双语美文之停止比较，做最好的自己
<p>生活中，不管主动还是被动的，我们总免不了去跟别人比较，但是这样，真的好吗？</p><p><span word="If">If</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="drain">drain</span> <span word="your">your</span> <span word="mental">mental</span> <span word="energy">energy</span>, <span word="there">there</span> <span word="is">is</span> <span word="one">one</span> <span word="easy">easy</span> <span word="way">way</span> <span word="to">to</span> <span word="do">do</span> <span word="so">so</span>: <span word="compare">compare</span> <span word="yourself">yourself</span> <span word="with">with</span> <span word="others">others</span>. <span word="Comparing">Comparing</span> <span word="yourself">yourself</span> <span word="with">with</span> <span word="others">others</span> <span word="will">will</span> <span word="only">only</span> <span word="give">give</span> <span word="you">you</span> <span word="two">two</span> <span word="things">things</span>: <span word="either">either</span> <span word="you">you</span> <span word="feel">feel</span> <span word="proud">proud</span> <span word="when">when</span> <span word="you">you</span> <span word="are">are</span> <span word="above">above</span>, <span word="or">or</span> <span word="you">you</span> <span word="feel">feel</span> <span word="jealous">jealous</span> <span word="and">and</span> <span word="intimidated">intimidated</span> <span word="when">when</span> <span word="you">you</span> <span word="are">are</span> <span word="below">below</span>. <span word="As">As</span> <span word="you">you</span> <span word="can">can</span> <span word="see">see</span>, <span word="both">both</span> <span word="are">are</span> <span word="negative">negative</span> <span word="emotions">emotions</span> <span word="that">that</span> <span word="won">won</span>'<span word="t">t</span> <span word="do">do</span> <span word="you">you</span> <span word="any">any</span> <span word="good">good</span>.</p><p>如果你想耗尽你的脑力，有一个简单的办法，就是把你自己和其他人比，这种比较会给你带来两个后果：要么在你胜人一筹的时候，你感到自豪，要么在你比上不足的时候，你感到嫉妒和恐惧。正如你所知道的，这两种后果带给你的都是负面情绪，对你没有任何好处。</p><p><span word="Unfortunately">Unfortunately</span>, <span word="our">our</span> <span word="culture">culture</span> <span word="is">is</span> <span word="full">full</span> <span word="of">of</span> <span word="comparisons">comparisons</span>. <span word="People">People</span> <span word="like">like</span> <span word="to">to</span> <span word="compare">compare</span> <span word="themselves">themselves</span> <span word="with">with</span> <span word="others">others</span>.</p><p>不幸的是，我们的文化充满了比较。人们喜欢拿自己和别人比。</p><p><span word="While">While</span> <span word="some">some</span> <span word="people">people</span> <span word="may">may</span> <span word="say">say</span> <span word="that">that</span> <span word="comparing">comparing</span> <span word="is">is</span> <span word="a">a</span> <span word="way">way</span> <span word="to">to</span> <span word="motivate">motivate</span> <span word="themselves">themselves</span>, <span word="I">I</span> <span word="think">think</span> <span word="there">there</span> <span word="is">is</span> <span word="a">a</span> <span word="better">better</span> <span word="way">way</span> <span word="to">to</span> <span word="do">do</span> <span word="that">that</span> <span word="without">without</span> <span word="draining">draining</span> <span word="our">our</span> <span word="mental">mental</span> <span word="energy">energy</span>. <span word="Here">Here</span> <span word="it">it</span> <span word="is">is</span>:</p><p>一些人也许会说，和他人比较是一种激勘自己的方法。我认为有一种更好的方法，并且不用耗尽我们的脑力。方法如下：</p><p><span word="Find">Find</span> <span word="a">a</span> <span word="role">role</span> <span word="model">model</span> <span word="and">and</span> <span word="use">use</span> <span word="him">him</span> <span word="as">as</span> <span word="a">a</span> <span word="pacer">pacer</span>.</p>
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