研究发现：周末补觉补的是肥肉 损的是健康
<p>也许你已经习惯了平时缺觉周末补，但是新研究表明，周末补觉弥补不了连续多日缺觉对身体的伤害，更糟糕的是，周末补觉其实补的不是健康，而是肥肉。你还敢补觉吗？</p><p><span word="A">A</span> <span word="new">new</span> <span word="study">study</span> <span word="says">says</span> <span word="the">the</span> <span word="habit">habit</span> <span word="of">of</span> <span word="sleeping">sleeping</span> <span word="in">in</span> <span word="on">on</span> <span word="weekends">weekends</span> <span word="may">may</span> <span word="not">not</span> <span word="be">be</span> <span word="such">such</span> <span word="a">a</span> <span word="good">good</span> <span word="idea">idea</span> <span word="for">for</span> <span word="your">your</span> <span word="waistline">waistline</span> -- <span word="or">or</span> <span word="your">your</span> <span word="health">health</span>.</p><p>一项新研究表明，周末睡懒觉的习惯可能对你的身材和健康都没有好处。</p><p><span word="sleep">sleep</span> <span word="in">in</span>: 睡懒觉；睡过头</p>
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