研究显示 瑜伽可以在高血压前期降低血压
<p><span word="A">A</span> <span word="new">new</span> <span word="study">study</span> <span word="presented">presented</span> <span word="at">at</span> <span word="the">the</span> 68<span word="th">th</span> <span word="Annual">Annual</span> <span word="Conference">Conference</span> <span word="of">of</span> <span word="the">the</span> <span word="Cardiological">Cardiological</span> <span word="Society">Society</span> <span word="of">of</span> <span word="India">India</span> (<span word="CSI">CSI</span>) <span word="has">has</span> <span word="revealed">revealed</span> <span word="that">that</span> <span word="yoga">yoga</span> <span word="could">could</span> <span word="be">be</span> <span word="the">the</span> <span word="answer">answer</span> <span word="to">to</span> <span word="reducing">reducing</span> <span word="blood">blood</span> <span word="pressure">pressure</span> <span word="in">in</span> <span word="patients">patients</span> <span word="with">with</span> <span word="prehypertension">prehypertension</span>.</p><p>印度心脏学会第68届年会上提出的一项新研究表明，瑜伽可能是患者在高血压前期降低血压的解决办法。</p><p><span word="Without">Without</span> <span word="a">a</span> <span word="lifestyle">lifestyle</span> <span word="change">change</span>, <span word="people">people</span> <span word="with">with</span> <span word="prehypertension">prehypertension</span> — <span word="or">or</span> <span word="blood">blood</span> <span word="pressure">pressure</span> <span word="between">between</span> 120-139 <span word="mmHg">mmHg</span> — <span word="are">are</span> <span word="likely">likely</span> <span word="to">to</span> <span word="develop">develop</span> <span word="hypertension">hypertension</span>.</p><p>如果不改变生活方式，处于高血压前期或血压在120-139毫米汞柱之间的人可能会出现高血压。</p><p><span word="Both">Both</span> <span word="prehypertension">prehypertension</span> <span word="and">and</span> <span word="high">high</span> <span word="blood">blood</span> <span word="pressure">pressure</span> <span word="increase">increase</span> <span word="the">the</span> <span word="risk">risk</span> <span word="of">of</span> <span word="heart">heart</span> <span word="attack">attack</span>, <span word="stroke">stroke</span> <span word="and">and</span> <span word="heart">heart</span> <span word="failure">failure</span>.</p><p>高血压前期和高血压都会增加心脏病、中风和心力衰竭的风险。</p>
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