告别循规蹈矩
<p>&<span word="nbsp">nbsp</span>;</p><p> <span word="It">It</span>&<span word="rsquo">rsquo</span>;<span word="s">s</span> <span word="easy">easy</span> <span word="to">to</span> <span word="get">get</span> <span word="stuck">stuck</span>. <span word="Nestle">Nestle</span> <span word="yourself">yourself</span> <span word="deeper">deeper</span> <span word="and">and</span> <span word="deeper">deeper</span> <span word="into">into</span> <span word="that">that</span> <span word="warm">warm</span>, <span word="safe">safe</span> <span word="and">and</span> <span word="comforting">comforting</span> <span word="comfort">comfort</span> <span word="zone">zone</span>。</p><p> 人很容易就被困住，人经常将自己深深地放置在那温暖、安全和舒适的区域。</p><p> <span word="But">But</span> <span word="if">if</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="improve">improve</span> <span word="your">your</span> <span word="life">life</span> <span word="you">you</span>&<span word="rsquo">rsquo</span>;<span word="ll">ll</span> <span word="sooner">sooner</span> <span word="or">or</span> <span word="later">later</span> <span word="need">need</span> <span word="to">to</span> <span word="step">step</span> <span word="out">out</span> <span word="of">of</span> <span word="that">that</span> <span word="zone">zone</span>. <span word="Because">Because</span> <span word="it">it</span>&<span word="rsquo">rsquo</span>;<span word="s">s</span> <span word="there">there</span> <span word="you">you</span>&<span word="rsquo">rsquo</span>;<span word="ll">ll</span> <span word="find">find</span> <span word="all">all</span> <span word="those">those</span> <span word="new">new</span> <span word="and">and</span> <span word="exciting">exciting</span> <span word="experiences">experiences</span>. <span word="Where">Where</span> <span word="you">you</span>&<span word="rsquo">rsquo</span>;<span word="ll">ll</span> <span word="find">find</span> <span word="freedom">freedom</span> <span word="from">from</span> <span word="boredom">boredom</span>。</p><p> 但如果你想要改进自己的生活，迟早都需要走出这个舒适区。因为只有走出舒适区你才能经历更多新鲜和刺激的事情，才能从厌倦里找回自由。</p><p> <span word="Here">Here</span> <span word="are">are</span> 8 <span word="ideas">ideas</span> <span word="that">that</span> <span word="can">can</span> <span word="help">help</span> <span word="you">you</span> <span word="get">get</span> <span word="out">out</span> <span word="of">of</span> <span word="your">your</span> <span word="comfort">comfort</span> <span word="zone">zone</span>. <span word="Some">Some</span> <span word="are">are</span> <span word="ways">ways</span> <span word="to">to</span> <span word="make">make</span> <span word="the">the</span> <span word="process">process</span> <span word="easier">easier</span>. <span word="Some">Some</span> <span word="are">are</span> <span word="ways">ways</span> <span word="you">you</span> <span word="may">may</span> <span word="not">not</span> <span word="have">have</span> <span word="thought">thought</span> <span word="of">of</span> (<span word="or">or</span> <span word="forgotten">forgotten</span>)。</p><p> 以下8招能够帮助你走出舒适区，有一些是能够使这个过程更容易一些的建议，但有一些是你从来都没有想起过或是已经忘记了的。</p><p> 1. <span word="Face">Face</span> <span word="your">your</span> <span word="fears">fears</span>. <span word="But">But</span> <span word="do">do</span> <span word="it">it</span> <span word="in">in</span> <span word="small">small</span> <span word="steps">steps</span>。</p><p> 直面恐惧，但是一小步一小步来。</p><p> <span word="This">This</span> <span word="is">is</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="best">best</span> <span word="ways">ways</span> <span word="to">to</span> <span word="overcome">overcome</span> <span word="fears">fears</span> <span word="and">and</span> <span word="get">get</span> <span word="out">out</span> <span word="of">of</span> <span word="your">your</span> <span word="comfort">comfort</span> <span word="zone">zone</span>. <span word="What">What</span> <span word="holds">holds</span> <span word="us">us</span> <span word="back">back</span> <span word="in">in</span> <span word="our">our</span> <span word="zone">zone</span> <span word="of">of</span> <span word="comfort">comfort</span> <span word="is">is</span> <span word="often">often</span> <span word="a">a</span> <span word="fear">fear</span> <span word="or">or</span> <span word="that">that</span> <span word="facing">facing</span> <span word="that">that</span> <span word="fear">fear</span> <span word="straight">straight</span> <span word="on">on</span> <span word="might">might</span> <span word="be">be</span> <span word="overwhelming">overwhelming</span>. <span word="This">This</span> <span word="is">is</span> <span word="a">a</span> <span word="solution">solution</span> <span word="to">to</span> <span word="those">those</span> <span word="two">two</span> <span word="problems">problems</span>. <span word="It">It</span> <span word="allows">allows</span> <span word="you">you</span> <span word="to">to</span> <span word="stretch">stretch</span> <span word="your">your</span> <span word="comfort">comfort</span> <span word="zone">zone</span> <span word="slowly">slowly</span> <span word="making">making</span> <span word="it">it</span> <span word="less">less</span> <span word="uncomfortable">uncomfortable</span> <span word="and">and</span> <span word="frightening">frightening</span>。</p>
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