樱桃的健康益处
<p><span word="It">It</span>'<span word="s">s</span> <span word="cherry">cherry</span> <span word="season">season</span> <span word="again">again</span>! <span word="They">They</span>'<span word="re">re</span> <span word="fresh">fresh</span>, <span word="plentiful">plentiful</span>, <span word="beautiful">beautiful</span>, <span word="and">and</span> <span word="delicious">delicious</span>, <span word="but">but</span>, <span word="you">you</span> <span word="may">may</span> <span word="be">be</span> <span word="wondering">wondering</span>-<span word="are">are</span> <span word="cherries">cherries</span> <span word="actually">actually</span> <span word="that">that</span> <span word="good">good</span> <span word="for">for</span> <span word="you">you</span>? <span word="The">The</span> <span word="answer">answer</span> <span word="is">is</span> <span word="yes">yes</span>, 100 <span word="times">times</span> <span word="yes">yes</span>! <span word="Cherries">Cherries</span> <span word="are">are</span> <span word="not">not</span> <span word="only">only</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="healthiest">healthiest</span> <span word="fruits">fruits</span>, <span word="they">they</span> <span word="also">also</span> <span word="rank">rank</span> <span word="as">as</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="most">most</span> <span word="health">health</span> <span word="protective">protective</span> <span word="foods">foods</span> <span word="overall">overall</span>. <span word="One">One</span> <span word="cup">cup</span>, <span word="or">or</span> <span word="about">about</span> 21 <span word="cherries">cherries</span>, <span word="contains">contains</span> <span word="less">less</span> <span word="than">than</span> 100 <span word="calories">calories</span> <span word="and">and</span> 15% <span word="of">of</span> <span word="your">your</span> <span word="daily">daily</span> <span word="vitamin">vitamin</span> <span word="C">C</span> <span word="needs">needs</span>. <span word="But">But</span> <span word="here">here</span> <span word="are">are</span> <span word="more">more</span> <span word="reasons">reasons</span> <span word="why">why</span> <span word="this">this</span> <span word="stone">stone</span> <span word="fruit">fruit</span> <span word="is">is</span> <span word="a">a</span> <span word="nutritional">nutritional</span> <span word="all">all</span>-<span word="star">star</span>.</p><p>又到了吃樱桃的季节！樱桃非常新鲜、果肉多、好看又美味，但是，你也许会想--樱桃真的有那么好吗？答案是是的，就是那么好！樱桃不仅是最健康的水果之一，而且也是最健康的保健食品之一。一杯樱桃（大约21颗）含有的热量低于100卡，但却含有15%的日维生素<span word="C">C</span>推荐量。但这一核果类水果成为营养明星还有其它原因。</p>
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