吃饭的时候刷手机?你就等着变胖吧
<p><span word="Using">Using</span> <span word="a">a</span> <span word="smartphone">smartphone</span> <span word="at">at</span> <span word="mealtimes">mealtimes</span> <span word="can">can</span> <span word="lead">lead</span> <span word="to">to</span> <span word="an">an</span> <span word="expanding">expanding</span> <span word="waistline">waistline</span>, <span word="say">say</span> <span word="scientists">scientists</span>.</p><p>科学家发现，一边吃饭一边刷手机容易让人变胖。</p><p><span word="Researchers">Researchers</span> <span word="have">have</span> <span word="found">found</span> <span word="that">that</span> <span word="men">men</span> <span word="and">and</span> <span word="women">women</span> <span word="consumed">consumed</span> 15 <span word="percent">percent</span> <span word="more">more</span> <span word="calories">calories</span> <span word="when">when</span> <span word="looking">looking</span> <span word="at">at</span> <span word="their">their</span> <span word="phones">phones</span> <span word="while">while</span> <span word="eating">eating</span>. <span word="They">They</span> <span word="also">also</span> <span word="ate">ate</span> <span word="more">more</span> <span word="fatty">fatty</span> <span word="food">food</span>.</p><p>研究发现，吃饭时刷手机，男性和女性都会额外摄入15%的热量，也会摄入更多高脂肪食品。</p><p><span word="The">The</span> <span word="groundbreaking">groundbreaking</span> <span word="study">study</span> <span word="suggests">suggests</span> <span word="that">that</span> <span word="staring">staring</span> <span word="at">at</span> <span word="a">a</span> <span word="phone">phone</span> <span word="screen">screen</span> <span word="may">may</span> <span word="distract">distract</span> <span word="diners">diners</span> <span word="from">from</span> <span word="how">how</span> <span word="much">much</span> <span word="food">food</span> <span word="they">they</span> <span word="are">are</span> <span word="actually">actually</span> <span word="eating">eating</span>.</p><p>这项开创性研究显示，盯着手机屏幕会分散进餐者注意力，让他们忘记自己究竟吃了多少。</p>
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