简单3招，轻松拯救你的效率低下
<p><span word="These">These</span> <span word="three">three</span> <span word="simple">simple</span> <span word="ideas">ideas</span> <span word="will">will</span> <span word="help">help</span> <span word="you">you</span> <span word="be">be</span> <span word="more">more</span> <span word="organized">organized</span>, <span word="save">save</span> <span word="you">you</span> <span word="time">time</span> <span word="and">and</span> <span word="help">help</span> <span word="you">you</span> <span word="get">get</span> <span word="smarter">smarter</span> <span word="and">and</span> <span word="richer">richer</span> <span word="because">because</span> <span word="you">you</span>'<span word="ll">ll</span> <span word="have">have</span> <span word="more">more</span> <span word="time">time</span> <span word="to">to</span> <span word="study">study</span>.</p><p>这里有几个简单可行的主意让你的生活更有规划，帮你节省时间，让你变得更聪明、更富有，因为你会有更多的时间来学习。</p><p>1. <span word="Make">Make</span> <span word="Lists">Lists</span></p><p>制定计划</p><p><span word="Lists">Lists</span> <span word="are">are</span> <span word="great">great</span> <span word="for">for</span> <span word="just">just</span> <span word="about">about</span> <span word="everything">everything</span>: <span word="groceries">groceries</span>, <span word="errands">errands</span>, <span word="homework">homework</span> <span word="assignments">assignments</span>. <span word="Free">Free</span> <span word="up">up</span> <span word="some">some</span> <span word="brain">brain</span> <span word="space">space</span> <span word="by">by</span> <span word="putting">putting</span> <span word="everything">everything</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="get">get</span> <span word="done">done</span> <span word="on">on</span> <span word="a">a</span> <span word="list">list</span>. <span word="Better">Better</span> <span word="yet">yet</span>, <span word="buy">buy</span> <span word="a">a</span> <span word="small">small</span> <span word="notebook">notebook</span> <span word="and">and</span> <span word="keep">keep</span> <span word="a">a</span> <span word="running">running</span>, <span word="dated">dated</span> <span word="list">list</span>. <span word="Everything">Everything</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="remember">remember</span> <span word="goes">goes</span> <span word="in">in</span> <span word="the">the</span> <span word="book">book</span>. <span word="When">When</span> <span word="we">we</span> <span word="try">try</span> <span word="to">to</span> <span word="remember">remember</span> <span word="everything">everything</span> <span word="with">with</span> <span word="brainpower">brainpower</span> <span word="alone">alone</span>, <span word="especially">especially</span> <span word="the">the</span> <span word="older">older</span> <span word="we">we</span> <span word="get">get</span>, <span word="the">the</span> <span word="less">less</span> <span word="gray">gray</span> <span word="matter">matter</span> <span word="we">we</span> <span word="seem">seem</span> <span word="to">to</span> <span word="have">have</span> <span word="left">left</span> <span word="for">for</span> <span word="the">the</span> <span word="really">really</span> <span word="important">important</span> <span word="things">things</span>, <span word="like">like</span> <span word="studying">studying</span>.</p><p>计划对任何事情都很有用：去杂货店、办事情、做作业。大脑中腾出一块儿，列一张表写上自己要完成的事。买一个笔记本，按日期写计划，就更好了。每件你要记住的事都在笔记本里。当我们试着仅凭脑力记住所有事，随着年龄增长，脑内的灰质递减，记住的正经事就越少，比如学习。</p><p><span word="If">If</span> <span word="you">you</span> <span word="are">are</span> <span word="a">a</span> <span word="smartphone">smartphone</span> <span word="fan">fan</span> (<span word="who">who</span> <span word="isn">isn</span>'<span word="t">t</span>?!), <span word="you">you</span>'<span word="ll">ll</span> <span word="find">find</span> <span word="lots">lots</span> <span word="of">of</span> <span word="apps">apps</span> <span word="to">to</span> <span word="help">help</span> <span word="you">you</span> <span word="stay">stay</span> <span word="organized">organized</span>. <span word="Find">Find</span> <span word="one">one</span> <span word="that">that</span> <span word="fits">fits</span> <span word="your">your</span> <span word="style">style</span> <span word="and">and</span> <span word="works">works</span> <span word="the">the</span> <span word="way">way</span> <span word="you">you</span> <span word="prefer">prefer</span> <span word="to">to</span> <span word="work">work</span>. <span word="Then">Then</span> <span word="be">be</span> <span word="sure">sure</span> <span word="to">to</span> <span word="use">use</span> <span word="it">it</span>!</p>
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