提高女儿自信心的小方法
<p><span word="Since">Since</span> <span word="her">her</span> <span word="daughters">daughters</span> <span word="were">were</span> <span word="young">young</span>, <span word="Rachel">Rachel</span> <span word="Stafford">Stafford</span> <span word="has">has</span> <span word="tried">tried</span> <span word="a">a</span> "<span word="hands">hands</span> <span word="free">free</span>" <span word="approach">approach</span> <span word="to">to</span> <span word="parenting">parenting</span> - <span word="putting">putting</span> <span word="down">down</span> <span word="her">her</span> <span word="cell">cell</span> <span word="phone">phone</span> <span word="and">and</span> <span word="the">the</span> <span word="pressures">pressures</span> <span word="and">and</span> <span word="distractions">distractions</span> <span word="that">that</span> <span word="come">come</span> <span word="with">with</span> <span word="it">it</span> <span word="and">and</span> <span word="attempting">attempting</span> <span word="to">to</span> <span word="be">be</span> <span word="more">more</span> <span word="present">present</span> <span word="with">with</span> <span word="her">her</span> <span word="kids">kids</span>.</p><p>瑞秋·丝塔芙德（<span word="Rachel">Rachel</span> <span word="Stafford">Stafford</span>）的女儿还小，所以她采取了"无线"育儿方式--放下手机，以及手机带来的压力和分心，尽可能地多陪陪孩子。</p><p><span word="It">It</span>'<span word="s">s</span> <span word="this">this</span> <span word="mindful">mindful</span> <span word="parenting">parenting</span> <span word="style">style</span> <span word="that">that</span> <span word="recently">recently</span> <span word="led">led</span> <span word="the">the</span> <span word="New">New</span> <span word="York">York</span> <span word="Times">Times</span> <span word="bestselling">bestselling</span> <span word="author">author</span> <span word="and">and</span> <span word="public">public</span> <span word="speaker">speaker</span>, <span word="who">who</span> <span word="blogs">blogs</span> <span word="about">about</span> <span word="her">her</span> <span word="efforts">efforts</span> <span word="to">to</span> <span word="grasp">grasp</span> <span word="the">the</span> <span word="important">important</span> <span word="things">things</span> <span word="in">in</span> <span word="life">life</span> <span word="at">at</span> <span word="Hands">Hands</span> <span word="Free">Free</span> <span word="Mama">Mama</span>, <span word="to">to</span> <span word="pinpoint">pinpoint</span> <span word="a">a</span> <span word="unique">unique</span> <span word="way">way</span> <span word="to">to</span> <span word="encourage">encourage</span> <span word="her">her</span> <span word="girls">girls</span>, <span word="Natalie">Natalie</span>, 15, <span word="and">and</span> <span word="Avery">Avery</span>, 12.</p><p>正是这种有意识的育儿方式使《纽约时报》的畅销书作家和公众演讲者瑞秋·丝塔芙德确定了一种鼓励女儿（娜塔莉15岁，艾弗里12岁）的独特方式。丝塔芙德在博客上讲述了她为成为一名"无线妈妈"所做的努力。</p>
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