治疗头疼的三种行为疗法
<p><span word="Headache">Headache</span> <span word="is">is</span> <span word="not">not</span> <span word="just">just</span> <span word="a">a</span> <span word="physical">physical</span> <span word="disorder">disorder</span>. <span word="It">It</span> <span word="can">can</span> <span word="impact">impact</span> <span word="a">a</span> <span word="person">person</span>'<span word="s">s</span> <span word="mental">mental</span> <span word="health">health</span>, <span word="relationships">relationships</span>, <span word="career">career</span> <span word="prospects">prospects</span>, <span word="basic">basic</span> <span word="life">life</span> <span word="functions">functions</span> <span word="like">like</span> <span word="sleep">sleep</span> <span word="and">and</span> <span word="exercise">exercise</span>, <span word="and">and</span> <span word="overall">overall</span> <span word="well">well</span>-<span word="being">being</span>.</p><p>头痛不仅仅是一个物理障碍。它还能影响一个人的心理健康、人际关系、职业前景、基本生活功能像睡眠、锻炼和整体健康。</p><p><span word="This">This</span> <span word="is">is</span> <span word="why">why</span> <span word="a">a</span> <span word="combination">combination</span> <span word="of">of</span> <span word="medication">medication</span> <span word="and">and</span> <span word="behavioral">behavioral</span> <span word="therapies">therapies</span> <span word="are">are</span> <span word="often">often</span> <span word="used">used</span> <span word="to">to</span> <span word="treat">treat</span> <span word="headache">headache</span> <span word="disorders">disorders</span>—<span word="and">and</span> <span word="research">research</span> <span word="shows">shows</span> <span word="this">this</span> <span word="holistic">holistic</span> <span word="approach">approach</span> <span word="works">works</span> <span word="better">better</span> <span word="than">than</span> <span word="either">either</span> <span word="therapy">therapy</span> <span word="alone">alone</span>.</p><p>这就是为什么药物和行为治疗经常用来治疗头痛疾病-研究显示整体方法优于单独治疗。</p><p><span word="While">While</span> <span word="there">there</span> <span word="are">are</span> <span word="number">number</span> <span word="of">of</span> <span word="complementary">complementary</span> <span word="therapies">therapies</span> <span word="advertised">advertised</span> <span word="as">as</span> <span word="being">being</span> <span word="effective">effective</span> <span word="for">for</span> <span word="managing">managing</span> <span word="headaches">headaches</span>, <span word="many">many</span> <span word="do">do</span> <span word="not">not</span> <span word="have">have</span> <span word="the">the</span> <span word="scientific">scientific</span> <span word="proof">proof</span> <span word="to">to</span> <span word="back">back</span> <span word="them">them</span> <span word="up">up</span>.</p><p>虽然有很多辅助疗法的广告宣称能有效对付头痛，但很多疗法却没有科学依据。</p>
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