</span> <span word="made">made</span> <span word="at">at</span> <span word="the">the</span> <span word="beginning">beginning</span> <span word="of">of</span> <span word="a">a</span> <span word="year">year</span>? <span word="Did">Did</span> <span word="you">you</span> <span word="make">make</span> <span word="good">good</span> <span word="on">on</span> <span word="them">them</span> <span word="or">or</span> <span word="did">did</span> <span word="you">you</span> <span word="forget">forget</span> <span word="about">about</span> <span word="them">them</span> <span word="by">by</span> <span word="February">February</span>? <span word="Here">Here</span> <span word="are">are</span> 6 <span word="tips">tips</span> <span word="that">that</span> <span word="will">will</span> <span word="help">help</span> <span word="you">you</span> <span word="turn">turn</span> <span word="those">those</span> <span word="resolutions">resolutions</span> <span word="into">into</span> <span word="reality">reality</span> <span word="and">and</span> <span word="reach">reach</span> <span word="your">your</span> <span word="goals">goals</span>. 还记得你在每年年初制定的新年计划吗？你都完成了吗？还是还没到2月就把它们抛诸脑后了？下面这6个建议可以帮助你将计划坚持下去，并达成目标。</p><p>1. <span word="Clearly">Clearly</span> <span word="define">define</span> <span word="your">your</span> <span word="desire">desire</span> 明确目标</p><p><span word="You">You</span> <span word="must">must</span> <span word="get">get</span> <span word="really">really</span> <span word="clear">clear</span> <span word="about">about</span> <span word="what">what</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="change">change</span>, <span word="then">then</span> <span word="define">define</span> <span word="it">it</span> <span word="in">in</span> <span word="detail">detail</span> <span word="and">and</span> <span word="get">get</span> <span word="totally">totally</span> <span word="committed">committed</span> <span word="to">to</span> <span word="doing">doing</span> <span word="it">it</span>.</p><p>你必须非常清楚你想要做怎样的改变，然后对此制定详细的计划，并全身心投入其中。</p><p>2. <span word="Ask">Ask</span> <span word="friends">friends</span> <span word="to">to</span> <span word="aid">aid</span> 找朋友监督</p><p><span word="When">When</span> <span word="things">things</span> <span word="are">are</span> <span word="going">going</span> <span word="well">well</span>, <span word="your">your</span> <span word="friends">friends</span> <span word="can">can</span> <span word="applaud">applaud</span> <span word="your">your</span> <span word="accomplishments">accomplishments</span>, <span word="but">but</span> <span word="when">when</span> <span word="you">you</span> <span word="run">run</span> <span word="out">out</span> <span word="of">of</span> <span word="steam">steam</span>, <span word="their">their</span> <span word="cheers">cheers</span> <span word="will">will</span> <span word="re">re</span>-<span word="establish">establish</span> <span word="your">your</span> <span word="enthusiasm">enthusiasm</span> <span word="and">and</span> <span word="help">help</span> <span word="you">you</span> <span word="head">head</span> <span word="on">on</span>.</p><p>当事情进展顺利时，他们会为你的成就喝彩，而当你筋疲力尽时，他们的鼓励能让你重新燃起热情，继续前行。</p><p>3. <span word="Declare">Declare</span> <span word="your">your</span> <span word="resolutions">resolutions</span> 将你的计划公诸于众</p><p><span word="Letting">Letting</span> <span word="more">more</span> <span word="people">people</span> <span word="know">know</span> <span word="about">about</span> <span word="your">your</span> <span word="personal">personal</span> <span word="challenges">challenges</span> <span word="will">will</span> <span word="help">help</span> <span word="keep">keep</span> <span word="you">you</span> <span word="from">from</span> <span word="letting">letting</span> <span word="the">the</span> <span word="desire">desire</span> <span word="die">die</span>. <span word="Responsibility">Responsibility</span> <span word="is">is</span> <span word="at">at</span> <span word="least">least</span> <span word="lightly">lightly</span> <span word="established">established</span> <span word="and">and</span> <span word="your">your</span> <span word="statement">statement</span> <span word="is">is</span> <span word="set">set</span> <span word="in">in</span> <span word="stone">stone</span>.</p><p>让更多的人知道你的个人挑战，这能阻止你将梦想束之高阁。这至少会产生一种责任感，让你的承诺不会改变。</p>
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