心灵鸡汤:烦恼用微笑来面对
<p><span word="Im">Im</span> <span word="working">working</span> <span word="on">on</span> <span word="my">my</span> <span word="Happiness">Happiness</span> <span word="Project">Project</span>, <span word="and">and</span> <span word="you">you</span> <span word="could">could</span> <span word="have">have</span> <span word="one">one</span>, <span word="too">too</span>! <span word="Everyones">Everyones</span> <span word="project">project</span> <span word="will">will</span> <span word="look">look</span> <span word="different">different</span>, <span word="but">but</span> <span word="its">its</span> <span word="the">the</span> <span word="rare">rare</span> <span word="person">person</span> <span word="who">who</span> <span word="cant">cant</span> <span word="benefit">benefit</span>. <span word="Join">Join</span> <span word="in">in</span> <span word="no">no</span> <span word="need">need</span> <span word="to">to</span> <span word="catch">catch</span> <span word="up">up</span>, <span word="just">just</span> <span word="jump">jump</span> <span word="in">in</span> <span word="right">right</span> <span word="now">now</span>. 我正在进行我的快乐项目，你也应该有一个!每个人的项目看上去都不同，但是绝大多数人都会从中受益不需要努力赶超，只要立刻参与。</p><p><span word="Everyone">Everyone</span> <span word="says">says</span>, <span word="and">and</span> <span word="its">its</span> <span word="true">true</span>, <span word="that">that</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="most">most</span> <span word="effective">effective</span> <span word="ways">ways</span> <span word="to">to</span> <span word="handle">handle</span> <span word="negative">negative</span> <span word="emotions">emotions</span> <span word="is">is</span> <span word="to">to</span> <span word="lighten">lighten</span> <span word="up">up</span>. <span word="If">If</span> <span word="things">things</span> <span word="are">are</span> <span word="sad">sad</span>, <span word="try">try</span> <span word="to">to</span> <span word="find">find</span> <span word="a">a</span> <span word="reason">reason</span> <span word="to">to</span> <span word="laugh">laugh</span>. <span word="If">If</span> <span word="youre">youre</span> <span word="angry">angry</span>, <span word="joke">joke</span> <span word="around">around</span>. <span word="Easier">Easier</span> <span word="said">said</span> <span word="than">than</span> <span word="done">done</span>, <span word="however">however</span>. 大家都知道，处理消极情绪最有效方式之一是放轻松。如果你悲伤，找一个大笑的理由。如果你生气，去开个玩笑。不过，做比说要难。</p><p><span word="I">I</span> <span word="had">had</span> <span word="a">a</span> <span word="chance">chance</span> <span word="to">to</span> <span word="keep">keep</span> <span word="my">my</span> <span word="resolution">resolution</span> <span word="to">to</span> <span word="Make">Make</span> <span word="a">a</span> <span word="joke">joke</span> <span word="of">of</span> <span word="it">it</span> <span word="last">last</span> <span word="night">night</span>. <span word="As">As</span> <span word="a">a</span> <span word="consequence">consequence</span> <span word="of">of</span> <span word="certain">certain</span> <span word="marital">marital</span> <span word="negotiations">negotiations</span> <span word="last">last</span> <span word="year">year</span> (<span word="not">not</span> <span word="conducted">conducted</span> <span word="in">in</span> <span word="the">the</span> <span word="most">most</span> <span word="happiness">happiness</span> <span word="boosting">boosting</span> <span word="way">way</span>, <span word="I">I</span> <span word="must">must</span> <span word="confess">confess</span>), <span word="my">my</span> <span word="husband">husband</span> <span word="took">took</span> <span word="on">on</span> <span word="the">the</span> <span word="job">job</span> <span word="of">of</span> <span word="dealing">dealing</span> <span word="with">with</span> <span word="my">my</span> <span word="daughters">daughters</span> <span word="adventure">adventure</span> <span word="in">in</span> <span word="orthodontia">orthodontia</span>. <span word="The">The</span> <span word="orthodontists">orthodontists</span> <span word="office">office</span> <span word="is">is</span> <span word="right">right</span> <span word="around">around</span> <span word="the">the</span> <span word="corner">corner</span> <span word="from">from</span> <span word="his">his</span> <span word="office">office</span>, <span word="and">and</span> <span word="he">he</span> <span word="agreed">agreed</span> <span word="that">that</span> <span word="hed">hed</span> <span word="schedule">schedule</span> <span word="the">the</span> <span word="appointments">appointments</span> <span word="and">and</span> <span word="take">take</span> <span word="her">her</span>. <span word="Which">Which</span> <span word="was">was</span> <span word="GREAT">GREAT</span>! 上周，我有一个机会得以运用一笑了之。 按照去年的家庭协议(我得承认，这协议并不是在一片祥和的气氛中签订的)，我丈夫负责女儿牙齿矫正术的事项。牙齿校正医生的办公室就在他的办公室拐角，丈夫同意由他安排时间带她去。这真太棒了!</p>
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