好马怎么才能吃到回头草？
<p><span word="As">As</span> <span word="companies">companies</span>' <span word="hiring">hiring</span> <span word="freezes">freezes</span> <span word="start">start</span> <span word="to">to</span> <span word="thaw">thaw</span>, <span word="many">many</span> <span word="laid">laid</span>-<span word="off">off</span> <span word="individuals">individuals</span> <span word="may">may</span> <span word="see">see</span> <span word="a">a</span> <span word="chance">chance</span> <span word="to">to</span> <span word="regain">regain</span> <span word="a">a</span> <span word="position">position</span> <span word="in">in</span> <span word="their">their</span> <span word="old">old</span> <span word="companies">companies</span>. <span word="The">The</span> <span word="odds">odds</span> <span word="of">of</span> <span word="getting">getting</span> <span word="an">an</span> <span word="old">old</span> <span word="job">job</span> <span word="back">back</span> <span word="are">are</span> <span word="better">better</span> <span word="if">if</span> <span word="you">you</span> <span word="were">were</span> <span word="let">let</span> <span word="go">go</span> <span word="for">for</span> <span word="budgetary">budgetary</span> <span word="reasons">reasons</span> <span word="and">and</span> <span word="the">the</span> <span word="company">company</span> <span word="outlook">outlook</span> <span word="has">has</span> <span word="improved">improved</span>. <span word="But">But</span> <span word="if">if</span> <span word="a">a</span> <span word="position">position</span> <span word="was">was</span> <span word="lost">lost</span> <span word="as">as</span> <span word="part">part</span> <span word="of">of</span> <span word="a">a</span> <span word="restructuring">restructuring</span> <span word="or">or</span> <span word="consolidation">consolidation</span>, <span word="it">it</span> <span word="may">may</span> <span word="not">not</span> <span word="be">be</span> <span word="worth">worth</span> <span word="the">the</span> <span word="effort">effort</span>. <span word="Here">Here</span> <span word="are">are</span> <span word="a">a</span> <span word="few">few</span> <span word="things">things</span> <span word="to">to</span> <span word="consider">consider</span> <span word="if">if</span> <span word="you">you</span>'<span word="re">re</span> <span word="trying">trying</span> <span word="to">to</span> <span word="get">get</span> <span word="your">your</span> <span word="old">old</span> <span word="job">job</span> <span word="back">back</span>.</p><p>许多冻结招聘的公司开始解冻，在这个时候，很多曾被裁掉的人或许有机会在以前的公司重新获得一份工作。如果当初被裁员是由于预算方面的原因，而公司的前景已有改善的话，则重回老公司工作的可能性会更高。但如果因重组或企业整合等原因而砍掉了职位，则可能不值得一试。如果你正在尽力想重返以前的工作岗位，本文列出了需要考虑的几个方面。</p><p>-- <span word="Do">Do</span> <span word="a">a</span> <span word="self">self</span> <span word="assessment">assessment</span>. 自我评估。</p><p><span word="Be">Be</span> <span word="honest">honest</span> <span word="with">with</span> <span word="yourself">yourself</span>. '<span word="Sometimes">Sometimes</span> <span word="there">there</span> <span word="is">is</span> <span word="some">some</span> <span word="selectivity">selectivity</span> <span word="in">in</span> <span word="who">who</span> <span word="is">is</span> <span word="laid">laid</span> <span word="off">off</span>,' <span word="says">says</span> <span word="Jerald">Jerald</span> <span word="Jellison">Jellison</span>, <span word="a">a</span> <span word="psychologist">psychologist</span> <span word="and">and</span> <span word="professor">professor</span> <span word="of">of</span> <span word="social">social</span> <span word="psychology">psychology</span> <span word="at">at</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Southern">Southern</span> <span word="California">California</span> <span word="who">who</span> <span word="specializes">specializes</span> <span word="in">in</span> <span word="the">the</span> <span word="workplace">workplace</span>. '<span word="Maybe">Maybe</span> <span word="there">there</span>'<span word="s">s</span> <span word="something">something</span> <span word="in">in</span> <span word="there">there</span> <span word="that">that</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="understand">understand</span> <span word="about">about</span> <span word="how">how</span> <span word="people">people</span> <span word="at">at</span> <span word="the">the</span> <span word="company">company</span> <span word="perceived">perceived</span> <span word="you">you</span>.' <span word="He">He</span> <span word="recommends">recommends</span> <span word="asking">asking</span> <span word="yourself">yourself</span> <span word="whether">whether</span> <span word="you">you</span> <span word="created">created</span> <span word="any">any</span> <span word="bad">bad</span> <span word="feelings">feelings</span> <span word="when">when</span> <span word="you">you</span> <span word="left">left</span>.</p><p>诚实地面对自己。南加州大学(<span word="University">University</span> <span word="of">of</span> <span word="Southern">Southern</span> <span word="California">California</span>)的社会心理学教授杰利森(<span word="Jerald">Jerald</span> <span word="Jellison">Jellison</span>)是专门研究职场的心理学家，他说，有时候谁会被裁还是有一定的选择性。或许你需要理解公司内的人是如何看待你的，这一点是有道理的。他的建议是，问问自己离职时是否给人留下了不好的印象。</p>
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