研究表明 多吃油性鱼类可助降低24%老年疾病
<p><span word="Eating">Eating</span> <span word="plenty">plenty</span> <span word="of">of</span> <span word="oily">oily</span> <span word="fish">fish</span> <span word="helps">helps</span> <span word="us">us</span> <span word="stay">stay</span> <span word="healthy">healthy</span> <span word="longer">longer</span>, <span word="a">a</span> <span word="new">new</span> <span word="study">study</span> <span word="suggests">suggests</span>.</p><p>一项新研究表明，多吃富含油脂的鱼类有助于我们更健康长寿。</p><p><span word="Omega">Omega</span> 3 <span word="fatty">fatty</span> <span word="acids">acids</span> <span word="in">in</span> <span word="seafood">seafood</span> <span word="stave">stave</span> <span word="off">off</span> <span word="cancer">cancer</span>, <span word="dementia">dementia</span> <span word="and">and</span> <span word="heart">heart</span> <span word="disease">disease</span>, <span word="researchers">researchers</span> <span word="say">say</span>.</p><p>研究人员称，海产品中的<span word="Omega">Omega</span>-3脂肪酸可以预防癌症、痴呆和心脏病。</p><p><span word="The">The</span> <span word="findings">findings</span>, <span word="published">published</span> <span word="in">in</span> <span word="BMJ">BMJ</span>, <span word="come">come</span> <span word="from">from</span> <span word="analysis">analysis</span> <span word="of">of</span> <span word="blood">blood</span> <span word="and">and</span> <span word="diet">diet</span> <span word="of">of</span> 2,622 <span word="pensioners">pensioners</span> <span word="for">for</span> <span word="up">up</span> <span word="to">to</span> 22 <span word="years">years</span>.</p><p>该研究对2622名退休人员长达22年的血液和饮食数据进行了分析，结果发表在《英国医学杂志》上。</p>
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