办公室英语（2）：闲暇之余去健身
<p>一、健身房运动词汇</p><p>1、<span word="treadmill">treadmill</span> 跑步机、单调乏味的工作</p><p><span word="My">My</span> <span word="doctor">doctor</span> <span word="suggests">suggests</span> (<span word="me">me</span>) <span word="running">running</span> <span word="on">on</span> <span word="the">the</span> <span word="treadmill">treadmill</span> <span word="three">three</span> <span word="times">times</span> <span word="a">a</span> <span word="week">week</span>.</p><p>医生建议我一周在跑步机上跑三次。</p><p><span word="When">When</span> <span word="I">I</span> <span word="run">run</span> <span word="on">on</span> <span word="the">the</span> <span word="treadmill">treadmill</span> <span word="ten">ten</span> <span word="minutes">minutes</span> <span word="seems">seems</span> <span word="like">like</span> <span word="for">for</span> <span word="ever">ever</span>.</p><p>当我在跑步机上跑时十分钟就像是一辈子</p><p>2、<span word="work">work</span> <span word="out">out</span> = <span word="workout">workout</span> 健身运动<span word="n">n</span>&<span word="v">v</span>，解决</p><p><span word="I">I</span> <span word="haven">haven</span>'<span word="t">t</span> <span word="worked">worked</span> <span word="out">out</span> <span word="for">for</span> <span word="one">one</span> <span word="month">month</span> / <span word="all">all</span> <span word="month">month</span>，<span word="what">what</span> <span word="a">a</span> <span word="waste">waste</span> <span word="of">of</span> <span word="my">my</span> <span word="gym">gym</span> <span word="membership">membership</span>。</p><p>刚做完运动可以说<span word="I">I</span> <span word="had">had</span> <span word="a">a</span> <span word="great">great</span> <span word="workout">workout</span>.</p><p>3、<span word="warm">warm</span> <span word="up">up</span>(运动前)热身，<span word="cool">cool</span> <span word="down">down</span>(运动后慢慢)缓和</p><p><span word="A">A</span> <span word="ten">ten</span> <span word="minutes">minutes</span>' <span word="warm">warm</span> <span word="up">up</span> <span word="is">is</span> <span word="necessary">necessary</span> <span word="before">before</span> <span word="starting">starting</span> <span word="strenuous">strenuous</span> <span word="workout">workout</span>.(剧烈的运动)</p><p>4、<span word="personal">personal</span> <span word="trainer">trainer</span>健身教练 = <span word="fitness">fitness</span> <span word="trainer">trainer</span></p><p><span word="I">I</span> <span word="see">see</span> <span word="my">my</span> <span word="personal">personal</span> <span word="trainer">trainer</span> <span word="three">three</span> <span word="times">times</span> <span word="a">a</span> <span word="week">week</span> .</p><p>我每星期见我的健身教练3次</p><p><span word="It">It</span> <span word="cost">cost</span> <span word="me">me</span> <span word="an">an</span> <span word="arm">arm</span> <span word="and">and</span> <span word="a">a</span> <span word="leg">leg</span> . 花了我大价钱。</p><p>5、<span word="yoga">yoga</span> 瑜伽</p><p><span word="I">I</span> <span word="have">have</span> <span word="yoga">yoga</span> <span word="classes">classes</span> <span word="twice">twice</span> <span word="a">a</span> <span word="week">week</span>= <span word="I">I</span> <span word="have">have</span> <span word="two">two</span> <span word="yoga">yoga</span> <span word="classes">classes</span> <span word="one">one</span> <span word="week">week</span>.</p><p><span word="After">After</span> <span word="doing">doing</span> <span word="yoga">yoga</span> <span word="I">I</span> <span word="always">always</span> <span word="feel">feel</span> <span word="relax">relax</span>.</p><p>=<span word="After">After</span> <span word="doing">doing</span> <span word="yoga">yoga</span> <span word="I">I</span> <span word="always">always</span> <span word="feel">feel</span> <span word="a">a</span> <span word="lot">lot</span> <span word="more">more</span> <span word="relax">relax</span>.每次做完瑜珈后我都感觉非常放松。</p><p><span word="hot">hot</span> <span word="yoga">yoga</span>高温瑜伽，普拉提</p><p>6、<span word="aerobic">aerobic</span>有氧的<span word="adj">adj</span>，<span word="aerobics">aerobics</span>有氧运动<span word="n">n</span></p><p><span word="My">My</span> <span word="fitness">fitness</span> <span word="trainer">trainer</span> <span word="asked">asked</span> <span word="me">me</span> <span word="to">to</span> <span word="do">do</span> <span word="thirty">thirty</span> <span word="minutes">minutes</span>' <span word="aerobics">aerobics</span> <span word="everyday">everyday</span>.</p>
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