meili 发表于 2022-10-18 21:43:58

促进脑细胞增长的四个小窍门

<p>大多数人只知道自己的脑细胞有时会不够用,却没想过还可以自发促进脑细胞增长。以下四个简单方法可以帮助脑细胞再造,一起来看看。</p><p><span word="Contrary">Contrary</span> <span word="to">to</span> <span word="popular">popular</span> <span word="belief">belief</span>, <span word="we">we</span> <span word="don">don</span>’<span word="t">t</span> <span word="have">have</span> <span word="a">a</span> <span word="limited">limited</span> <span word="supply">supply</span> <span word="of">of</span> <span word="brain">brain</span> <span word="cells">cells</span>.</p><p>与普遍看法相反,我们脑细胞的供给并非有限。</p><p><span word="According">According</span> <span word="to">to</span> <span word="the">the</span> <span word="media">media</span>, <span word="nearly">nearly</span> <span word="anything">anything</span> <span word="fun">fun</span> <span word="or">or</span> <span word="delicious">delicious</span> <span word="puts">puts</span> <span word="you">you</span> <span word="at">at</span> <span word="jeopardy">jeopardy</span> <span word="of">of</span> <span word="losing">losing</span> <span word="brain">brain</span> <span word="cells">cells</span>, <span word="but">but</span> <span word="are">are</span> <span word="there">there</span> <span word="any">any</span> <span word="activities">activities</span> <span word="that">that</span> <span word="can">can</span> <span word="help">help</span> <span word="to">to</span> <span word="replenish">replenish</span> <span word="them">them</span>? <span word="You">You</span>’<span word="re">re</span> <span word="in">in</span> <span word="luck">luck</span>. <span word="Research">Research</span> <span word="has">has</span> <span word="shown">shown</span> <span word="that">that</span> <span word="there">there</span> <span word="are">are</span> <span word="certain">certain</span> <span word="activities">activities</span> <span word="that">that</span> <span word="can">can</span> <span word="help">help</span> <span word="you">you</span> <span word="grow">grow</span> <span word="new">new</span> <span word="brain">brain</span> <span word="cells">cells</span>, <span word="and">and</span> <span word="they">they</span> <span word="aren">aren</span>’<span word="t">t</span> <span word="nearly">nearly</span> <span word="as">as</span> <span word="excruciating">excruciating</span> <span word="as">as</span> <span word="you">you</span> <span word="may">may</span> <span word="think">think</span>.</p><p>据媒体报道,几乎凡是好玩的或者好吃的都会让你陷入丧失脑细胞的危险之中,但是有没有什么活动可以帮助脑细胞再造呢?你的运气不错。研究表明,确实有特定的活动可以帮助脑细胞增长,而且远没有你想得那么痛苦。</p><p><span word="Calorie">Calorie</span> <span word="Restriction">Restriction</span></p><p>控制热量摄入</p><p><span word="Watching">Watching</span> <span word="what">what</span> <span word="you">you</span> <span word="eat">eat</span> <span word="and">and</span> <span word="practicing">practicing</span> <span word="self">self</span>-<span word="control">control</span> <span word="at">at</span> <span word="mealtimes">mealtimes</span> <span word="could">could</span> <span word="benefit">benefit</span> <span word="more">more</span> <span word="than">than</span> <span word="just">just</span> <span word="your">your</span> <span word="waistline">waistline</span>. <span word="According">According</span> <span word="to">to</span> <span word="Mental">Mental</span> <span word="Health">Health</span> <span word="Daily">Daily</span>, <span word="restricting">restricting</span> <span word="your">your</span> <span word="calories">calories</span> <span word="helps">helps</span> <span word="to">to</span> <span word="elicit">elicit</span> <span word="a">a</span> <span word="stress">stress</span> <span word="response">response</span> <span word="in">in</span> <span word="the">the</span> <span word="body">body</span>, <span word="and">and</span> <span word="while">while</span> <span word="this">this</span> <span word="may">may</span> <span word="sound">sound</span> <span word="like">like</span> <span word="a">a</span> <span word="bad">bad</span> <span word="thing">thing</span>, <span word="in">in</span> <span word="reality">reality</span> <span word="it">it</span> <span word="stimulates">stimulates</span> <span word="the">the</span> <span word="brain">brain</span> <span word="to">to</span> <span word="grow">grow</span> <span word="new">new</span> <span word="brain">brain</span> <span word="cells">cells</span>. <span word="However">However</span>, <span word="don">don</span>’<span word="t">t</span> <span word="go">go</span> <span word="overboard">overboard</span>. <span word="The">The</span> <span word="Huffington">Huffington</span> <span word="Post">Post</span> <span word="reported">reported</span> <span word="that">that</span> <span word="calories">calories</span> <span word="need">need</span> <span word="to">to</span> <span word="be">be</span> <span word="restricted">restricted</span> <span word="by">by</span> <span word="only">only</span> 20 <span word="to">to</span> 30 <span word="percent">percent</span> <span word="to">to</span> <span word="reap">reap</span> <span word="these">these</span> <span word="benefits">benefits</span>.</p>
页: [1]
查看完整版本: 促进脑细胞增长的四个小窍门