喜欢自嘲的人更健康 事业易成功
<p><span word="In">In</span> <span word="these">these</span> <span word="gloomy">gloomy</span>, <span word="uncertain">uncertain</span> <span word="times">times</span>, <span word="the">the</span> <span word="ability">ability</span> <span word="to">to</span> <span word="have">have</span> <span word="a">a</span> <span word="good">good</span> <span word="laugh">laugh</span> — <span word="especially">especially</span> <span word="at">at</span> <span word="your">your</span> <span word="own">own</span> <span word="expense">expense</span> — <span word="may">may</span> <span word="be">be</span> <span word="essential">essential</span> <span word="for">for</span> <span word="survival">survival</span>. <span word="But">But</span> <span word="are">are</span> <span word="people">people</span> <span word="really">really</span> <span word="capable">capable</span> <span word="of">of</span> <span word="having">having</span> <span word="a">a</span> <span word="sense">sense</span> <span word="of">of</span> <span word="humor">humor</span> <span word="about">about</span> <span word="themselves">themselves</span>? 在低迷犹豫的时候，没有什么能比具有开怀大笑的能力更能帮助人恢复元气的了，特别是敢于自嘲的魄力。但人们真的能够对于自己也充满幽默么？</p><p><span word="In">In</span> <span word="the">the</span> <span word="first">first</span>-<span word="ever">ever</span> <span word="study">study</span> <span word="of">of</span> <span word="its">its</span> <span word="kind">kind</span>, <span word="Ursula">Ursula</span> <span word="Beermann">Beermann</span> <span word="of">of</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="California">California</span>, <span word="Berkeley">Berkeley</span>, <span word="and">and</span> <span word="Willibald">Willibald</span> <span word="Ruch">Ruch</span> <span word="of">of</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Zurich">Zurich</span> <span word="studied">studied</span> 70 <span word="psychology">psychology</span> <span word="students">students</span> <span word="to">to</span> <span word="gauge">gauge</span> <span word="their">their</span> <span word="ability">ability</span> <span word="to">to</span> <span word="laugh">laugh</span> <span word="at">at</span> <span word="themselves">themselves</span>. <span word="The">The</span> <span word="findings">findings</span> <span word="support">support</span> <span word="what">what</span> <span word="has">has</span> <span word="long">long</span> <span word="been">been</span> <span word="believed">believed</span>: <span word="that">that</span> <span word="being">being</span> <span word="able">able</span> <span word="to">to</span> <span word="laugh">laugh</span> <span word="at">at</span> <span word="oneself">oneself</span> <span word="is">is</span> <span word="not">not</span> <span word="only">only</span> <span word="a">a</span> <span word="distinct">distinct</span> <span word="trait">trait</span>, <span word="but">but</span> <span word="is">is</span> <span word="also">also</span> <span word="linked">linked</span> <span word="with">with</span> <span word="having">having</span> <span word="an">an</span> <span word="upbeat">upbeat</span> <span word="personality">personality</span> <span word="and">and</span> <span word="good">good</span> <span word="mood">mood</span> <span word="and">and</span> <span word="may">may</span> <span word="be">be</span> <span word="the">the</span> <span word="foundation">foundation</span> <span word="for">for</span> <span word="a">a</span> <span word="good">good</span> <span word="sense">sense</span> <span word="of">of</span> <span word="humor">humor</span>.</p><p>在目前破天荒的首次相关研究中，美国加州大学的<span word="Ursula">Ursula</span> <span word="Beermann">Beermann</span>与苏黎世大学的<span word="Willibald">Willibald</span> <span word="Ruch">Ruch</span>研究了70为心理学学生的子超能力。结果证实了长期以来的一种看法：能有自嘲的人不仅具有鲜明的个性品质，同时还有更加积极向上的心态，这都是使得他们具有良好幽默感的基础条件。</p><p><span word="Participants">Participants</span> <span word="in">in</span> <span word="the">the</span> <span word="study">study</span> <span word="were">were</span> <span word="asked">asked</span> <span word="to">to</span> <span word="rate">rate</span> <span word="their">their</span> <span word="ability">ability</span> <span word="to">to</span> <span word="see">see</span> <span word="the">the</span> <span word="humor">humor</span> <span word="in">in</span> <span word="their">their</span> <span word="own">own</span> <span word="plight">plight</span>. <span word="They">They</span> <span word="also">also</span> <span word="designated">designated</span> <span word="one">one</span> <span word="or">or</span> <span word="two">two</span> <span word="friends">friends</span> <span word="to">to</span> <span word="rate">rate</span> <span word="them">them</span> <span word="on">on</span> <span word="the">the</span> <span word="same">same</span> <span word="characteristic">characteristic</span>.</p><p>参加这项测试的学生被要求对自己的逆境中所表现出来的幽默感进行评分，他们还指定了一到两个朋友，并对他们在相同方面的个性进行评分。</p>
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