心灵鸡汤: 四步带你找到真正的幸福
<p><span word="Two">Two</span> <span word="months">months</span> <span word="ago">ago</span> <span word="a">a</span> <span word="new">new</span> <span word="client">client</span> <span word="entered">entered</span> <span word="my">my</span> <span word="office">office</span> <span word="for">for</span> <span word="her">her</span> <span word="first">first</span> <span word="coaching">coaching</span> <span word="session">session</span>. <span word="All">All</span> <span word="I">I</span> <span word="want">want</span> <span word="is">is</span> <span word="to">to</span> <span word="feel">feel</span> <span word="happy">happy</span>, <span word="she">she</span> <span word="said">said</span>. <span word="m">m</span> <span word="miserable">miserable</span> <span word="and">and</span> <span word="I">I</span> <span word="focus">focus</span> <span word="on">on</span> <span word="that">that</span> <span word="misery">misery</span> <span word="all">all</span> <span word="day">day</span> <span word="long">long</span>.</p><p>两个月前，一个新客户来到我的办公室参加她的第一次辅导课。我要的是感到高兴，她说，我很痛苦，而且我整天专注于怎样把自己从痛苦中解救出来。</p><p><span word="It">It</span> <span word="seemed">seemed</span> <span word="like">like</span> <span word="a">a</span> <span word="fairly">fairly</span> <span word="simple">simple</span> <span word="request">request</span>, <span word="so">so</span> <span word="we">we</span> <span word="went">went</span> <span word="to">to</span> <span word="work">work</span>.</p><p>这似乎是一个非常简单的要求，所以我们就开始了。</p><p><span word="Week">Week</span> <span word="after">after</span> <span word="week">week</span> <span word="I">I</span> <span word="witnessed">witnessed</span> <span word="the">the</span> <span word="smile">smile</span> <span word="on">on</span> <span word="my">my</span> <span word="clients">clients</span> <span word="face">face</span> <span word="becoming">becoming</span> <span word="more">more</span> <span word="consistent">consistent</span>, <span word="more">more</span> <span word="authentic">authentic</span>. <span word="Soon">Soon</span> <span word="she">she</span> <span word="began">began</span> <span word="talking">talking</span> <span word="about">about</span> <span word="the">the</span> <span word="laughter">laughter</span> <span word="and">and</span> <span word="pleasant">pleasant</span> <span word="activities">activities</span> <span word="that">that</span> <span word="now">now</span> <span word="fill">fill</span> <span word="her">her</span> <span word="days">days</span>. <span word="So">So</span> <span word="I">I</span> <span word="asked">asked</span> <span word="whether">whether</span> <span word="she">she</span> <span word="thought">thought</span> <span word="that">that</span> <span word="we">we</span> <span word="had">had</span> <span word="achieved">achieved</span> <span word="her">her</span> <span word="happiness">happiness</span> <span word="goal">goal</span>. <span word="I">I</span> <span word="was">was</span> <span word="surprised">surprised</span> <span word="when">when</span> <span word="she">she</span> <span word="said">said</span> <span word="no">no</span>.</p><p>几周过后，我亲眼目睹了我的客户脸上露出坚定真诚的笑容。因此她开始谈论每天充斥在身边的笑料和愉快的活动。因此我问她是否认为我们已经达到了她的幸福目标，但我很惊讶的是她说没有。</p><p><span word="What">What</span> <span word="I">I</span> <span word="learned">learned</span> <span word="is">is</span> <span word="that">that</span> <span word="this">this</span> <span word="vibrant">vibrant</span> <span word="woman">woman</span> <span word="believed">believed</span> <span word="that">that</span> <span word="in">in</span> <span word="order">order</span> <span word="to">to</span> <span word="characterize">characterize</span> <span word="herself">herself</span> <span word="as">as</span> <span word="happy">happy</span> <span word="she">she</span> <span word="could">could</span> <span word="never">never</span> <span word="feel">feel</span> <span word="sad">sad</span>. <span word="To">To</span> <span word="her">her</span>, <span word="sadness">sadness</span> <span word="and">and</span> <span word="other">other</span> <span word="unpleasant">unpleasant</span> <span word="feelings">feelings</span> <span word="are">are</span> <span word="not">not</span> <span word="allowed">allowed</span> <span word="in">in</span> <span word="the">the</span> <span word="life">life</span> <span word="of">of</span> <span word="someone">someone</span> <span word="who">who</span> <span word="defines">defines</span> <span word="themselves">themselves</span> <span word="as">as</span> <span word="a">a</span> <span word="happy">happy</span> <span word="person">person</span>. <span word="But">But</span> <span word="that">that</span> <span word="is">is</span> <span word="not">not</span> <span word="what">what</span> <span word="the">the</span> <span word="human">human</span> <span word="experience">experience</span> <span word="is">is</span> <span word="actually">actually</span> <span word="about">about</span>.</p>
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