学练跆拳道
<p>暑假里的一天，我到外面吃东西时，看到一块牌扁上有一行字“冲锋跆拳道俱乐部”南门七楼，我很好奇。于是就挨个找，终于发现了上楼的楼梯，上到五楼时，我看到墙上贴了好多照片，上到七楼，果然看到了跆拳道报名处。一位姐姐坐在那里，我走上前问：“姐姐这是冲锋跆拳道吗？”她说：“是的”我说：“我想学。”姐姐说：“你可以试学一节。”我来到教室，他们已经上课了，教练给我安排了个位置。开始先活动头部和腰部，再活动手腕和脚腕，这些我都会，因为我学过舞蹈。教练又说：“弓步正拳。”这下我就不明白了。教练看我不会，就上前教我，教练说：“你把前腿弯曲、后腿蹬直，抬左手打右拳，打出的拳要有风。”教练又教了我马步上端、中端、下端防御，正拳攻击等好多动作。上完课后，我觉得学跆拳道很有趣，就让妈妈给我报了这个班。现在我已经学到黄带了。</p><p><span word="One">One</span> <span word="day">day</span> <span word="in">in</span> <span word="the">the</span> <span word="summer">summer</span> <span word="vacation">vacation</span>, <span word="when">when</span> <span word="I">I</span> <span word="went">went</span> <span word="out">out</span> <span word="to">to</span> <span word="eat">eat</span>, <span word="I">I</span> <span word="saw">saw</span> <span word="a">a</span> <span word="line">line</span> <span word="on">on</span> <span word="a">a</span> <span word="flat">flat</span> <span word="card">card</span> <span word="with">with</span> <span word="the">the</span> <span word="words">words</span> "<span word="charge">charge</span> <span word="Taekwondo">Taekwondo</span> <span word="Club">Club</span>" <span word="on">on</span> <span word="the">the</span> <span word="seventh">seventh</span> <span word="floor">floor</span> <span word="of">of</span> <span word="the">the</span> <span word="south">south</span> <span word="gate">gate</span>. <span word="I">I</span> <span word="was">was</span> <span word="curious">curious</span>. <span word="So">So</span> <span word="I">I</span> <span word="searched">searched</span> <span word="one">one</span> <span word="by">by</span> <span word="one">one</span> <span word="and">and</span> <span word="finally">finally</span> <span word="found">found</span> <span word="the">the</span> <span word="stairs">stairs</span>. <span word="When">When</span> <span word="I">I</span> <span word="went">went</span> <span word="up">up</span> <span word="to">to</span> <span word="the">the</span> <span word="fifth">fifth</span> <span word="floor">floor</span>, <span word="I">I</span> <span word="saw">saw</span> <span word="many">many</span> <span word="pictures">pictures</span> <span word="on">on</span> <span word="the">the</span> <span word="wall">wall</span>. <span word="When">When</span> <span word="I">I</span> <span word="went">went</span> <span word="up">up</span> <span word="to">to</span> <span word="the">the</span> <span word="seventh">seventh</span> <span word="floor">floor</span>, <span word="I">I</span> <span word="saw">saw</span> <span word="the">the</span> <span word="Taekwondo">Taekwondo</span> <span word="registration">registration</span> <span word="office">office</span>. <span word="An">An</span> <span word="elder">elder</span> <span word="sister">sister</span> <span word="was">was</span> <span word="sitting">sitting</span> <span word="there">there</span>. <span word="I">I</span> <span word="went">went</span> <span word="up">up</span> <span word="to">to</span> <span word="her">her</span> <span word="and">and</span> <span word="asked">asked</span>, "<span word="is">is</span> <span word="this">this</span> <span word="the">the</span> <span word="charge">charge</span> <span word="Taekwondo">Taekwondo</span>, <span word="elder">elder</span> <span word="sister">sister</span>?" <span word="She">She</span> <span word="said">said</span>, "<span word="yes">yes</span>," <span word="and">and</span> <span word="I">I</span> <span word="said">said</span>, "<span word="I">I</span> <span word="want">want</span> <span word="to">to</span> <span word="learn">learn</span>." "<span word="Sister">Sister</span> <span word="said">said</span>:" <span word="you">you</span> <span word="can">can</span> <span word="try">try</span> <span word="to">to</span> <span word="learn">learn</span> <span word="a">a</span> <span word="section">section</span> <span word="I">I</span> <span word="came">came</span> <span word="to">to</span> <span word="the">the</span> <span word="classroom">classroom</span>. <span word="They">They</span> <span word="had">had</span> <span word="already">already</span> <span word="had">had</span> <span word="a">a</span> <span word="class">class</span>. <span word="The">The</span> <span word="coach">coach</span> <span word="arranged">arranged</span> <span word="a">a</span> <span word="place">place</span> <span word="for">for</span> <span word="me">me</span>. <span word="I">I</span> <span word="can">can</span> <span word="move">move</span> <span word="my">my</span> <span word="head">head</span> <span word="and">and</span> <span word="waist">waist</span> <span word="first">first</span>, <span word="then">then</span> <span word="my">my</span> <span word="wrists">wrists</span> <span word="and">and</span> <span word="ankles">ankles</span>, <span word="because">because</span> <span word="I">I</span> <span word="have">have</span> <span word="learned">learned</span> <span word="dance">dance</span>. "<span word="The">The</span> <span word="coach">coach</span> <span word="added">added</span>:" <span word="lunge">lunge</span> <span word="is">is</span> <span word="boxing">boxing</span> <span word="Now">Now</span> <span word="I">I</span> <span word="don">don</span>'<span word="t">t</span> <span word="understand">understand</span>. <span word="The">The</span> <span word="coach">coach</span> <span word="saw">saw</span> <span word="that">that</span> <span word="I">I</span> <span word="couldn">couldn</span>'<span word="t">t</span>, <span word="so">so</span> <span word="he">he</span> <span word="went">went</span> <span word="up">up</span> <span word="to">to</span> <span word="teach">teach</span> <span word="me">me</span>. <span word="The">The</span> <span word="coach">coach</span> <span word="said">said</span>, "<span word="you">you</span> <span word="bend">bend</span> <span word="your">your</span> <span word="front">front</span> <span word="leg">leg</span> <span word="and">and</span> <span word="straighten">straighten</span> <span word="your">your</span> <span word="back">back</span> <span word="leg">leg</span>. <span word="Lift">Lift</span> <span word="your">your</span> <span word="left">left</span> <span word="hand">hand</span> <span word="and">and</span> <span word="hit">hit</span> <span word="your">your</span> <span word="right">right</span> <span word="fist">fist</span>. <span word="The">The</span> <span word="fist">fist</span> <span word="you">you</span> <span word="hit">hit</span> <span word="should">should</span> <span word="be">be</span> <span word="windy">windy</span>." <span word="The">The</span> <span word="coach">coach</span> <span word="also">also</span> <span word="taught">taught</span> <span word="me">me</span> <span word="a">a</span> <span word="lot">lot</span> <span word="of">of</span> <span word="moves">moves</span>, <span word="such">such</span> <span word="as">as</span> <span word="the">the</span> <span word="upper">upper</span>, <span word="middle">middle</span> <span word="and">and</span> <span word="lower">lower</span> <span word="defence">defence</span> <span word="of">of</span> <span word="horse">horse</span> <span word="stance">stance</span>, <span word="and">and</span> <span word="the">the</span> <span word="attack">attack</span> <span word="of">of</span> <span word="upright">upright</span> <span word="fist">fist</span>. <span word="After">After</span> <span word="class">class</span>, <span word="I">I</span> <span word="thought">thought</span> <span word="it">it</span> <span word="was">was</span> <span word="very">very</span> <span word="interesting">interesting</span> <span word="to">to</span> <span word="learn">learn</span> <span word="Taekwondo">Taekwondo</span>, <span word="so">so</span> <span word="I">I</span> <span word="asked">asked</span> <span word="my">my</span> <span word="mother">mother</span> <span word="to">to</span> <span word="report">report</span> <span word="this">this</span> <span word="class">class</span> <span word="to">to</span> <span word="me">me</span>. <span word="Now">Now</span> <span word="I">I</span> <span word="have">have</span> <span word="learned">learned</span> <span word="the">the</span> <span word="yellow">yellow</span> <span word="belt">belt</span>.</p>
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