你需要了解的经期的所有事情
<p><span word="The">The</span> <span word="menstrual">menstrual</span> <span word="cycle">cycle</span> <span word="is">is</span> <span word="longer">longer</span> <span word="than">than</span> <span word="just">just</span> <span word="the">the</span> <span word="portion">portion</span> <span word="you">you</span> <span word="bleed">bleed</span> <span word="and">and</span> <span word="feel">feel</span> <span word="pain">pain</span> <span word="for">for</span>. <span word="Your">Your</span> <span word="ovaries">ovaries</span> <span word="release">release</span> <span word="the">the</span> <span word="egg">egg</span> (<span word="ovulation">ovulation</span>) <span word="for">for</span> <span word="which">which</span> <span word="your">your</span> <span word="uterus">uterus</span> <span word="then">then</span> <span word="builds">builds</span> <span word="a">a</span> <span word="soft">soft</span>, <span word="spongy">spongy</span> <span word="lining">lining</span> <span word="in">in</span> <span word="case">case</span> <span word="the">the</span> <span word="egg">egg</span> <span word="gets">gets</span> <span word="fertilized">fertilized</span> (<span word="pregnant">pregnant</span>); <span word="if">if</span> <span word="it">it</span> <span word="isn">isn</span>’<span word="t">t</span> <span word="fertilized">fertilized</span>, <span word="you">you</span> <span word="get">get</span> <span word="your">your</span> <span word="period">period</span> <span word="since">since</span> <span word="you">you</span> <span word="shed">shed</span> <span word="the">the</span> <span word="lining">lining</span>. <span word="This">This</span> <span word="is">is</span> <span word="what">what</span> <span word="causes">causes</span> <span word="the">the</span> <span word="bleeding">bleeding</span> <span word="that">that</span> <span word="we">we</span>’<span word="re">re</span> <span word="all">all</span> <span word="familiar">familiar</span> <span word="with">with</span>. <span word="The">The</span> <span word="cycle">cycle</span> <span word="repeats">repeats</span> <span word="each">each</span> <span word="month">month</span>. <span word="Fun">Fun</span>, <span word="right">right</span>? <span word="Not">Not</span> <span word="really">really</span> <span word="because">because</span> <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="women">women</span> <span word="have">have</span> <span word="discomfort">discomfort</span> <span word="and">and</span> <span word="pain">pain</span> <span word="during">during</span> <span word="their">their</span> <span word="menstruation">menstruation</span>.</p><p>月经周期比你流血和感到痛经的时间要长。你的卵巢排出卵子，在卵子受精（怀孕）的情况下，你的子宫会长出柔软富有弹性的内膜；如果卵子未受精，因为子宫内膜脱落，你就会来月经。这就是造成流血的原因，我们都很了解。月经周期每个月重复一次。很有趣，是不是？并非如此，因为大多数女性在月经期间会感到不适合疼痛。</p><p><span word="It">It</span>’<span word="s">s</span> <span word="also">also</span> <span word="important">important</span> <span word="to">to</span> <span word="remember">remember</span> <span word="that">that</span> <span word="every">every</span> <span word="woman">woman</span>’<span word="s">s</span> <span word="menstruation">menstruation</span> <span word="is">is</span> <span word="different">different</span> <span word="and">and</span> <span word="unique">unique</span>, <span word="periods">periods</span> <span word="vary">vary</span> <span word="in">in</span> <span word="duration">duration</span>, <span word="consistency">consistency</span> <span word="of">of</span> <span word="timing">timing</span>, <span word="how">how</span> <span word="heavy">heavy</span>/<span word="light">light</span> <span word="the">the</span> <span word="flow">flow</span> <span word="is">is</span>, <span word="and">and</span> <span word="the">the</span> <span word="symptoms">symptoms</span> <span word="and">and</span> <span word="pain">pain</span> <span word="you">you</span> <span word="feel">feel</span>. <span word="Not">Not</span> <span word="only">only</span> <span word="are">are</span> <span word="periods">periods</span> <span word="unique">unique</span> <span word="for">for</span> <span word="every">every</span> <span word="person">person</span>, <span word="but">but</span> <span word="your">your</span> <span word="period">period</span> <span word="can">can</span> <span word="also">also</span> <span word="be">be</span> <span word="completely">completely</span> <span word="different">different</span> <span word="month">month</span> <span word="to">to</span> <span word="month">month</span>. <span word="It">It</span> <span word="all">all</span> <span word="depends">depends</span> <span word="on">on</span> <span word="your">your</span> <span word="life">life</span> (<span word="i">i</span>.<span word="e">e</span> <span word="stress">stress</span>, <span word="what">what</span> <span word="you">you</span> <span word="do">do</span> <span word="every">every</span> <span word="day">day</span> <span word="and">and</span> <span word="your">your</span> <span word="diet">diet</span>), <span word="hormones">hormones</span> <span word="and">and</span> <span word="body">body</span>.</p><p>而且重要的是记住每个女性的月经周期都不同，而且是独一无二的，月经的持续时间，时间稳定性，出血量多少，以及感觉疼痛的症状都是不同的。月经周期不仅对于每个人来说都是独一无二的，而且你的月经可能每个月和每个月都会完全不同。这完全取决于你的生活（例如，压力，每天所做的事情以及饮食），荷尔蒙和身体。</p>
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