找出让自己工作不快乐的原因（2）
<p><span word="We">We</span> <span word="all">all</span> <span word="spend">spend</span> <span word="a">a</span> <span word="significant">significant</span> <span word="proportion">proportion</span> <span word="of">of</span> <span word="our">our</span> <span word="lives">lives</span> <span word="at">at</span> <span word="work">work</span>. <span word="Being">Being</span> <span word="miserable">miserable</span> <span word="at">at</span> <span word="work">work</span> <span word="can">can</span> <span word="spill">spill</span> <span word="over">over</span> <span word="into">into</span> <span word="our">our</span> <span word="personal">personal</span> <span word="lives">lives</span> <span word="so">so</span> <span word="it">it</span> <span word="makes">makes</span> <span word="sense">sense</span> <span word="to">to</span> <span word="tackle">tackle</span> <span word="any">any</span> <span word="issues">issues</span> <span word="you">you</span> <span word="have">have</span> <span word="in">in</span> <span word="the">the</span> <span word="workplace">workplace</span> <span word="sooner">sooner</span> <span word="rather">rather</span> <span word="than">than</span> <span word="later">later</span>.</p><p>工作占去了我们人生的很大一部分时间。工作中的不愉快会蔓延到个人生活。所以你有理由尽早解决工作中出现的任何问题。</p><p><span word="Clearly">Clearly</span>, <span word="what">what</span> <span word="you">you</span> <span word="choose">choose</span> <span word="to">to</span> <span word="do">do</span> <span word="will">will</span> <span word="need">need</span> <span word="to">to</span> <span word="reflect">reflect</span> <span word="your">your</span> <span word="personal">personal</span> <span word="circumstances">circumstances</span>, <span word="but">but</span> <span word="here">here</span> <span word="are">are</span> <span word="ten">ten</span> <span word="things">things</span> <span word="you">you</span> <span word="might">might</span> <span word="consider">consider</span>:</p><p>显然，你的选择要依个人情况而定，但你可以考虑一下以下十个建议：</p><p>* <span word="Evaluate">Evaluate</span> <span word="your">your</span> <span word="skills">skills</span>. 评估自己的技能。<span word="It">It</span> <span word="could">could</span> <span word="be">be</span> <span word="that">that</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="brush">brush</span> <span word="up">up</span> <span word="on">on</span> <span word="your">your</span> <span word="skills">skills</span> <span word="base">base</span> <span word="or">or</span> <span word="acquire">acquire</span> <span word="new">new</span> <span word="skills">skills</span> <span word="to">to</span> <span word="enable">enable</span> <span word="you">you</span> <span word="to">to</span> <span word="undertake">undertake</span> <span word="your">your</span> <span word="responsibilities">responsibilities</span> <span word="efficiently">efficiently</span> <span word="and">and</span> <span word="effectively">effectively</span>. <span word="Talk">Talk</span> <span word="to">to</span> <span word="your">your</span> <span word="manager">manager</span> <span word="if">if</span> <span word="you">you</span> <span word="feel">feel</span> <span word="you">you</span> <span word="need">need</span> <span word="support">support</span> <span word="in">in</span> <span word="rising">rising</span> <span word="to">to</span> <span word="the">the</span> <span word="challenge">challenge</span>.</p><p>也许你需要温习过去的技能或获得新的技能才能有效地承担起责任。如果你觉得面对这些挑战需要得到支持，和经理谈一谈。</p><p>* <span word="Volunteer">Volunteer</span> <span word="to">to</span> <span word="get">get</span> <span word="involved">involved</span> <span word="in">in</span> <span word="a">a</span> <span word="project">project</span>. 自愿参与项目。<span word="If">If</span> <span word="there">there</span> <span word="is">is</span> <span word="a">a</span> <span word="project">project</span> <span word="that">that</span> <span word="interests">interests</span> <span word="you">you</span> <span word="or">or</span> <span word="you">you</span> <span word="feel">feel</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="focus">focus</span> <span word="on">on</span> <span word="some">some</span> <span word="other">other</span> <span word="things">things</span> <span word="for">for</span> <span word="a">a</span> <span word="while">while</span>, <span word="make">make</span> <span word="sure">sure</span> <span word="that">that</span> <span word="your">your</span> <span word="manager">manager</span> <span word="knows">knows</span> <span word="this">this</span>. <span word="Volunteer">Volunteer</span> <span word="to">to</span> <span word="get">get</span> <span word="involved">involved</span>. <span word="Ask">Ask</span> <span word="questions">questions</span> <span word="about">about</span> <span word="what">what</span>'<span word="s">s</span> <span word="going">going</span> <span word="on">on</span>. <span word="It">It</span> <span word="may">may</span> <span word="be">be</span> <span word="just">just</span> <span word="what">what</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="get">get</span> <span word="you">you</span> <span word="out">out</span> <span word="of">of</span> <span word="that">that</span> <span word="rut">rut</span>.</p><p>如果你对某个项目感兴趣或者你觉得自己需要一段时间把注意力集中到别的事情上，那么一定要让经理知道。自愿参与到新的活动中。问一问目前的情况。也许这正是你摆脱工作僵局所要做的。</p>
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