这位女士看似体重减轻,实则增重25磅
<p><span word="If">If</span> <span word="you">you</span>'<span word="ve">ve</span> <span word="been">been</span> <span word="eating">eating</span> <span word="right">right</span> <span word="and">and</span> <span word="working">working</span> <span word="out">out</span> <span word="regularly">regularly</span>, <span word="you">you</span>'<span word="d">d</span> <span word="expect">expect</span> <span word="to">to</span> <span word="drop">drop</span> <span word="pounds">pounds</span>, <span word="not">not</span> <span word="gain">gain</span> <span word="them">them</span>. <span word="But">But</span> <span word="that">that</span>'<span word="s">s</span> <span word="exactly">exactly</span> <span word="what">what</span> <span word="happened">happened</span> <span word="to">to</span> <span word="one">one</span> <span word="social">social</span> <span word="media">media</span> <span word="user">user</span>-<span word="and">and</span> <span word="her">her</span> <span word="story">story</span> <span word="is">is</span> <span word="a">a</span> <span word="good">good</span> <span word="example">example</span> <span word="of">of</span> <span word="why">why</span> <span word="you">you</span> <span word="should">should</span> <span word="never">never</span> <span word="link">link</span> <span word="your">your</span> <span word="self">self</span>-<span word="esteem">esteem</span> <span word="to">to</span> <span word="what">what</span> <span word="the">the</span> <span word="scale">scale</span> <span word="says">says</span>.</p><p>如果你一直饮食健康，定期锻炼，那预期情况是：体重减轻，而非增加。但一位社交媒体用户却出现了相反状况--而她的故事是个很好的例子：为什么你不该将你的自尊和体重秤上的数字相联系。</p><p><span word="In">In</span> <span word="an">an</span> <span word="Instagram">Instagram</span> <span word="post">post</span> <span word="shared">shared</span> <span word="on">on</span> <span word="Tuesday">Tuesday</span>, <span word="user">user</span> @<span word="bananas">bananas</span>.<span word="gets">gets</span>.<span word="fit">fit</span> <span word="provided">provided</span> <span word="a">a</span> <span word="side">side</span>-<span word="by">by</span>-<span word="side">side</span> <span word="photo">photo</span> <span word="showing">showing</span> <span word="what">what</span> <span word="she">she</span> <span word="looked">looked</span> <span word="like">like</span> <span word="before">before</span> <span word="starting">starting</span> <span word="fitness">fitness</span> <span word="influencer">influencer</span> <span word="Anna">Anna</span> <span word="Victoria">Victoria</span>'<span word="s">s</span> <span word="Fit">Fit</span> <span word="Body">Body</span> <span word="Guide">Guide</span> <span word="method">method</span>, <span word="and">and</span> <span word="then">then</span> <span word="how">how</span> <span word="she">she</span> <span word="looked">looked</span> <span word="after">after</span> <span word="following">following</span> <span word="the">the</span> <span word="plan">plan</span>.</p><p>@<span word="bananas">bananas</span>.<span word="gets">gets</span>.<span word="fit">fit</span>用户于周二分享的<span word="Ins">Ins</span>状态中，发布了一张并排照片，对比自己采用健身达人安娜·维多利亚的健身指导方法之前和之后的样子。</p>
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