科学为尼采做佐证:使你痛苦者必使你强大
<p><span word="Small">Small</span> <span word="amounts">amounts</span> <span word="of">of</span> <span word="trauma">trauma</span> <span word="can">can</span> <span word="make">make</span> <span word="us">us</span> <span word="more">more</span> <span word="resilient">resilient</span>, <span word="a">a</span> <span word="new">new</span> <span word="study">study</span> <span word="has">has</span> <span word="found">found</span> 新的研究表明，少量的创伤能够增强我们的心理复原能力</p><p><span word="He">He</span> <span word="said">said</span> <span word="what">what</span> <span word="doesnt">doesnt</span> <span word="kill">kill</span> <span word="you">you</span> <span word="makes">makes</span> <span word="you">you</span> <span word="stronger">stronger</span><span word="and">and</span> <span word="it">it</span> <span word="seems">seems</span> <span word="that">that</span> <span word="philosopher">philosopher</span> <span word="Friedrich">Friedrich</span> <span word="Nietzsche">Nietzsche</span> <span word="was">was</span> <span word="right">right</span>. 哲学家弗里德里希?尼采曾说过：没有杀死你的只会让你更强大---现在看来尼采是对的。</p><p><span word="Scientists">Scientists</span> <span word="have">have</span> <span word="found">found</span> <span word="that">that</span> <span word="although">although</span> <span word="traumatic">traumatic</span> <span word="experiences">experiences</span> <span word="such">such</span> <span word="as">as</span> <span word="losing">losing</span> <span word="a">a</span> <span word="loved">loved</span> <span word="one">one</span> <span word="can">can</span> <span word="be">be</span> <span word="psychologically">psychologically</span> <span word="damaging">damaging</span>, <span word="small">small</span> <span word="amounts">amounts</span> <span word="of">of</span> <span word="trauma">trauma</span> <span word="can">can</span> <span word="make">make</span> <span word="us">us</span> <span word="more">more</span> <span word="resilient">resilient</span>. 科学家发现，一些诸如失去爱人之类创伤性经历会给心理造成一定损害，少量的创伤反而能增强我们的心理复原能力。</p><p><span word="In">In</span> <span word="one">one</span> <span word="study">study</span>, <span word="those">those</span> <span word="who">who</span> <span word="experienced">experienced</span> <span word="many">many</span> <span word="difficult">difficult</span> <span word="life">life</span> <span word="events">events</span> <span word="were">were</span> <span word="found">found</span> <span word="to">to</span> <span word="be">be</span> <span word="more">more</span> <span word="distressed">distressed</span> <span word="in">in</span> <span word="general">general</span><span word="but">but</span> <span word="the">the</span> <span word="same">same</span> <span word="was">was</span> <span word="true">true</span> <span word="of">of</span> <span word="some">some</span> <span word="who">who</span> <span word="had">had</span> <span word="not">not</span> <span word="faced">faced</span> <span word="any">any</span>. 一项研究中发现，那些在生活中经历了一些困难人总体上表现得更加紧张和忧虑，但一些没有经历困苦的人其实也一样。</p><p><span word="Those">Those</span> <span word="who">who</span> <span word="had">had</span> <span word="experienced">experienced</span> <span word="some">some</span> <span word="difficulties">difficulties</span> <span word="were">were</span> <span word="the">the</span> <span word="best">best</span> <span word="off">off</span>. 那些经历过困苦的人通常健康状况是最好的。</p><p><span word="Other">Other</span> <span word="research">research</span> <span word="revealed">revealed</span> <span word="that">that</span> <span word="people">people</span> <span word="with">with</span> <span word="chronic">chronic</span> <span word="back">back</span> <span word="pain">pain</span> <span word="were">were</span> <span word="more">more</span> <span word="mobile">mobile</span> <span word="if">if</span> <span word="they">they</span> <span word="had">had</span> <span word="experienced">experienced</span> <span word="some">some</span> <span word="serious">serious</span> <span word="adversity">adversity</span>. <span word="Sufferers">Sufferers</span> <span word="who">who</span> <span word="had">had</span> <span word="encountered">encountered</span> <span word="either">either</span> <span word="a">a</span> <span word="lot">lot</span> <span word="or">or</span> <span word="none">none</span> <span word="at">at</span> <span word="all">all</span> <span word="were">were</span> <span word="more">more</span> <span word="impaired">impaired</span>. 其它研究也表明，在有着长期性背部疼痛的人当中，那些生活中经历了逆境的人行动会更加灵活。 而那些没有经历过很多或者根本没有经历过逆境的患病者，会更容易受到不良影响。</p>
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