应对职场压力的方法(上)
<p>职场压力会对工作产生很大的影响，生活压力也会影响到工作。<span word="Stress">Stress</span> <span word="is">is</span> <span word="a">a</span> <span word="normal">normal</span> <span word="part">part</span> <span word="of">of</span> <span word="life">life</span> <span word="and">and</span> <span word="usually">usually</span> <span word="comes">comes</span> <span word="from">from</span> <span word="everyday">everyday</span> <span word="occurrences">occurrences</span>. <span word="Here">Here</span> <span word="are">are</span> <span word="some">some</span> <span word="ways">ways</span> <span word="you">you</span> <span word="can">can</span> <span word="deal">deal</span> <span word="with">with</span> <span word="everyday">everyday</span> <span word="sources">sources</span> <span word="of">of</span> <span word="stress">stress</span>.</p><p>(1) <span word="Eliminate">Eliminate</span> <span word="as">as</span> <span word="many">many</span> <span word="sources">sources</span> <span word="of">of</span> <span word="stress">stress</span> <span word="as">as</span> <span word="you">you</span> <span word="can">can</span>. 尽量减少压力源。<span word="For">For</span> <span word="example">example</span>, <span word="if">if</span> <span word="crowds">crowds</span> <span word="bother">bother</span> <span word="you">you</span>, <span word="go">go</span> <span word="to">to</span> <span word="the">the</span> <span word="supermarket">supermarket</span> <span word="when">when</span> <span word="you">you</span> <span word="know">know</span> <span word="the">the</span> <span word="lines">lines</span> <span word="won">won</span>'<span word="t">t</span> <span word="be">be</span> <span word="too">too</span> <span word="long">long</span>. <span word="Try">Try</span> <span word="renting">renting</span> <span word="videotapes">videotapes</span> <span word="rather">rather</span> <span word="than">than</span> <span word="going">going</span> <span word="to">to</span> <span word="crowded">crowded</span> <span word="movie">movie</span> <span word="theaters">theaters</span>. <span word="Clear">Clear</span> <span word="up">up</span> <span word="the">the</span> <span word="clutter">clutter</span> <span word="in">in</span> <span word="your">your</span> <span word="life">life</span> <span word="by">by</span> <span word="giving">giving</span> <span word="away">away</span> <span word="or">or</span> <span word="throwing">throwing</span> <span word="away">away</span> <span word="the">the</span> <span word="things">things</span> <span word="that">that</span> <span word="get">get</span> <span word="in">in</span> <span word="your">your</span> <span word="way">way</span>. <span word="A">A</span> <span word="garage">garage</span> <span word="sale">sale</span> <span word="is">is</span> <span word="one">one</span> <span word="effective">effective</span> <span word="way">way</span> <span word="to">to</span> <span word="do">do</span> <span word="this">this</span>.</p>
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