职场英语:9种方式给自己留出更多时间
<p><span word="Wouldn">Wouldn</span>’<span word="t">t</span> <span word="it">it</span> <span word="be">be</span> <span word="great">great</span> <span word="to">to</span> <span word="have">have</span> <span word="more">more</span> <span word="time">time</span>? <span word="With">With</span> <span word="a">a</span> <span word="few">few</span> <span word="extra">extra</span> <span word="hours">hours</span> <span word="a">a</span> <span word="week">week</span>, <span word="you">you</span> <span word="could">could</span> <span word="finally">finally</span> <span word="accomplish">accomplish</span> <span word="those">those</span> <span word="goals">goals</span> <span word="that">that</span> <span word="have">have</span> <span word="been">been</span> <span word="on">on</span> <span word="your">your</span> <span word="list">list</span> <span word="for">for</span> <span word="so">so</span> <span word="long">long</span> … <span word="but">but</span> <span word="your">your</span> <span word="life">life</span> <span word="just">just</span> <span word="seems">seems</span> <span word="to">to</span> <span word="get">get</span> <span word="busier">busier</span> <span word="and">and</span> <span word="busier">busier</span>.</p><p>“要是时间再多点儿该多好呀!”——你是不是这样感叹过?的确,每周如果能多出几个小时,或许那些一直想做但没做的事情就都可以完成了!不过你的生活似乎变得愈加繁忙起来。</p><p><span word="It">It</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="have">have</span> <span word="to">to</span> <span word="be">be</span> <span word="that">that</span> <span word="way">way</span>. <span word="You">You</span> <span word="can">can</span> <span word="find">find</span> <span word="time">time</span> <span word="to">to</span> <span word="reach">reach</span> <span word="your">your</span> <span word="goals">goals</span> – <span word="in">in</span> <span word="fact">fact</span>, <span word="you">you</span> <span word="already">already</span> <span word="have">have</span> <span word="enough">enough</span> <span word="time">time</span>, <span word="you">you</span> <span word="just">just</span> <span word="might">might</span> <span word="not">not</span> <span word="realize">realize</span> <span word="it">it</span>.</p><p>其实不用这样累的。即使一天只有24个小时,你依然可以实现自己的目标——事实上,你拥有的时间已经够了,只是你自己没有意识到而已。</p><p><span word="Here">Here</span> <span word="are">are</span> <span word="nine">nine</span> <span word="powerful">powerful</span> <span word="ways">ways</span> <span word="to">to</span> <span word="find">find</span> <span word="more">more</span> <span word="time">time</span>, <span word="starting">starting</span> <span word="now">now</span>:</p><p>以下九个小贴士,能帮你有效找到“更多”的时间。就从现在开始吧!</p><p>1. <span word="Track">Track</span> <span word="Your">Your</span> <span word="Time">Time</span> <span word="for">for</span> <span word="Several">Several</span> <span word="Days">Days</span></p><p>连续几天记录自己的时间用途</p><p><span word="Where">Where</span> <span word="does">does</span> <span word="your">your</span> <span word="time">time</span> <span word="really">really</span> <span word="go">go</span>? <span word="If">If</span> <span word="you">you</span>’<span word="re">re</span> <span word="not">not</span> <span word="sure">sure</span>, <span word="then">then</span> <span word="keep">keep</span> <span word="track">track</span> <span word="of">of</span> <span word="your">your</span> <span word="time">time</span> <span word="for">for</span> <span word="a">a</span> <span word="few">few</span> <span word="days">days</span>. <span word="Record">Record</span> <span word="what">what</span> <span word="you">you</span>’<span word="re">re</span> <span word="doing">doing</span> <span word="in">in</span> 15 <span word="minute">minute</span> <span word="intervals">intervals</span>. <span word="You">You</span> <span word="may">may</span> <span word="want">want</span> <span word="to">to</span> <span word="focus">focus</span> <span word="particularly">particularly</span> <span word="on">on</span> <span word="trouble">trouble</span>-<span word="spots">spots</span>: <span word="times">times</span> <span word="of">of</span> <span word="day">day</span> <span word="when">when</span> <span word="you">you</span> <span word="tend">tend</span> <span word="to">to</span> <span word="procrastinate">procrastinate</span>.</p><p>你的时间,到底都用在哪儿了?假如你不确定答案,那就试着连续记录几天,找出自己真正的时间分配。每隔15分钟就记录一下自己在做的事情。很快你就能发现自己在什么地方特别容易浪费时间——也就是你的拖延症发作期啦。</p>
页:
[1]