减肥不应杜绝高热量食品 对健康不利
<p><span word="Around">Around</span> <span word="one">one</span> <span word="in">in</span> <span word="five">five</span> <span word="of">of</span> <span word="us">us</span> <span word="start">start</span> <span word="a">a</span> <span word="diet">diet</span> <span word="at">at</span> <span word="least">least</span> <span word="once">once</span> <span word="a">a</span> <span word="month">month</span> <span word="and">and</span> <span word="more">more</span> <span word="than">than</span> <span word="a">a</span> <span word="third">third</span> <span word="shop">shop</span> <span word="for">for</span> <span word="low">low</span>-<span word="calorie">calorie</span> <span word="food">food</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="study">study</span>. 据一项调查显示，每五人中就会有一个人在尝试在一个月之中开始节食减肥，而有超过三分之一的人会在购物的时候选择低卡路里的食物。</p><p><span word="However">However</span>, <span word="experts">experts</span> <span word="have">have</span> <span word="warned">warned</span> <span word="that">that</span> <span word="an">an</span> <span word="obsession">obsession</span> <span word="with">with</span> <span word="calorie">calorie</span> <span word="counting">counting</span> <span word="means">means</span> <span word="many">many</span> <span word="have">have</span> <span word="cut">cut</span> <span word="out">out</span> <span word="nutrient">nutrient</span>-<span word="rich">rich</span> <span word="foods">foods</span>.</p><p>尽管如此，健康专家们还是警告到，如果过于纠结食物的卡路里含量，这很可能会让我们误将不少营养丰富的食物排除在外。</p>
页:
[1]