实验表明：员工在日光下工作时间越多，睡眠时间越长
<p><span word="Office">Office</span> <span word="lighting">lighting</span> <span word="experiment">experiment</span> <span word="suggests">suggests</span> <span word="workers">workers</span> <span word="sleep">sleep</span> <span word="longer">longer</span> <span word="when">when</span> <span word="exposed">exposed</span> <span word="to">to</span> <span word="more">more</span> <span word="daylight">daylight</span></p><p>办公室照明实验表明，员工在日光下工作时间越多，睡眠时间越长</p><p><span word="A">A</span> <span word="team">team</span> <span word="of">of</span> <span word="researchers">researchers</span> <span word="affiliated">affiliated</span> <span word="with">with</span> <span word="several">several</span> <span word="institutions">institutions</span> <span word="in">in</span> <span word="the">the</span> <span word="U">U</span>.<span word="S">S</span>. <span word="has">has</span> <span word="found">found</span> <span word="that">that</span> <span word="office">office</span> <span word="workers">workers</span> <span word="sleep">sleep</span> <span word="more">more</span> <span word="hours">hours</span> <span word="each">each</span> <span word="night">night</span> <span word="when">when</span> <span word="exposed">exposed</span> <span word="to">to</span> <span word="more">more</span> <span word="sunlight">sunlight</span> <span word="during">during</span> <span word="the">the</span> <span word="day">day</span>. <span word="In">In</span> <span word="their">their</span> <span word="paper">paper</span> <span word="published">published</span> <span word="in">in</span> <span word="the">the</span> <span word="International">International</span> <span word="Journal">Journal</span> <span word="of">of</span> <span word="Environmental">Environmental</span> <span word="Research">Research</span> <span word="and">and</span> <span word="Public">Public</span> <span word="Health">Health</span>, <span word="the">the</span> <span word="group">group</span> <span word="describes">describes</span> <span word="their">their</span> <span word="experiments">experiments</span> <span word="in">in</span> <span word="real">real</span> <span word="office">office</span> <span word="buildings">buildings</span> <span word="and">and</span> <span word="what">what</span> <span word="they">they</span> <span word="learned">learned</span> <span word="from">from</span> <span word="them">them</span>.</p><p>隶属于美国多个机构的一组研究人员发现，上班族在白天暴露于更多阳光下时，每晚就会睡更长时间。该小组在《国际环境研究与公共卫生杂志》上发表的论文中，描述了他们在真实办公楼中进行的实验以及他们从中得出的结论。</p><p><span word="Prior">Prior</span> <span word="research">research</span> <span word="has">has</span> <span word="shown">shown</span> <span word="that">that</span> <span word="when">when</span> <span word="office">office</span> <span word="workers">workers</span> <span word="are">are</span> <span word="exposed">exposed</span> <span word="to">to</span> <span word="minimal">minimal</span> <span word="natural">natural</span> <span word="light">light</span> <span word="during">during</span> <span word="their">their</span> <span word="shifts">shifts</span>, <span word="they">they</span> <span word="tend">tend</span> <span word="to">to</span> <span word="sleep">sleep</span> <span word="less">less</span> <span word="at">at</span> <span word="night">night</span> <span word="than">than</span> <span word="people">people</span> <span word="who">who</span> <span word="are">are</span> <span word="exposed">exposed</span> <span word="to">to</span> <span word="more">more</span> <span word="sunlight">sunlight</span> <span word="during">during</span> <span word="the">the</span> <span word="day">day</span>—<span word="they">they</span> <span word="also">also</span> <span word="tend">tend</span> <span word="to">to</span> <span word="perform">perform</span> <span word="less">less</span> <span word="well">well</span> <span word="on">on</span> <span word="cognitive">cognitive</span> <span word="tests">tests</span>. <span word="Prior">Prior</span> <span word="research">research</span> <span word="has">has</span> <span word="also">also</span> <span word="shown">shown</span> <span word="that">that</span> <span word="children">children</span> <span word="exposed">exposed</span> <span word="to">to</span> <span word="more">more</span> <span word="sunlight">sunlight</span> <span word="during">during</span> <span word="the">the</span> <span word="day">day</span> <span word="tend">tend</span> <span word="to">to</span> <span word="sleep">sleep</span> <span word="longer">longer</span> <span word="than">than</span> <span word="those">those</span> <span word="who">who</span> <span word="see">see</span> <span word="little">little</span> <span word="daylight">daylight</span>. <span word="In">In</span> <span word="this">this</span> <span word="new">new</span> <span word="effort">effort</span>, <span word="the">the</span> <span word="researchers">researchers</span> <span word="sought">sought</span> <span word="to">to</span> <span word="learn">learn</span> <span word="more">more</span> <span word="about">about</span> <span word="the">the</span> <span word="sunlight">sunlight</span>/<span word="sleep">sleep</span> <span word="connection">connection</span> <span word="by">by</span> <span word="carrying">carrying</span> <span word="out">out</span> <span word="an">an</span> <span word="experiment">experiment</span> <span word="in">in</span> <span word="two">two</span> <span word="adjacent">adjacent</span> <span word="offices">offices</span> <span word="in">in</span> <span word="an">an</span> <span word="office">office</span> <span word="building">building</span> <span word="in">in</span> <span word="Durham">Durham</span>, <span word="North">North</span> <span word="Carolina">Carolina</span>.</p>
页:
[1]