每天吃鸡蛋真的没问题吗?
<p><span word="When">When</span> <span word="it">it</span> <span word="comes">comes</span> <span word="to">to</span> <span word="foods">foods</span> <span word="with">with</span> <span word="confusing">confusing</span> <span word="health">health</span> <span word="messages">messages</span>, <span word="eggs">eggs</span> <span word="may">may</span> <span word="take">take</span> <span word="the">the</span> <span word="cake">cake</span>: <span word="Despite">Despite</span> <span word="being">being</span> <span word="a">a</span> <span word="long">long</span>-<span word="time">time</span> <span word="breakfast">breakfast</span> <span word="and">and</span> <span word="baking">baking</span> <span word="staple">staple</span>, <span word="health">health</span> <span word="experts">experts</span> <span word="warned">warned</span> <span word="for">for</span> <span word="years">years</span> <span word="against">against</span> <span word="eating">eating</span> <span word="them">them</span>-<span word="especially">especially</span> <span word="the">the</span> <span word="yolks">yolks</span>-<span word="on">on</span> <span word="a">a</span> <span word="super">super</span>-<span word="regular">regular</span> <span word="basis">basis</span>, <span word="for">for</span> <span word="fears">fears</span> <span word="that">that</span> <span word="doing">doing</span> <span word="so">so</span> <span word="could">could</span> <span word="raise">raise</span> <span word="cholesterol">cholesterol</span> <span word="and">and</span> <span word="contribute">contribute</span> <span word="to">to</span> <span word="heart">heart</span> <span word="disease">disease</span>.</p><p>有些食物的健康价值令人困惑，鸡蛋就是其中之一。尽管长久以来都被当作早餐和烘焙主食，但多年来，健康专家一直反对经常性的吃鸡蛋--尤其是蛋黄，因为担心吃鸡蛋会使胆固醇水平升高，导致心脏病。</p><p><span word="In">In</span> <span word="recent">recent</span> <span word="years">years</span>, <span word="however">however</span>, <span word="doctors">doctors</span> <span word="and">and</span> <span word="nutritionists">nutritionists</span> <span word="have">have</span> <span word="softened">softened</span> <span word="their">their</span> <span word="stance">stance</span> <span word="on">on</span> <span word="the">the</span> <span word="incredible">incredible</span> <span word="edible">edible</span>, <span word="and">and</span> <span word="many">many</span> <span word="have">have</span> <span word="touted">touted</span> <span word="eggs">eggs</span>' <span word="abundance">abundance</span> <span word="of">of</span> <span word="important">important</span> <span word="vitamins">vitamins</span>, <span word="minerals">minerals</span>, <span word="and">and</span> <span word="protein">protein</span>. <span word="And">And</span> <span word="now">now</span>, <span word="a">a</span> <span word="new">new</span> <span word="study">study</span> <span word="appears">appears</span> <span word="to">to</span> <span word="support">support</span> <span word="the">the</span> <span word="notion">notion</span> <span word="that">that</span> <span word="eggs">eggs</span> <span word="really">really</span> <span word="aren">aren</span>'<span word="t">t</span> <span word="dangerous">dangerous</span> <span word="to">to</span> <span word="heart">heart</span> <span word="health">health</span>, <span word="after">after</span> <span word="all">all</span>.</p><p>然而，近年来，医生和营养家对这一令人难以置信的食用品的态度有所软化，许多人甚至鼓吹鸡蛋含有大量的重要维生素、矿物质和蛋白质。现而今，一项新的研究似乎支持这一观点：鸡蛋真的不会对心脏健康带来危害。</p>
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