这些简单的方法能减少你对垃圾食品的渴望
<p><span word="I">I</span>'<span word="m">m</span> <span word="going">going</span> <span word="to">to</span> <span word="be">be</span> <span word="honest">honest</span> <span word="with">with</span> <span word="you">you</span>: <span word="I">I</span> <span word="can">can</span>'<span word="t">t</span> <span word="live">live</span> <span word="without">without</span> <span word="junk">junk</span> <span word="food">food</span>. <span word="It">It</span>'<span word="s">s</span> <span word="just">just</span> <span word="not">not</span> <span word="going">going</span> <span word="to">to</span> <span word="happen">happen</span>. <span word="Life">Life</span> <span word="is">is</span> <span word="too">too</span> <span word="short">short</span> <span word="to">to</span> <span word="miss">miss</span> <span word="out">out</span> <span word="on">on</span> <span word="things">things</span> <span word="like">like</span> <span word="dripping">dripping</span> <span word="chocolate">chocolate</span> <span word="ice">ice</span> <span word="cream">cream</span> <span word="cones">cones</span> <span word="and">and</span> <span word="greasy">greasy</span> <span word="french">french</span> <span word="fries">fries</span>. <span word="Although">Although</span> <span word="this">this</span> <span word="is">is</span> <span word="true">true</span>, <span word="there">there</span> <span word="comes">comes</span> <span word="a">a</span> <span word="point">point</span> <span word="when">when</span> <span word="I">I</span> <span word="eat">eat</span> <span word="way">way</span> <span word="too">too</span> <span word="much">much</span> <span word="junk">junk</span> <span word="food">food</span> <span word="and">and</span> <span word="end">end</span> <span word="up">up</span> <span word="with">with</span> <span word="a">a</span> <span word="stomachache">stomachache</span>, <span word="complete">complete</span> <span word="remorse">remorse</span>, <span word="and">and</span> <span word="a">a</span> <span word="new">new</span> <span word="declaration">declaration</span> <span word="to">to</span> <span word="completely">completely</span> <span word="revolutionize">revolutionize</span> <span word="my">my</span> <span word="eating">eating</span> <span word="habits">habits</span>. <span word="And">And</span> <span word="then">then</span>, <span word="miraculously">miraculously</span>, <span word="somehow">somehow</span>, <span word="the">the</span> <span word="next">next</span> <span word="day">day</span> <span word="I">I</span>'<span word="m">m</span> <span word="back">back</span> <span word="to">to</span> <span word="shoving">shoving</span> <span word="cookies">cookies</span> <span word="in">in</span> <span word="my">my</span> <span word="mouth">mouth</span>.</p><p>说实话，没有垃圾食品我真的活不下去。这是不可能发生的。人生苦短，怎么能少了巧克力冰淇淋甜筒和油腻的法式薯条呢。虽然这是真的，但曾几何时，我吃了太多的垃圾食品，结果搞得肚子痛，事后十分后悔，并宣称要彻底改变自己的饮食习惯。然后奇迹般的，第二天我又往嘴里塞饼干了。</p>
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