专家表示 鱼油保健品不能使心脏健康
<p><span word="Taking">Taking</span> <span word="omega">omega</span>-3 <span word="fish">fish</span> <span word="oil">oil</span> <span word="supplements">supplements</span> <span word="is">is</span> <span word="often">often</span> <span word="touted">touted</span> <span word="as">as</span> <span word="a">a</span> <span word="simple">simple</span> <span word="way">way</span> <span word="to">to</span> <span word="protect">protect</span> <span word="your">your</span> <span word="heart">heart</span> -- <span word="but">but</span> <span word="experts">experts</span> <span word="say">say</span> <span word="the">the</span> <span word="evidence">evidence</span> <span word="that">that</span> <span word="it">it</span> <span word="does">does</span> <span word="any">any</span> <span word="good">good</span> <span word="is">is</span> <span word="flimsy">flimsy</span> <span word="at">at</span> <span word="best">best</span>.</p><p>摄取“欧米伽－3”鱼油保健品是保护心脏的简单有效的方法？专家指出，能证明这一说法的证据的说服力非常有限。</p><p><span word="Cochrane">Cochrane</span> <span word="researchers">researchers</span> <span word="looked">looked</span> <span word="at">at</span> <span word="trials">trials</span> <span word="in">in</span> <span word="over">over</span> 100,000 <span word="people">people</span> <span word="and">and</span> <span word="found">found</span> <span word="little">little</span> <span word="proof">proof</span> <span word="that">that</span> <span word="it">it</span> <span word="prevented">prevented</span> <span word="heart">heart</span> <span word="disease">disease</span>. <span word="They">They</span> <span word="say">say</span> <span word="the">the</span> <span word="chance">chance</span> <span word="of">of</span> <span word="getting">getting</span> <span word="any">any</span> <span word="meaningful">meaningful</span> <span word="benefit">benefit</span> <span word="from">from</span> <span word="taking">taking</span> <span word="omega">omega</span>-3 <span word="is">is</span> <span word="one">one</span> <span word="in">in</span> 1,000.</p><p>考科蓝合作组织的研究人员研究了10万个参与试验的人，发现鱼油能防止心脏病的证据非常少。他们表示，通过摄入“欧米伽－3”而得到切实益处的机会只有千分之一。</p><p><span word="Eating">Eating</span> <span word="oily">oily</span> <span word="fish">fish</span>, <span word="however">however</span>, <span word="can">can</span> <span word="still">still</span> <span word="be">be</span> <span word="recommended">recommended</span> <span word="as">as</span> <span word="part">part</span> <span word="of">of</span> <span word="a">a</span> <span word="healthy">healthy</span> <span word="diet">diet</span>.</p><p>不过，吃富含脂肪的鱼仍然是值得提倡的健康饮食习惯之一。</p>
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