压腿
<p>今天下午一放学，我就和爸爸一起去弘一艺术教育中心去练压腿。</p><p><span word="This">This</span> <span word="afternoon">afternoon</span>, <span word="as">as</span> <span word="soon">soon</span> <span word="as">as</span> <span word="school">school</span> <span word="is">is</span> <span word="over">over</span>, <span word="I">I</span> <span word="will">will</span> <span word="go">go</span> <span word="to">to</span> <span word="Hongyi">Hongyi</span> <span word="art">art</span> <span word="education">education</span> <span word="center">center</span> <span word="with">with</span> <span word="my">my</span> <span word="father">father</span> <span word="to">to</span> <span word="practice">practice</span> <span word="leg">leg</span> <span word="pressing">pressing</span>.</p><p>老师放着优美的歌声，我们听到歌声就练起了压腿。老师先叫我们躺在垫子上，脚抬起来，然后老师把我们的腿往下压，右腿去贴右耳，左腿去贴左耳，还不能弯呢。刚开始有点痛，可是练一会就不痛了。有些同学受不了就哭了，我没有哭。</p><p><span word="The">The</span> <span word="teacher">teacher</span> <span word="put">put</span> <span word="on">on</span> <span word="the">the</span> <span word="beautiful">beautiful</span> <span word="song">song</span>, <span word="we">we</span> <span word="heard">heard</span> <span word="the">the</span> <span word="song">song</span> <span word="on">on</span> <span word="the">the</span> <span word="practice">practice</span> <span word="of">of</span> <span word="legs">legs</span>. <span word="First">First</span>, <span word="the">the</span> <span word="teacher">teacher</span> <span word="told">told</span> <span word="us">us</span> <span word="to">to</span> <span word="lie">lie</span> <span word="on">on</span> <span word="the">the</span> <span word="mat">mat</span> <span word="and">and</span> <span word="lift">lift</span> <span word="our">our</span> <span word="feet">feet</span>. <span word="Then">Then</span> <span word="the">the</span> <span word="teacher">teacher</span> <span word="pressed">pressed</span> <span word="our">our</span> <span word="legs">legs</span> <span word="down">down</span>, <span word="right">right</span> <span word="leg">leg</span> <span word="to">to</span> <span word="right">right</span> <span word="ear">ear</span>, <span word="left">left</span> <span word="leg">leg</span> <span word="to">to</span> <span word="left">left</span> <span word="ear">ear</span>. <span word="We">We</span> <span word="can">can</span>'<span word="t">t</span> <span word="bend">bend</span> <span word="yet">yet</span>. <span word="It">It</span> <span word="hurt">hurt</span> <span word="a">a</span> <span word="little">little</span> <span word="at">at</span> <span word="first">first</span>, <span word="but">but</span> <span word="it">it</span> <span word="won">won</span>'<span word="t">t</span> <span word="hurt">hurt</span> <span word="after">after</span> <span word="a">a</span> <span word="while">while</span>. <span word="Some">Some</span> <span word="students">students</span> <span word="can">can</span>'<span word="t">t</span> <span word="stand">stand</span> <span word="crying">crying</span>, <span word="I">I</span> <span word="didn">didn</span>'<span word="t">t</span> <span word="cry">cry</span>.</p><p>我练压腿练得很开心，因为我的舞蹈基本功又得到了提高。</p><p><span word="I">I</span> <span word="am">am</span> <span word="very">very</span> <span word="happy">happy</span> <span word="to">to</span> <span word="practice">practice</span> <span word="leg">leg</span> <span word="pressing">pressing</span> <span word="because">because</span> <span word="my">my</span> <span word="basic">basic</span> <span word="dance">dance</span> <span word="skills">skills</span> <span word="have">have</span> <span word="been">been</span> <span word="improved">improved</span>.</p>
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