5个耗尽精力的行为
<p>为大家介绍5个会耗尽精力的行为，平时要注意哦。</p><p>1. <span word="Lack">Lack</span> <span word="of">of</span> <span word="focus">focus</span></p><p>1. 注意力缺乏</p><p><span word="Sometimes">Sometimes</span> <span word="we">we</span> <span word="know">know</span> <span word="our">our</span> <span word="calling">calling</span> <span word="at">at</span> <span word="our">our</span> <span word="core">core</span> <span word="but">but</span> <span word="don">don</span>’<span word="t">t</span> <span word="pursue">pursue</span> <span word="it">it</span>. <span word="One">One</span> <span word="study">study</span> <span word="found">found</span> <span word="that">that</span> <span word="incongruence">incongruence</span> <span word="between">between</span> <span word="implicit">implicit</span> <span word="and">and</span> <span word="explicit">explicit</span> <span word="motives">motives</span> <span word="decreases">decreases</span> <span word="wellbeing">wellbeing</span>. <span word="Translation">Translation</span>: <span word="saying">saying</span> <span word="or">or</span> <span word="doing">doing</span> <span word="stuff">stuff</span> <span word="we">we</span> <span word="don">don</span>’<span word="t">t</span> <span word="actually">actually</span> <span word="want">want</span> <span word="is">is</span> <span word="unhealthy">unhealthy</span>.</p><p>有时知道内心的呼唤，但我们却不追求它。一项研究发现，含蓄与直截了当动机之间的矛盾会降低幸福感。也就是说：做我们并不愿意的事情是不健康的。</p><p><span word="Choose">Choose</span> <span word="what">what</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="do">do</span> <span word="carefully">carefully</span>, <span word="and">and</span> <span word="then">then</span> <span word="commit">commit</span> <span word="wholeheartedly">wholeheartedly</span>. <span word="One">One</span> <span word="study">study</span> <span word="found">found</span> <span word="that">that</span> <span word="professional">professional</span> <span word="commitment">commitment</span> <span word="even">even</span> <span word="has">has</span> <span word="a">a</span> <span word="buffering">buffering</span> <span word="effect">effect</span> <span word="on">on</span> <span word="the">the</span> <span word="development">development</span> <span word="of">of</span> <span word="illness">illness</span>.</p><p>仔细地选择你想做的，然后全身心地投入。一项研究发现，专业投入甚至起到减缓病情的作用。</p><p>2.<span word="Self">Self</span>-<span word="obsession">obsession</span></p><p>2.自恋</p><p><span word="Self">Self</span>-<span word="obsession">obsession</span> <span word="materializes">materializes</span> <span word="in">in</span> <span word="several">several</span> <span word="ways">ways</span>. <span word="The">The</span> <span word="most">most</span> <span word="obvious">obvious</span> <span word="is">is</span> <span word="narcissism">narcissism</span>, <span word="which">which</span> <span word="is">is</span> <span word="linked">linked</span> <span word="to">to</span> <span word="burnout">burnout</span> <span word="among">among</span> <span word="students">students</span>. <span word="In">In</span> <span word="the">the</span> <span word="workplace">workplace</span>, <span word="narcissism">narcissism</span> <span word="can">can</span> <span word="manifest">manifest</span> <span word="as">as</span> <span word="conviction">conviction</span> <span word="of">of</span> <span word="specialness">specialness</span>, <span word="entitlement">entitlement</span>, <span word="poor">poor</span> <span word="teamwork">teamwork</span> <span word="or">or</span> <span word="lack">lack</span> <span word="of">of</span> <span word="compassion">compassion</span>.</p><p>自恋具体有多种表现方式。最明显的是自我陶醉，这是学生精力耗尽的原因。在工作场所，自我陶醉可表现为对特殊性的坚信、寻求权益、团队合作表现差或缺少同情心。</p>
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