帮你少加班 早下班的方法
<p>4 <span word="time">time</span>-<span word="saving">saving</span> <span word="tricks">tricks</span> <span word="to">to</span> <span word="get">get</span> <span word="the">the</span> <span word="upper">upper</span> <span word="hand">hand</span> <span word="on">on</span> <span word="your">your</span> <span word="late">late</span> <span word="nights">nights</span>.</p><p>四个让你在“晚上加班”上获得主动、节省时间的方法</p><p><span word="By">By</span> <span word="Laura">Laura</span> <span word="Vanderkam">Vanderkam</span></p><p><span word="From">From</span> <span word="Reader">Reader</span>'<span word="s">s</span> <span word="Digest">Digest</span></p><p><span word="August">August</span> 2004</p><p><span word="It">It</span> <span word="isn">isn</span>'<span word="t">t</span> <span word="just">just</span> <span word="your">your</span> <span word="job">job</span>: <span word="According">According</span> <span word="to">to</span> <span word="the">the</span> <span word="UN">UN</span>'<span word="s">s</span> <span word="International">International</span> <span word="Labor">Labor</span> <span word="Organization">Organization</span>, <span word="Americans">Americans</span> <span word="log">log</span> <span word="in">in</span> <span word="longer">longer</span> <span word="hours">hours</span> <span word="than">than</span> <span word="any">any</span> <span word="other">other</span> <span word="workers">workers</span> <span word="in">in</span> <span word="the">the</span> <span word="industrial">industrial</span> <span word="world">world</span>. "<span word="Companies">Companies</span> <span word="would">would</span> <span word="take">take</span> 24 <span word="hours">hours</span> <span word="a">a</span> <span word="day">day</span> <span word="if">if</span> <span word="they">they</span> <span word="could">could</span>," <span word="says">says</span> <span word="Laura">Laura</span> <span word="Stack">Stack</span>, <span word="author">author</span> <span word="of">of</span> <span word="Leave">Leave</span> <span word="the">the</span> <span word="Office">Office</span> <span word="Earlier">Earlier</span>. <span word="Some">Some</span> <span word="tricks">tricks</span> <span word="to">to</span> <span word="reclaim">reclaim</span> <span word="your">your</span> <span word="life">life</span>: 不光是你一个人在工作中会遇到这种事：据联合国国际劳工组织称，美国人的工作时间在工业国家中排第一。“要是可能的话，公司会一天24小时让人们工作，”<span word="Laura">Laura</span> <span word="Stack">Stack</span>说。<span word="Laura">Laura</span> <span word="Stack">Stack</span>是《早下班》一书的作者。下面是几个让你重获个人生活的办法：</p><p><span word="Nix">Nix</span> <span word="last">last</span>-<span word="minute">minute</span> <span word="interruptions">interruptions</span> 下班前最后几分钟拒绝打扰</p><p><span word="Close">Close</span> <span word="your">your</span> <span word="door">door</span> <span word="ten">ten</span> <span word="minutes">minutes</span> <span word="before">before</span> <span word="quitting">quitting</span>, <span word="so">so</span> <span word="co">co</span>-<span word="workers">workers</span> <span word="with">with</span> "<span word="emergencies">emergencies</span>" <span word="won">won</span>'<span word="t">t</span> <span word="drop">drop</span> <span word="by">by</span>. <span word="Cubicle">Cubicle</span>-<span word="bound">bound</span>? <span word="Turn">Turn</span> <span word="on">on</span> <span word="voice">voice</span> <span word="mail">mail</span> <span word="and">and</span> <span word="put">put</span> <span word="your">your</span> <span word="bag">bag</span> <span word="and">and</span> <span word="coat">coat</span> <span word="in">in</span> <span word="a">a</span> <span word="visible">visible</span> <span word="spot">spot</span>. 在下班前十分钟关上你办公室的门，这样那些“有紧急事件”的同事就不会来了。你是在格子间工作的？那就打开语音邮箱，把包和大衣放在显眼的位置。</p><p><span word="Map">Map</span> <span word="out">out</span> <span word="tomorrow">tomorrow</span> 做好第二天的工作计划</p><p><span word="Before">Before</span> <span word="you">you</span> <span word="leave">leave</span>, <span word="prioritize">prioritize</span> <span word="the">the</span> <span word="next">next</span> <span word="day">day</span>. <span word="Plan">Plan</span> <span word="important">important</span> <span word="tasks">tasks</span> <span word="for">for</span> <span word="morning">morning</span> <span word="so">so</span> <span word="you">you</span> <span word="won">won</span>'<span word="t">t</span> <span word="buy">buy</span> <span word="yourself">yourself</span> <span word="a">a</span> <span word="late">late</span> <span word="night">night</span>. 离开之前，优先化第二天的工作。 把重要任务安排在早上，这样你就不会在第二天加班了。</p>
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