职场英语：记性越来越差？拯救记忆力的方法
<p><span word="Kick">Kick</span> <span word="your">your</span> <span word="memory">memory</span> <span word="power">power</span> <span word="into">into</span> <span word="high">high</span> <span word="gear">gear</span> <span word="with">with</span> <span word="savvy">savvy</span> <span word="ways">ways</span> <span word="to">to</span> <span word="boost">boost</span> <span word="your">your</span> <span word="brain">brain</span>. <span word="Click">Click</span> <span word="through">through</span> <span word="for">for</span> 9 <span word="ways">ways</span> <span word="you">you</span> <span word="can">can</span> <span word="boost">boost</span> <span word="your">your</span> <span word="memory">memory</span> <span word="power">power</span> <span word="now">now</span>.</p><p>用聪明的方法让记忆力高速运转起来，提升你的脑力吧。下面介绍9种促进记忆力的方法。</p><p>1.<span word="Exercise">Exercise</span></p><p>1.做运动</p><p><span word="Staying">Staying</span> <span word="fit">fit</span> <span word="physically">physically</span> <span word="keeps">keeps</span> <span word="the">the</span> <span word="brain">brain</span> <span word="in">in</span> <span word="shape">shape</span> <span word="too">too</span>. <span word="From">From</span> <span word="maintaining">maintaining</span> <span word="balance">balance</span> <span word="to">to</span> <span word="improving">improving</span> <span word="coordination">coordination</span>, <span word="your">your</span> <span word="brain">brain</span> <span word="fires">fires</span> <span word="while">while</span> <span word="you">you</span>'<span word="re">re</span> <span word="moving">moving</span> <span word="your">your</span> <span word="body">body</span>, <span word="keeping">keeping</span> <span word="it">it</span> <span word="in">in</span> <span word="tip">tip</span>-<span word="top">top</span> <span word="form">form</span>.</p><p>经常做运动也能让大脑保持灵活。通过保持平衡来增强自己的协调能力，你的大脑将会在身体运动的同时达到最佳状态。</p><p>2.<span word="Be">Be</span> <span word="Creative">Creative</span></p><p>2.培养创造力</p><p><span word="Your">Your</span> <span word="brain">brain</span> <span word="has">has</span> <span word="two">two</span> <span word="halves">halves</span>: <span word="the">the</span> <span word="right">right</span> <span word="and">and</span> <span word="the">the</span> <span word="left">left</span>. <span word="While">While</span> <span word="they">they</span> <span word="both">both</span> <span word="work">work</span> <span word="together">together</span> <span word="harmoniously">harmoniously</span>, <span word="each">each</span> <span word="hemisphere">hemisphere</span> <span word="has">has</span> <span word="special">special</span> <span word="areas">areas</span> <span word="of">of</span> <span word="expertise">expertise</span>. <span word="Creativity">Creativity</span> <span word="and">and</span> <span word="intuition">intuition</span> <span word="come">come</span> <span word="from">from</span> <span word="the">the</span> <span word="right">right</span> <span word="side">side</span>, <span word="while">while</span> <span word="logical">logical</span> <span word="and">and</span> <span word="critical">critical</span> <span word="thinking">thinking</span> <span word="dominate">dominate</span> <span word="the">the</span> <span word="left">left</span>. <span word="The">The</span> <span word="majority">majority</span> <span word="of">of</span> <span word="people">people</span> <span word="rely">rely</span> <span word="heavily">heavily</span> <span word="on">on</span> <span word="the">the</span> <span word="left">left</span> <span word="side">side</span> <span word="of">of</span> <span word="the">the</span> <span word="brain">brain</span>, <span word="leaving">leaving</span> <span word="the">the</span> <span word="creative">creative</span> <span word="right">right</span> <span word="in">in</span> <span word="need">need</span> <span word="of">of</span> <span word="a">a</span> <span word="kick">kick</span> <span word="start">start</span> <span word="when">when</span> <span word="wanting">wanting</span> <span word="to">to</span> <span word="boost">boost</span> <span word="memory">memory</span> <span word="skills">skills</span>. <span word="Challenge">Challenge</span> <span word="yourself">yourself</span> <span word="to">to</span> <span word="keep">keep</span> <span word="a">a</span> <span word="sketchbook">sketchbook</span> <span word="for">for</span> <span word="a">a</span> <span word="month">month</span> <span word="without">without</span> <span word="being">being</span> <span word="critical">critical</span> <span word="of">of</span> <span word="your">your</span> <span word="skills">skills</span>.</p><p>大脑分为左脑和右脑，当它们和谐工作时，将会发挥各自的优势。右脑负责创造力和直觉，左脑提供逻辑性和批判性思考。大多数人过分使用左脑，而在提高记忆力时，你就需要激发右脑。挑战下自己，带个随想本将一个月内的点滴记录下来，不要总挑剔自己的能力。</p>
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