滑雪爱好者患抑郁和痴呆的风险更低
<p><span word="Skiers">Skiers</span> <span word="Have">Have</span> <span word="a">a</span> <span word="Lower">Lower</span> <span word="Risk">Risk</span> <span word="of">of</span> <span word="Depression">Depression</span> <span word="and">and</span> <span word="Dementia">Dementia</span></p><p>滑雪爱好者患抑郁和痴呆的风险更低</p><p><span word="If">If</span> <span word="you">you</span> <span word="believe">believe</span> <span word="that">that</span> <span word="activities">activities</span> <span word="like">like</span> <span word="cross">cross</span>-<span word="country">country</span> <span word="skiing">skiing</span> <span word="are">are</span> <span word="good">good</span> <span word="for">for</span> <span word="your">your</span> <span word="mental">mental</span> <span word="health">health</span>, <span word="new">new</span> <span word="research">research</span> <span word="from">from</span> <span word="Sweden">Sweden</span> <span word="shows">shows</span> <span word="you">you</span>'<span word="re">re</span> <span word="right">right</span>. <span word="After">After</span> <span word="analyzing">analyzing</span> <span word="health">health</span> <span word="records">records</span> <span word="of">of</span> <span word="cross">cross</span>-<span word="country">country</span> <span word="skiers">skiers</span>, <span word="scientists">scientists</span> <span word="found">found</span> <span word="that">that</span> <span word="they">they</span> <span word="had">had</span> <span word="a">a</span> <span word="lower">lower</span> <span word="risk">risk</span> <span word="of">of</span> <span word="depression">depression</span> <span word="and">and</span> <span word="dementia">dementia</span>.</p><p>瑞典的一项新研究表明，越野滑雪有利于心理健康。科学家在分析完越野滑雪者的健康记录后发现：他们患抑郁和痴呆的风险更低。</p><p>"<span word="As">As</span> <span word="brain">brain</span> <span word="researchers">researchers</span>, <span word="we">we</span> <span word="have">have</span> <span word="had">had</span> <span word="the">the</span> <span word="unique">unique</span> <span word="opportunity">opportunity</span> <span word="to">to</span> <span word="analyze">analyze</span> <span word="an">an</span> <span word="exceptionally">exceptionally</span> <span word="large">large</span> <span word="group">group</span> <span word="of">of</span> <span word="very">very</span> <span word="physically">physically</span> <span word="active">active</span> <span word="people">people</span> <span word="over">over</span> <span word="two">two</span> <span word="decades">decades</span>," <span word="said">said</span> <span word="research">research</span> <span word="team">team</span> <span word="leader">leader</span> <span word="and">and</span> <span word="Lund">Lund</span> <span word="University">University</span> <span word="professor">professor</span> <span word="Tomas">Tomas</span> <span word="Deierborg">Deierborg</span> <span word="in">in</span> <span word="a">a</span> <span word="university">university</span> <span word="blog">blog</span> <span word="post">post</span>, "<span word="and">and</span> <span word="we">we</span> <span word="have">have</span> <span word="unraveled">unraveled</span> <span word="some">some</span> <span word="interesting">interesting</span> <span word="results">results</span>."</p><p>“作为大脑研究者，我们获得了这个独特的机会——在过去20年中对一群身体活跃的受试者进行了分析，”研究团队的负责人、隆德大学的托马斯·迪尔伯格（<span word="Tomas">Tomas</span> <span word="Deierborg">Deierborg</span>）教授在学校的官方博客中说道，“而且，我们还有了一些有趣的发现。”</p><p><span word="Researchers">Researchers</span> <span word="at">at</span> <span word="Lund">Lund</span> <span word="University">University</span> <span word="and">and</span> <span word="Uppsala">Uppsala</span> <span word="University">University</span> <span word="conducted">conducted</span> <span word="a">a</span> <span word="study">study</span> <span word="on">on</span> 200,000 <span word="people">people</span> <span word="who">who</span> <span word="participated">participated</span> <span word="in">in</span> <span word="Vasaloppet">Vasaloppet</span>—<span word="a">a</span> <span word="cross">cross</span>-<span word="country">country</span> <span word="skiing">skiing</span> <span word="race">race</span> <span word="in">in</span> <span word="Sweden">Sweden</span>—<span word="between">between</span> 1989 <span word="and">and</span> 2010. <span word="Compared">Compared</span> <span word="with">with</span> <span word="a">a</span> <span word="similarly">similarly</span> <span word="sized">sized</span> <span word="control">control</span> <span word="group">group</span> <span word="of">of</span> <span word="the">the</span> <span word="general">general</span> <span word="population">population</span>, <span word="they">they</span> <span word="found">found</span> <span word="that">that</span> <span word="the">the</span> <span word="number">number</span> <span word="of">of</span> <span word="skiers">skiers</span> <span word="diagnosed">diagnosed</span> <span word="with">with</span> <span word="dementia">dementia</span> <span word="and">and</span> <span word="depression">depression</span> <span word="was">was</span> 50 <span word="percent">percent</span> <span word="lower">lower</span> <span word="than">than</span> <span word="the">the</span> <span word="control">control</span> <span word="group">group</span>. <span word="The">The</span> <span word="skiers">skiers</span> <span word="also">also</span> <span word="had">had</span> <span word="a">a</span> <span word="reduced">reduced</span> <span word="risk">risk</span> <span word="of">of</span> <span word="Parkinson">Parkinson</span>'<span word="s">s</span> <span word="disease">disease</span>, <span word="a">a</span> <span word="degenerative">degenerative</span> <span word="neurological">neurological</span> <span word="disorder">disorder</span>.</p>
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