何克服考前紧张情绪
<p>根据调查，每次考试时总有些同学出现头晕、乏力、睡眠不足和食欲不振等“紧张情绪”。请你用英语写一篇短文，介绍一下你是如何对待考试及如何克服考试紧张情绪的。</p><p><span word="According">According</span> <span word="to">to</span> <span word="the">the</span> <span word="survey">survey</span>, <span word="there">there</span> <span word="are">are</span> <span word="always">always</span> <span word="some">some</span> <span word="students">students</span> <span word="who">who</span> <span word="feel">feel</span> <span word="dizzy">dizzy</span>, <span word="lack">lack</span> <span word="of">of</span> <span word="energy">energy</span>, <span word="lack">lack</span> <span word="of">of</span> <span word="sleep">sleep</span> <span word="and">and</span> <span word="loss">loss</span> <span word="of">of</span> <span word="appetite">appetite</span> <span word="when">when</span> <span word="taking">taking</span> <span word="the">the</span> <span word="exam">exam</span>. <span word="Please">Please</span> <span word="write">write</span> <span word="a">a</span> <span word="short">short</span> <span word="passage">passage</span> <span word="in">in</span> <span word="English">English</span> <span word="about">about</span> <span word="how">how</span> <span word="you">you</span> <span word="treat">treat</span> <span word="the">the</span> <span word="exam">exam</span> <span word="and">and</span> <span word="how">how</span> <span word="to">to</span> <span word="overcome">overcome</span> <span word="the">the</span> <span word="exam">exam</span> <span word="tension">tension</span>.</p><p>短文应包括以下内容：</p><p><span word="The">The</span> <span word="passage">passage</span> <span word="should">should</span> <span word="include">include</span> <span word="the">the</span> <span word="following">following</span>:</p><p>1、平时努力学习，正确对待考试；</p><p>1. <span word="Study">Study</span> <span word="hard">hard</span> <span word="at">at</span> <span word="ordinary">ordinary</span> <span word="times">times</span>, <span word="treat">treat</span> <span word="examination">examination</span> <span word="correctly">correctly</span>;</p><p>2、考前适当运动，正常作息；</p><p>2. <span word="Exercise">Exercise</span> <span word="properly">properly</span> <span word="before">before</span> <span word="the">the</span> <span word="test">test</span> <span word="and">and</span> <span word="work">work</span> <span word="and">and</span> <span word="rest">rest</span> <span word="normally">normally</span>;</p><p>3、睡前洗个热水澡、喝杯热牛奶有助于睡眠。</p><p>3. <span word="Take">Take</span> <span word="a">a</span> <span word="hot">hot</span> <span word="bath">bath</span> <span word="and">and</span> <span word="drink">drink</span> <span word="a">a</span> <span word="cup">cup</span> <span word="of">of</span> <span word="hot">hot</span> <span word="milk">milk</span> <span word="before">before</span> <span word="going">going</span> <span word="to">to</span> <span word="bed">bed</span>.</p><p>注意：1、文章开头已经给出，但不计入总词数；</p><p><span word="Note">Note</span>: 1. <span word="The">The</span> <span word="beginning">beginning</span> <span word="of">of</span> <span word="the">the</span> <span word="article">article</span> <span word="has">has</span> <span word="been">been</span> <span word="given">given</span>, <span word="but">but</span> <span word="not">not</span> <span word="included">included</span> <span word="in">in</span> <span word="the">the</span> <span word="total">total</span> <span word="number">number</span> <span word="of">of</span> <span word="words">words</span>;</p><p>2、词数：100左右。</p><p>2. <span word="Number">Number</span> <span word="of">of</span> <span word="words">words</span>: <span word="about">about</span> 100.</p><p>参考例文：</p><p><span word="Reference">Reference</span> <span word="example">example</span>:</p><p><span word="How">How</span> <span word="to">to</span> <span word="overcome">overcome</span> <span word="the">the</span> <span word="pressure">pressure</span> <span word="of">of</span> <span word="exams">exams</span></p><p><span word="As">As</span> <span word="we">we</span> <span word="all">all</span> <span word="know">know</span>， <span word="most">most</span> <span word="of">of</span> <span word="us">us</span> <span word="middle">middle</span> <span word="school">school</span> <span word="students">students</span> <span word="feel">feel</span> <span word="somehow">somehow</span> <span word="nervous">nervous</span> <span word="whenever">whenever</span> <span word="we">we</span>’<span word="re">re</span> <span word="taking">taking</span> <span word="an">an</span> <span word="important">important</span> <span word="exam">exam</span>。 <span word="There">There</span> <span word="is">is</span> <span word="no">no</span> <span word="doubt">doubt</span> <span word="that">that</span> <span word="exams">exams</span> <span word="are">are</span> <span word="important">important</span> <span word="to">to</span> <span word="us">us</span> <span word="students">students</span>， <span word="but">but</span> <span word="it">it</span>’<span word="s">s</span> <span word="more">more</span> <span word="important">important</span> <span word="to">to</span> <span word="have">have</span> <span word="a">a</span> <span word="right">right</span> <span word="attitude">attitude</span> <span word="towards">towards</span> <span word="them">them</span>。 <span word="As">As</span> <span word="a">a</span> <span word="matter">matter</span> <span word="of">of</span> <span word="fact">fact</span>， <span word="exams">exams</span> <span word="are">are</span> <span word="no">no</span> <span word="more">more</span> <span word="than">than</span> <span word="a">a</span> <span word="means">means</span> <span word="of">of</span> <span word="evaluating">evaluating</span>， <span word="therefore">therefore</span>， <span word="there">there</span> <span word="is">is</span> <span word="no">no</span> <span word="need">need</span> <span word="to">to</span> <span word="worry">worry</span> <span word="too">too</span> <span word="much">much</span> <span word="about">about</span> <span word="the">the</span> <span word="results">results</span>。 <span word="Only">Only</span> <span word="studying">studying</span> <span word="hard">hard</span> <span word="very">very</span> <span word="day">day</span> <span word="and">and</span> <span word="making">making</span> <span word="good">good</span> <span word="preparations">preparations</span> <span word="for">for</span> <span word="exams">exams</span> <span word="can">can</span> <span word="we">we</span> <span word="avoid">avoid</span> <span word="suffering">suffering</span> <span word="from">from</span> <span word="the">the</span> <span word="pressure">pressure</span> <span word="of">of</span> <span word="exams">exams</span>。</p>
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